Ngati mukulimbana ndi chimfine kapena chimfine, nayi mafuta 6 ofunikira kuti muphatikize pazochitika zanu zamasiku odwala, kukuthandizani kugona, kupumula komanso kukulitsa chisangalalo chanu.
1. LAVENDE
Imodzi mwa mafuta ofunikira kwambiri ndi lavender. Mafuta a lavenda akuti ali ndi maubwino osiyanasiyana, kuyambira pakuchepetsa kukokana kwa msambo mpaka kuthetsa nseru. Lavender amakhulupiliranso kuti ali ndi mphamvu zoziziritsa nkhawa chifukwa amatha kuchepetsa kugunda kwa mtima, kutentha komanso kuthamanga kwa magazi, malinga ndiUbwino Wamaganizo Wolimba(itsegula mu tabu yatsopano). Izi ndichifukwa chake mafuta a lavender amagwiritsidwa ntchito pafupipafupi kuti achepetse nkhawa, kuthandizira kupumula komanso kulimbikitsa kugona. Panthawi ya chimfine kapena chimfine, zimakhala zovuta kugona chifukwa cha mphuno yotsekedwa kapena zilonda zapakhosi. Kuyika madontho angapo amafuta a lavenda pamtsamiro wanu, pafupi ndi akachisi anu kapena mu cholumikizira kwanenedwa kuti kumathandiza anthu kugwedezeka mwachangu, chifukwa chake ndikofunikira kusiya ngati mukukhala ndi usiku wosakhazikika.
2. PEPPERMINT
Mafuta ofunikira a peppermint amagwira ntchito modabwitsa kwa anthu omwe ali odzaza kapena akudwala malungo. Izi zili choncho makamaka chifukwa peppermint ili ndi menthol, mankhwala othandiza kuthetsa zizindikiro za chimfine komanso chinthu chodziwika kwambiri pa madontho ambiri a chifuwa, opopera a m'mphuno ndi opaka nthunzi. Mafuta a peppermint amatha kuchepetsa kuchulukana, kuchepetsa kutentha thupi komanso kutsegula mpweya kuti akuthandizeni kupuma bwino komanso kugona mosavuta. Ngati mukumva kuti mukutopa kwambiri, njira yabwino yogwiritsira ntchito peppermint ndi kudzera mu inhalation ya nthunzi. Ikani madontho angapo mumphika waukulu wamadzi otentha ndikutsamirapo kuti mukoke mpweya.
3. ULAMULIRO
Mafuta a Eucalyptus ali ndi ubwino wambiri chifukwa cha fungo lake lotsitsimula komanso antimicrobial properties. Mankhwala opha tizilombo amathandiza kupha kapena kuchepetsa kufalikira kwa tizilombo toyambitsa matenda ndi matenda. Kafukufuku wasonyeza kuti mafuta ofunikira omwe amadziwika chifukwa cha mankhwala oletsa tizilombo toyambitsa matenda amatha kuthandizira kulimbana ndi matenda a tizilombo toyambitsa matenda, ngakhale kuti kafukufuku akuyenera kuchitidwa pakuchita bwino kwa izi, choncho tsatirani mosamala. Popeza bulugamu ali ndi zinthu zimenezi, angagwiritsidwe ntchito polimbana ndi chimfine. Mafuta a Eucalyptus angathandizenso kuchotsa mphuno, kuthetsa kusamvana ndi kupumula thupi - zinthu zitatu zomwe mumafunikira mukakhala ndi chimfine choyipa.
4. CHAMOMILE
Pambuyo pake, mafuta ofunikira a chamomile ndi otonthoza kwambiri ndipo amati amalimbikitsa kugona. Chimodzi mwazinthu zazikulu zomwe anthu amakuuzani kuti muchite mukadwala ndikugona, kotero kugwiritsa ntchito mafuta aliwonse ofunikira omwe amathandiza kugona ndi njira yabwino kwambiri. Mafuta a Chamomile ali ndi fungo losawoneka bwino lomwe likagwiritsidwa ntchito mu diffuser limanenedwa kuti lidekha ndikupumula malingaliro, abwino kwa iwo omwe ali ndi vuto logona.
5. MTENGO WA TAYI
Mofanana ndi bulugamu, mtengo wa tiyi wofunikira mafuta ndiamaonedwa kuti ndi antibacterial(itsegula mu tabu yatsopano), kutanthauza kuti ingathandize kulimbana ndi matenda a bakiteriya ndi matenda. Amagwiritsidwa ntchito kwambiri pochiza ziphuphu, dandruff ndi matenda ena apakhungu, koma mafuta amtengo wa tiyi akuti amathandizira kulimbikitsa chitetezo chamthupi. Munthawi ya chimfine, chitetezo chanu cha mthupi chimalimbana ndi matenda akulu ndikuthandizira thupi lanu kuchira, chifukwa chake kugwiritsa ntchito mafuta ofunikira a mtengo wa tiyi kumatha kukuthandizani pang'ono.
6. NDIMU
Mafuta ofunikira a mandimu ali ndi maubwino osiyanasiyana azaumoyo limodzi ndi fungo lake lonunkhira la citrus. Ndimu ndi antiseptic, kutanthauza kuti imalepheretsa kukula kwa mabakiteriya oyambitsa matenda ndi tizilombo toyambitsa matenda, kotero imatha kulimbana ndi matenda. Mafuta ofunikira a mandimu nthawi zambiri amagwiritsidwa ntchito kuthandizira chimbudzi, kuchepetsa mutu, kulimbitsa mtima komanso kuchepetsa nkhawa. Itha kugwiritsidwa ntchito ngati ma diffuser, ma massage, opopera ndipo muthanso kusamba momwemo, chifukwa imapatsa thanzi komanso imatulutsa madzi pakhungu. Kugwiritsa ntchito mafuta ofunikira a mandimu kumapangitsanso kuti nyumba yanu ikhale fungo labwino zomwe ndizomwe mumafunikira mutadwala kwa masiku angapo.
Nthawi yotumiza: Apr-14-2023