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Ubwino ndi Kugwiritsa Ntchito Mafuta a Macadamia

Mafuta a Macadamia

kuyambitsa mafuta a Macadamia

Mwina mumadziwa bwino mtedza wa macadamia, womwe ndi umodzi mwa mitundu yotchuka kwambiri ya mtedza, chifukwa cha kununkhira kwake komanso kuchuluka kwa michere. Komabe, chiyani'Chofunikira kwambiri ndi mafuta a makadamia omwe amatha kuchotsedwa mu mtedzawu kuti agwiritse ntchito zingapo. Zikuwonekeratu kutimtundu wa amber pang'ono ndipo umakhala wokoma pang'ono, chifukwa mtedza wa makadamia ndi wamphamvu kwambiri pakukomedwa kwake.

Ubwino wa Mafuta a Macadamia

Thandizani kukonza zipsera ndi ma stretch marks 

Mafuta a Macadamia amadyetsa khungu ndipo ndi abwino kwambiri pamadzi. Pokhala ndi oleic wambiri, linoleic ndi palmitoleic acid, zapezeka kuti ndizothandiza pochiza ma stretch marks, kupewa kukwapula ndi kuchepetsa zipsera. Amadziwikanso kuti amathandiza kusalala komanso kukonza tsitsi louma.

Thandizani kuchepetsa kuyabwa ndi zidzolo 

Mafuta a Macadamia ali ndi phytosterols omwe amachititsa kuti achepetse kutupa. Pamodzi ndi Omega 3 ndi Omega 6 fatty acids, mafuta a Macadamia amatha kuthandizira khungu lovuta. Amadziwika kuti amachepetsa mapangidwe a zidzolo, amachepetsa kuyabwa komwe kumathandiza kuchepetsa chikanga ndi psoriasis.

Thandizani kupewa makwinya msanga 

Palmitoleic acid ndi squalene omwe amapezeka mumafuta ambewu ya macadamia amathandiza kupewa kupanga makwinya msanga polimbikitsa kusinthika kwa ma keratinocyte a khungu. Linoleic acid imathandizanso kuchepetsa kutaya kwa madzi a trans-epidermal, kusunga khungu lamadzimadzi komanso losalala. Makhalidwe abwino awa a Mafuta a Macadamia ndi othandiza pakhungu louma, khungu lokhwima, khungu la ana, zopaka milomo ndi zopaka m'maso.

Mafuta a Macadamia ndi antioxidant wolemera 

Palmitoleic acid ndi squalene, omwe amapezeka mu Macadamia Mafuta, amathandizira kupewa lipid peroxidation komanso amachepetsa kuwonongeka kwa khungu. Kuchulukitsa kwa antioxidant uku kumathandizira kuletsa kuwonongeka kwa khungu ku zovuta zachilengedwe komanso kulimbikitsa khungu lathanzi

Thanzi la Maso

Zomwe zili mu antioxidantsmafuta a macadamia Zakhala zikugwirizana ndi kulimbikitsa thanzi la maso, ndiko kupewa kuwonongeka kwa macular ndi kuchepetsa kukula kwa masong'ala. Izi zimatheka kudzera munjira yofananira ndi ma free-radical-neutralizing monga ma antioxidant enamafuta a macadamia.

Kugwiritsa ntchito mafuta a Macadamia

Nkhope moisturizing chigoba kwa khungu youma

ndi galasi kapena chidebe cha pulasitiki, ikani yogati yachi Greek ndikuwonjezera mafuta a macadamia ndi zotsekemera za lalanje. Sakanizani kwa mphindi imodzi kuti zosakanizazo zisakanizike. Kufalitsa chisakanizocho mofanana pa nkhope yonse, kumvetsera dera losakhwima lozungulira maso. Siyani mask kuti achite kwa mphindi 25 ndikutsuka ndi madzi ofunda. Mankhwalawa atha kuchitika kamodzi pa sabata

Gel yoziziritsa kupsa ndi dzuwa

Sakanizani mpaka chigawo chapakhomo chikupezeka. Malizitsani Chinsinsi ndi madontho a mafuta ofunikira a lavenda. Thirani mankhwalawa mu galasi kapena botolo lapulasitiki ndikusunga pamalo ozizira komanso amdima kwa miyezi itatu. Momwe mungagwiritsire ntchito: mutha kufalitsa gel osakaniza pamadera omwe akhudzidwa kawiri kapena katatu patsiku ndikusisita mpaka atakhazikika. Musanagwiritsenso ntchito gel osakaniza, gwedezani botolo kuti zosakaniza zonse zisakanizidwenso.

Kukonzanso compress kwa tsitsi lophwanyika

Mmafuta a acadamia, mafuta okoma a amondi ndi mafuta a kokonati. Ingotengani botolo la galasi lakuda ndikuyika mu magawo ofanana 20ml a masamba aliwonse amafuta. Pomaliza, mutha kuwonjezera madontho 4 amafuta ofunikira a remineralizing rosemary.

Gwirani botolo kwa masekondi angapo ndipo Chinsinsi chidzakhala chokonzeka. Ikani mankhwala mowolowa manja pa tsitsi, kuchokera muzu mpaka nsonga ndi kusiya malo pafupifupi maola awiri. Kenako pitirizani kusamba bwinobwino ndi shampu wosalowerera ndale. Compress iyi ikhoza kubwerezedwa kawiri pamwezi.

Zotsatira zoyipa ndi kusamala za mafuta a Macadamia

Zomwe Zimayambitsa

Anthu ena sangagwirizane ndi mafuta a macadamia. Zizindikiro za ziwengo zingaphatikizepo ming'oma, kuyabwa, kutupa, kupuma movutikira, ndi kupweteka kwa m'mimba. Ngati mukukumana ndi zizindikiro izi mutadya mafuta a macadamia, muyenera kusiya kugwiritsa ntchito nthawi yomweyo ndikupita kuchipatala.

Mavuto a Digestive

Mmafuta a akadamiaali ndi mafuta ambiri, ndipo kudya kwambiri kungayambitse matenda otsegula m'mimba monga kutsegula m'mimba, kutupa, ndi kusapeza bwino m'mimba. Ndibwino kuti mudyemafuta a macadamiapamlingo wocheperako ndikupewa kuzidya mochuluka.

Kusokoneza Blood Thinners

Mmafuta a akadamialili ndi vitamini K, yomwe ingasokoneze mphamvu ya mankhwala ochepetsa magazi monga warfarin. Ngati mukumwa mankhwala ochepetsa magazi, muyenera kulankhula ndi dokotala musanadyemafuta a macadamia.

Zopatsa mphamvu zama calorie

Mmafuta a akadamiaali ndi zopatsa mphamvu zambiri komanso mafuta, ndi supuni imodzi yokhala ndi zopatsa mphamvu pafupifupi 120 ndi magalamu 14 amafuta. Kudya kwambiri kungayambitse kunenepa komanso mavuto ena azaumoyo. Ndibwino kuti mugwiritse ntchitomafuta a macadamiamwachikatikati komanso monga gawo la zakudya zopatsa thanzi.

Zingakhale Zosayenerera Ziweto

Mtedza wa Macadamia ndimafuta a macadamiaakhoza kukhala poizoni kwa agalu ndi nyama zina. Ngakhale zochepa zingayambitse zizindikiro monga kusanza, kutsegula m'mimba, kutentha thupi, ndi kulefuka. Ngati muli ndi ziweto, ndikofunikira kusunga mtedza wa macadamia ndimafuta a macadamiakunja kwa iwo.

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Nthawi yotumiza: Oct-12-2023