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Ubwino ndi kugwiritsa ntchito mafuta a kokonati

Mafuta a kokonati ogawanikal

Mafuta a kokonati atchuka kwambiri kuti agwiritsidwe ntchito pazinthu zachilengedwe zosamalira khungu chifukwa cha ubwino wake wambiri.Koma palinso mtundu wabwino wa kokonati woyesera. Amatchedwa "mafuta a kokonati ogawanika."

Kuyamba kwa fractionated kokonati mafuta

Mafuta a kokonati ogawanika, omwe amatchedwanso "mafuta a kokonati amadzimadzi," ndizomwezo: mafuta a kokonati omwe amakhalabe amadzimadzi ngakhale kutentha ndi kutentha.mafuta a kokonati ophatikizidwa ndi onunkhira bwino komanso osamva mafuta. Kuphatikiza apo, imalowa m'khungu mosavuta.

Ubwino wamafuta ochepa a kokonati

Mano oyera

Pali njira yoyeretsera dzino yotchedwa kukoka mafuta. Sungani mafuta a kokonati ogawanika mkamwa mwanu kwa mphindi pafupifupi 20 ndikulavula. Ndi chophweka ichi, mano anu adzakhala athanzi ndi oyera.

Kuchepetsa makwinya m'mimba pa nthawi ya mimba

Chepetsani kuti m'mimba muchepetse makwinya, makamaka pa nthawi yapakati. Kusunga khungu lanu lonyowa kungathandize kupewa kuti zisachitike komanso kungathandizenso kuchepetsa kupezeka kwa ma stretch marks omwe alipo. Ikani mafuta a kokonati oyenerera pakhungu lomwe lawonongeka ndikusisita pang'onopang'ono mpaka litakhazikika.

Kudya kokonati mafuta daub chakudya kungakhale kukongola

Mafuta a kokonati ogawanika amatha kupereka mafuta opindulitsa, mavitamini, komanso amatha kulimbikitsa kuyamwa kwa calcium. Kugwiritsa ntchito mafuta a kokonati ogawanika m'malo mwa mafuta a masamba, kapena kuwonjezera mafuta a kokonati kumapeto kwa kuphika masamba ndi pasitala kuti muwonjezere kukoma kwa chakudya, kumaperekanso kukongola kwa khungu.

Moisturize khungu

Mafuta a kokonati ogawanika angagwiritsidwe ntchito mwachindunji pakhungu kuti anyowetse kwambiri khungu. Ndizopindulitsa makamaka pamapazi, zigongono, ndi mawondo. Pakani mafuta a kokonati ang'onoang'ono m'thupi lanu mutasamba kapena kusamba, zomwe zingakuthandizeni kuti musatseke chinyezi. Musanagone, mutha kutenganso mafuta oyenera a kokonati ngati kirimu chausiku kuti mukonze zonyowa usiku.

Mlonda wamanja

Ndizoyenera kwa mitundu yonse ya khungu ngati zonona zoteteza dzanja. Ndi njira yotetezeka kwambiri yothetsera khungu louma ndi peeling. Chifukwa mafuta a kokonati ogawanika amakhala ndi mafuta ambiri apakati ndipo ali ndi antibacterial, antiviral, antifungal properties.

Thandizani kuchotsa zodzoladzola

Ndi thonje laukhondo lokhala ndi mafuta a kokonati ogawanika pang'onopang'ono kuzungulira diso, amatha kuchotsa zodzoladzola zamaso nthawi yomweyo kuti aziwonjezera zakudya zomwe zimafunikira mwachangu m'maso. Mafuta a kokonati ogawanika amakhala ndi zotsatira zamatsenga zochotsa mascara osalowa madzi, zomwe zimathandiza kuchepetsa maonekedwe a mizere yabwino ndi makwinya.

Kugwiritsa ntchito mafuta ochepa a kokonati

Use as a chonyamulira mafuta

Kuti mupange, ingoikani pang'ono mafuta a kokonati odulidwa mu mbale yaing'ono. Onjezerani mafuta ofunikira mu mbale. Gwiritsani ntchito supuni yamatabwa kapena spatula kuti musakanize mafuta awiriwo pamodzi mpaka mutasakanikirana.

Use as a moisturize

Mafuta a kokonati ogawanika angagwiritsidwe ntchito ngati chowongolera tsitsi mu shawa. Mutha kuwonjezera madontho pang'ono muzowongolera tsitsi lanu nthawi zonse kapena kugwiritsa ntchito mafuta a kokonati ogawanika ngati chodziyimira chokha. Mafuta a kokonati ogawidwa amatha kugwiritsidwanso ntchito kunyowetsa milomo ndikuletsa kukalamba, ingopakani mafuta m'manja mwanu ndi kuwapaka pamilomo yanu monga momwe mungapangire mankhwala a milomo.

Gwiritsani ntchito ngati chochotsa zodzoladzola

Kuti mupange, ingoikani madontho angapo amafuta ochepa a kokonatipa minofu yoyera ndikupukuta pang'onopang'ono milomo, mascara, mthunzi wamaso, blusher, ndi maziko. Kuti muwonjezere zokometsera, gwiritsani ntchito minofu yatsopano "kutsuka" khungu ndi mafuta. Lolani kuti lilowetse bwino pakhungu, ndondomeko yomwe iyenera kutenga mphindi zochepa.

Gwiritsani ku chepetsa zidendene ndi zigongono

Ngati mukudwala khungu louma, psoriasis kapena eczema, ndiye kuti mumayamba kukhala ndi zidendene zouma, zosweka komanso zigongono. Mausiku angapo otsatizana pogwiritsa ntchito mafuta a kokonati ogawanika m'maderawa akhoza kukupatsani mpumulo mwamsanga. Kuti mugwiritse ntchito, ingopakani mafutawo m'malo omwe akhudzidwa monga momwe mungapangire zonona zonyezimira. Kuti mupeze zotsatira zofulumira pazidendene, gwiritsani ntchito musanagone, valani masokosi, ndikulola mafuta kuti agwire ntchito yake usiku wonse.

Gwiritsani ntchito UV chitetezo

Njira imodzi yosavuta yochitira izi ndikuyika mafuta mu botolo laling'ono lopopera. Spritz pa tsitsi lanu mutangofika ku gombe kapena phwando la dziwe. Gwirani maloko anu ndi zala zanu kapena chisa. Ntchito imodzi iyi imateteza tsitsi lanu tsiku lonse, ndikulisiya lofewa komanso losalala.

Kusamala ndi Zotsatira zake

Ngati mulibe matupi awo sagwirizana ndi mafuta a kokonati ndipo mwakhala mukukumana nawo, musagwiritse ntchito mafuta a kokonati. Yang'anani kukongola ndi zinthu zosamalira khungu kuti muwonetsetse kuti sizikuphatikizidwa ngati muli ndi ziwengo zodziwika.

Anthu ena amatha kukhumudwa m'mimba akamamwa mankhwalawa mkati, choncho nthawi zonse yambani ndi pang'ono (pafupifupi 1 mpaka 2 teaspoons patsiku poyamba) ndi kuonjezera mutangoyesa zomwe mukuchita.

Zonsezi, komabe, mankhwalawa ndi ofatsa ndipo nthawi zambiri amakhala otetezeka kwa anthu omwe ali ndi khungu lovuta. M'malo mwake, chifukwa alibe utoto, zonunkhiritsa ndi zosakaniza zokwiyitsa, mafuta a kokonati ogawanika amalimbikitsidwa kwa iwo omwe ali ndi ziwengo ndi zina. Kuonjezera apo, ndi njira yabwino yochepetsera chiopsezo cha kupsa mtima chifukwa chogwiritsa ntchito mafuta ofunikira pakhungu.

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Nthawi yotumiza: Dec-08-2023