Ubwino ndi kugwiritsa ntchito mafuta a mure

MureMafuta Ofunika

Mwina anthu ambiri sadziwa mure zofunika mafuta mwatsatanetsatane. Lero, ndikutengerani kuti mumvetsetse mafuta ofunikira a mure kuchokera kuzinthu zinayi.

Chiyambi chaMureMafuta Ofunika

Mure ndi utomoni, kapena chinthu chonga madzi, chomwe chimachokera ku mtengo wa mura wa Commiphora, womwe umapezeka ku Africa ndi ku Middle East. Ndi imodzi mwamafuta ofunika kwambiri omwe amagwiritsidwa ntchito kwambiri padziko lapansi. Mtengo wa mure ndi wosiyana kwambiri ndi maluwa ake oyera komanso thunthu lamphuno. Nthawi zina, mtengowo umakhala ndi masamba ochepa kwambiri chifukwa cha chipululu chouma kumene umamera. Nthawi zina imatha kutenga mawonekedwe osamvetseka komanso opotoka chifukwa cha nyengo yovuta komanso mphepo. Kuti mukolole mule, mitengo imayenera kudulidwa kuti itulutse utomoni. Utoto umaloledwa kuti uume ndipo umayamba kuoneka ngati misozi pamtengo wonsewo. Kenako utomoniwo umasonkhanitsidwa, ndipo mafuta ofunikira amapangidwa kuchokera ku utomoni kudzera mu distillation ya nthunzi. Mafuta a mure amakhala ndi fungo lofuka, lokoma kapena nthawi zina lowawa. Mafutawa ndi achikasu, alalanje okhala ndi mawonekedwe a viscous. Nthawi zambiri amagwiritsidwa ntchito ngati maziko a zonunkhiritsa ndi zina.

Mure WofunikaMafutaZotsatiras & Ubwino

Mafuta a mure ali ndi ubwino wambiri. Nazi zina mwazabwino zogwiritsa ntchito mafuta a mure.

1. Antioxidant Wamphamvu

Mure amatha kuteteza ku chiwopsezo cha chiwindi cha akalulu chifukwa cha kuchuluka kwake kwa antioxidant. Pakhoza kukhala zina zomwe zingagwiritsidwe ntchito mwa anthu.

2. Ubwino wa Antibacterial ndi Antifungal

Kale, mure ankagwiritsidwa ntchito pochiza zilonda komanso kupewa matenda. Itha kugwiritsidwabe ntchito motere pamatenda ang'onoang'ono a mafangasi, monga phazi la othamanga, mpweya woyipa, zipere (zonsezi zimatha kuyambitsa candida) ndi ziphuphu. Mafuta a mure angathandize kulimbana ndi mitundu ina ya mabakiteriya. Mwachitsanzo, zikuwoneka mu maphunziro a labu kukhala amphamvu motsutsana ndi matenda a S. aureus (staph). Mafuta oletsa mabakiteriya a mafuta a mure akuwoneka kuti amakulitsidwa akagwiritsidwa ntchito limodzi ndi mafuta a lubani, mafuta ena otchuka a m'Baibulo. Ikani madontho angapo pa chopukutira choyera choyamba musanagwiritse ntchito mwachindunji pakhungu.

3. Anti-Parasitic

Mankhwala apangidwa pogwiritsa ntchito mure ngati mankhwala a fascioliasis, matenda a nyongolotsi omwe amakhudza anthu padziko lonse lapansi. Tizilombo toyambitsa matenda timeneti timapatsirana ndi ndere za m'madzi ndi zomera zina. Mankhwala opangidwa ndi mure adatha kuchepetsa zizindikiro za matenda, komanso kuchepa kwa mazira a tizilombo tomwe amapezeka mu ndowe.

4. Khungu Health

Mure amathandizira kuti khungu likhale lathanzi pochotsa zigamba zong'ambika kapena zong'ambika. Nthawi zambiri amawonjezeredwa kuzinthu zosamalira khungu kuti zithandizire kunyowetsa komanso kununkhira. Aigupto akale ankagwiritsa ntchito mankhwalawa pofuna kupewa kukalamba komanso kukhala ndi khungu lathanzi. Mafuta a mure anathandiza kukweza maselo oyera a magazi kuzungulira zilonda zapakhungu, zomwe zimatsogolera kuchira msanga.

5. Kupumula

Mure amagwiritsidwa ntchito nthawi zambiri mu aromatherapy kutikita minofu. Ikhoza kuwonjezeredwa kumadzi ofunda kapena kugwiritsidwa ntchito mwachindunji pakhungu.

MureKugwiritsa Ntchito Mafuta Ofunika

Thandizo lofunikira lamafuta, kugwiritsa ntchito mafuta kuti lipindule paumoyo wawo, lakhala likugwiritsidwa ntchito kwazaka masauzande ambiri. Mafuta aliwonse ofunika ali ndi ubwino wake wapadera ndipo akhoza kuphatikizidwa ngati njira yochiritsira ku matenda osiyanasiyana. Nthawi zambiri, mafuta amawakokera, kuwapopera mumlengalenga, kuwasisita pakhungu ndipo nthawi zina amatengedwa pakamwa. Mafuta onunkhira amalumikizana kwambiri ndi malingaliro athu ndi kukumbukira kwathu popeza zolandilira zathu fungo zili pafupi ndi malo okhudzidwa muubongo wathu, amygdala ndi hippocampus.

1. Kumwaza kapena Kukoka mpweya

Mutha kugula chopangira mafuta ofunikira kuti mugwiritse ntchito m'nyumba yonse mukamayesa kukhala ndi malingaliro ena. Mukhozanso kuwonjezera madontho angapo kumadzi otentha, ndikupuma mpweya. Mafuta a mure amatha kukomoka mukadwala kuti muchepetse zizindikiro za chifuwa, chimfine kapena chifuwa. Itha kuphatikizidwanso ndi mafuta ena ofunikira kuti apange fungo latsopano. Amalumikizana bwino ndi mafuta a citrus, monga bergamot, manyumwa kapena mandimu kuti achepetse kununkhira kwake.

2. Pakani Molunjika Pakhungu

Ndi bwino kusakaniza mure ndi mafuta onyamula, monga jojoba, amondi kapena mafuta a mphesa musanagwiritse ntchito pakhungu. Ikhozanso kusakanikirana ndi mafuta odzola osanunkhira ndikugwiritsidwa ntchito mwachindunji pakhungu. Chifukwa cha antioxidant katundu, ndi yabwino kwa odana ndi ukalamba, khungu rejuvenation ndi kuchiza bala.

3. Gwiritsani ntchito ngati Cold Compress

Mafuta a mure ali ndi mankhwala ambiri. Onjezani madontho angapo ku compress ozizira, ndipo mugwiritseni ntchito mwachindunji kumalo aliwonse omwe ali ndi kachilombo kapena kutupa kuti muthandizidwe. Ndi antibacterial, antifungal, ndikuthandizira kuchepetsa kutupa ndi kutupa.

4. Thandizo pa Mavuto Opuma Pamwamba

Zitha kugwira ntchito ngati expectorant kuti muchepetse zizindikiro za chifuwa ndi kuzizira. Yesani mafutawa kuti muchepetse kuchulukana ndikuthandizira kuchepetsa phlegm.

5. Kuchepa kwa Mavuto a M'mimba

Kugwiritsiridwa ntchito kwina kotchuka kwa mafuta a mure ndiko kuthandiza kuthetsa vuto la m’mimba, monga kupwetekedwa m’mimba, kutsekula m’mimba ndi kusagaya chakudya.

6. Imathandiza Kupewa Matenda a Chiseyeye ndi Matenda a Mkamwa

Chifukwa cha anti-yotupa komanso antibacterial properties, mure amatha kuthandiza kuthetsa kutupa kwa mkamwa ndi m'kamwa chifukwa cha matenda monga gingivitis ndi zilonda zamkamwa. Angagwiritsidwenso ntchito ngati kutsuka mkamwa pofuna kupewa matenda a chiseyeye. Itha kutsitsimutsa mpweya wanu ndipo imagwiritsidwa ntchito ngati chophatikizira pakamwa ndi mankhwala otsukira mkamwa.

7. Chithandizo cha Zilonda ndi Zilonda

Mure ali ndi mphamvu zowonjezera ntchito ya maselo oyera a magazi, omwe ndi ofunika kwambiri kuti machiritso awonongeke. Zitha kuchepetsa kuchuluka kwa zilonda zam'mimba ndikuwonjezera nthawi yakuchira. Kugwiritsidwa ntchito koyamba kwa mafuta a mure ndi monga fungicide kapena antiseptic. Zingathandize kuchepetsa matenda a mafangasi, monga phazi la othamanga kapena zipere, akagwiritsidwa ntchito mwachindunji kumalo okhudzidwa. Itha kugwiritsidwanso ntchito pazing'onoting'ono ndi mabala kuti apewe matenda. Mure angathandize kulimbikitsa maselo a thupi pochita zinthu ngati mankhwala oletsa kupuma. Ankagwiritsidwa ntchito mwamwambo kuti athetse magazi. Chifukwa cha zotsatira zake za astringent, zingathandizenso kuteteza tsitsi polimbitsa mizu pamutu.