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Ubwino ndi kugwiritsa ntchito mafuta a borage

Mafuta a borage

Monga chithandizo chamankhwala chodziwika bwino chamankhwala azitsamba kwazaka mazana ambiri, mafuta a borage ali ndi ntchito zambiri.

Chiyambi cha mafuta a borage

Mafuta a borage, mafuta a zomera omwe amapangidwa ndi kukanikiza kapena kutentha pang'ono kwa mbeu za borage. Wolemera mu chilengedwe cha gamma-linolenic acid (Omega 6 GLA), gwero lothandizira thanzi la mahomoni achikazi. Mafuta a borage mwachibadwa amachepetsa kusintha kwa thupi ndi kusintha kwa thupi ndipo amatha kuthandiza bwino amayi kuwongolera thanzi la mahomoni.

Ubwino wa mafuta a borage

Amapereka Zinthu Zotsutsana ndi Kutupa

GLA yomwe imapezeka mu mafuta a borage imadziwika kuti imakhala ndi zotsatira zabwino pa kutupa, thanzi lonse komanso njira zotsutsana ndi ukalamba.

Ali ndi Antioxidant Zomwe Zimathandiza Kulimbana ndi Khansa

Mafuta a borage ndi GLA ali ndi anti-mutagenic katundu ndi mphamvu za antioxidant zomwe zimalimbana ndi kukula kwa maselo a khansa.

Mutha Kuchepetsa Zizindikiro Za Arthritis

Anthu ena amawona kuchepa kwa ululu wamagulu, kutupa ndi kuuma kwa chifundo pambuyo pa masabata asanu ndi limodzi a mankhwala a mafuta a borage.

Fights Eczema ndi Khungu Matenda

GLA mu mafuta a borage yasonyezedwa kuti ikonza zofooka za mafuta a khungu omwe amayamba chifukwa cha kuchepa kwa ntchito ya delta-6-desaturase.

Imathandiza Kuchiza Matenda Opumira

Mafuta a borage apezeka kuti amathandizira kupititsa patsogolo ntchito ya mapapu, kuphatikizapo anthu omwe ali ndi matenda opuma.

Kukula ndi Chitukuko cha Aids

Kuphatikizika ndi mafuta acid kumathandizira kuthandizira kukula kwa minyewa yapakati komanso kumachepetsa chiopsezo chokhudzana ndi kubadwa msanga.

Zingathandize Kuchepetsa Kuchuluka Kwa Mafuta ndi Kulemera Kwambiri

Umboni umasonyeza kuti GLA mu mawonekedwe a mafuta a borage amachititsa kuchepa kwa mafuta a thupi poyerekeza ndi mafuta oyeretsedwa kwambiri a masamba.

Kugwiritsa ntchito mafuta a borage

Kugwiritsiridwa ntchito kwa Mafuta a Borage ndikokwanira, kuyambira pamankhwala kupita ku zodzoladzola. Amagwiritsidwa ntchito m'njira zambiri kuphatikiza mafuta akumaso, seramu yakumaso, mafuta otikita minofu, komanso ma balms amthupi.

l Pakupanga mankhwala oziziritsa thupi, sungunulani 1 tsp Lanolin, 1 tsp Mafuta a Borage, 2 tbsp Mafuta a kokonati, ndi 1/2 - 1 tbsp Grated Beeswax mu boiler iwiri. Chosakanizacho chikawiritsidwa, tsanulirani mu chidebe chopanda mpweya, ndikusiya kuti chizizire.

lKutikita minofu, mMa assage therapists amagwiritsa ntchito mafutawa kuti achepetse kupsinjika, kupumula thupi ndi malingaliro, komanso kukhazika mtima pansi.Pangani mafuta opumula posakaniza 1 tbsp Jojoba Carrier Oil, 1 tbsp Sweet Almond Carrier Oil, ½ tbsp Olive Carrier Oil, ndi ½ tbsp Borage. Mafuta Onyamula.

lZa khungu.Chepetsani mikhalidwe yapakhungu monga ziphuphu zakumaso, dermatitis, Psoriasis, ndi eczema pogwiritsa ntchito Mafuta a Borage mumayendedwe anu osamalira khungu. Pamene mafuta ochepa (10% kapena kuchepera) awonjezeredwa kumafuta ena, Mafuta a Borage amathandizira ndikuwonjezera kuthekera kwa skincare product yomwe imaphatikizidwa.

l Kusakaniza kwa nkhope yotsitsimula ya seramu ¼ tbsp Mafuta a Rose hip, 2 tbsp Jojoba Mafuta, ¼ tbsp Mafuta a Borage, madontho 8 a Lavender Essential Oil, madontho atatu a Geranium organic Essential Oil, ndi dontho limodzi la Ylang Ylang Essential Oil.

Kuopsa ndi zotsatira za mafuta a borage

Kodi zotsatira za mafuta a borage ndi ziti? Ngakhale zimawonedwa kuti ndizotetezeka kugwiritsa ntchito mkati ndi pamutu, anthu ena amakumana ndi vuto la m'mimba akamamwa BO, makamaka pamilingo yayikulu. Izi zikuphatikizapo:

l zimbudzi zofewa

l kutsekula m'mimba

l kulira

l kuphulika

l mutu

l mwina ziwengo monga ming'oma ndi kutupa

Amayi apakati sayenera kugwiritsa ntchito BO chifukwa cha kuthekera kwake kupangitsa kubereka. BO imakhalanso ndi mphamvu yochita ngati yochepetsera magazi, choncho si yoyenera kwa aliyense amene amamwa mankhwala monga aspirin kapena warfarin.

Kuonjezera apo, ngati mudakhalapo ndi khunyu m'mbuyomu, ndikofunika kuti muyankhule ndi dokotala musanayambe kugwiritsa ntchito mankhwalawa. Funsani zambiri za momwe borage ingagwirizanitse ndi mankhwala aliwonse ogwidwa omwe mukuwatenga.

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Nthawi yotumiza: Oct-31-2023