Chochititsa chidwi n'chakuti, masamba obiriwira akuda ndi maluwa oyera a ngale a Gardenia ndi mbali ya banja la Rubiaceae lomwe limaphatikizapo zomera za khofi ndi masamba a sinamoni. Gardenia, yomwe imachokera kumadera otentha ndi otentha ku Africa, Southern Asia ndi Australasia, Gardenia simamera mosavuta pa nthaka ya UK. Koma odzipereka a horticulturalists amakonda kuyesa. Duwa lonunkhira bwino limapita ndi mayina ambiri. Komabe, ku UK adatchedwa dokotala waku America komanso katswiri wazomera Yemwe adapeza mbewuyi m'zaka za zana la 18.

KODI MAFUTA A GARDENIA AMALIMIDWA BWANJI?

Ngakhale pali mitundu pafupifupi 250 ya gardenia. Mafutawa amatengedwa kuchokera ku imodzi yokha: gardenia jasminoides yomwe imakonda kwambiri. Mafuta ofunikira amapezeka m'njira ziwiri: mafuta ofunikira komanso ma absolutes omwe amachotsedwa pogwiritsa ntchito njira ziwiri.

Mwachizoloŵezi, mafuta a gardenia amachotsedwa kudzera mu njira yotchedwa enfleurage. Njirayi imaphatikizapo kugwiritsa ntchito mafuta osanunkhiritsa kuti atseke tanthauzo la duwa. Mowa umagwiritsidwa ntchito pochotsa mafutawo, n’kusiyapo mafuta osayera okha. Njirayi imadziwika kuti imatenga nthawi, imatha kutenga miyezi ingapo kuti ikhale yonunkhira kwambiri. Mafuta ofunikira pogwiritsa ntchito njirayi akhoza kukhala okwera mtengo.

Njira zamakono zimagwiritsa ntchito zosungunulira kuti zipange mtheradi. Opanga osiyanasiyana amagwiritsa ntchito zosungunulira zosiyanasiyana kotero kuti njirayo ndi yofulumira komanso yotsika mtengo, zotsatira zake zimatha kukhala zosiyanasiyana.

Imathandiza Kulimbana ndi Matenda Otupa ndi Kunenepa Kwambiri

Mafuta ofunikira a Gardenia ali ndi ma antioxidants ambiri omwe amalimbana ndi kuwonongeka kwa ma free radicals, kuphatikiza mankhwala awiri otchedwa geniposide ndi genipin omwe awonetsedwa kuti ali ndi zotsutsana ndi kutupa. Zapezeka kuti zingathandizenso kuchepetsa mafuta m'thupi, kukana insulini / kusagwirizana kwa shuga ndi kuwonongeka kwa chiwindi, zomwe zingathe kupereka chitetezo ku matenda a shuga, matenda a mtima ndi matenda a chiwindi.

Kafukufuku wina wapezanso umboni wosonyeza kuti gardenia jasminoide ikhoza kukhala yothandiza kuchepetsa kunenepa kwambiri, makamaka ikaphatikizidwa ndi masewera olimbitsa thupi komanso kudya zakudya zabwino. Kafukufuku wa 2014 wofalitsidwa mu Journal of Exercise Nutrition and Biochemistry akuti, "Geniposide, imodzi mwazinthu zazikulu za Gardenia jasminoides, imadziwika kuti imalepheretsa kulemera kwa thupi komanso kupititsa patsogolo kuchuluka kwa lipids, kuchuluka kwa insulini, kusokonezeka kwa shuga. kusalolera, komanso kukana insulin. ”

Zingathandize Kuchepetsa Kupsinjika Maganizo ndi Nkhawa

Fungo la maluwa a gardenia limadziwika kuti limalimbikitsa kumasuka komanso kuthandiza anthu omwe akumva kuti akupwetekedwa mtima. Mu Traditional Chinese Medicine, gardenia imaphatikizidwa mu aromatherapy ndi mankhwala azitsamba omwe amagwiritsidwa ntchito pochiza matenda amisala, kuphatikiza kukhumudwa, nkhawa komanso kusakhazikika. Kafukufuku wina wochokera ku Nanjing University of Chinese Medicine yofalitsidwa mu Evidence-Based Complementary and Alternative Medicine anapeza kuti chotsitsacho chinawonetsa zotsatira zofulumira za antidepressant kudzera pompopompo kuwonjezereka kwa neurotrophic factor expression in the limbic system ("emotional center" muubongo) . Kuyankha kwa antidepressant kudayamba pafupifupi maola awiri mutatha kuwongolera.

Amathandizira Kuchepetsa M'mimba

Zosakaniza zomwe zimalekanitsidwa ndi Gardenia jasminoides, kuphatikizapo ursolic acid ndi genipin, zasonyezedwa kuti zimakhala ndi antigastritic zochita, antioxidant ntchito ndi mphamvu zopanda asidi zomwe zimateteza kuzinthu zingapo za m'mimba. Genipin yasonyezedwanso kuti imathandiza ndi chimbudzi cha mafuta mwa kupititsa patsogolo kupanga ma enzymes ena. Zikuonekanso kuthandizira njira zina zam'mimba ngakhale m'matumbo am'mimba omwe ali ndi pH "osakhazikika", malinga ndi kafukufuku wofalitsidwa mu Journal of Agricultural and Food Chemistry ndipo adachitika ku Nanjing Agricultural University's College of Food Science and Technology ndi Laboratory of Electron. Ma microscope ku China.

Malingaliro Omaliza

• Zomera za Gardenia zimamera maluwa akulu oyera omwe amakhala ndi fungo lamphamvu komanso lotonthoza. Gardenia ndi a banja la Rubiaceae ndipo amachokera kumadera aku Asia ndi Pacific Islands.
• Maluwa, masamba ndi mizu amagwiritsidwa ntchito popanga mankhwala, zowonjezera ndi mafuta ofunikira.
• Ubwino ndi ntchito zikuphatikizapo kuteteza ku matenda aakulu monga shuga ndi matenda a mtima, kulimbana ndi kuvutika maganizo ndi nkhawa, kuchepetsa kutupa / kupsyinjika kwa okosijeni, kuchiza ululu, kuchepetsa kutopa, kulimbana ndi matenda ndi kuchepetsa chimbudzi.