1. Chithandizo cha PMS: Thandizani kuchepetsa nthawi yopweteka ndi antispasmodic action ya sage. Phatikizani madontho 2-3 a mafuta ofunikira a sage ndi mafuta a lavender m'madzi otentha. Pangani compress ndi kuyala pamimba mpaka ululu utachepa.
2. DIY Smudge Spray: Momwe mungachotsere malo osawotcha tchire.
1-2 madontho a mafuta ofunikira
1-2 madontho a mafuta ofunikira a mkungudza
2-3 madontho a lavender mafuta ofunikira
2-3 madontho a mafuta a mandimu
Supuni 1 ya hazel yoyera (monga chosungira)
1/4 supuni ya tiyi ya mchere wamchere
Madzi osefa kapena akasupe
Onjezerani mafuta ofunikira mu botolo lopopera.
Onjezerani udzu winawake ndi mchere wa m'nyanja.
Onjezani madzi osefa mu botolo mpaka atadzaza 3/4.
3. Chonunkhiritsa nsapato: Sage imawononga mabakiteriya, kusiya fungo labwino komanso labwino. Fukani izi mu nsapato zanu ndikuchoka usiku wonse.
3 madontho a sage mafuta ofunikira
6 madontho a rosemary mafuta ofunikira
4 madontho a lavender mafuta ofunikira
6 tsp soda
4. Chepetsani chifuwa: Sage amadziwika kulimbikitsa mapapu ndi kuchepetsa matenda a pachifuwa. Chotsani kutsokomola kwakanthawi ndi izi kuti mugwiritse ntchito kutikita pakhosi, msana, ndi pachifuwa.
3 madontho a sage mafuta ofunikira
4 madontho a rosemary mafuta ofunikira
2 madontho a mafuta a peppermint
mafuta a maolivi
5. Thupi Mafuta: Pakuti kuchepetsa cellulite ndi machiritso zipsera tchire zofunika mafuta kwambiri regenerative.
2 oz Mafuta a Grapeseed
Madontho 15 a Sage Mafuta Ofunika
Madontho 15 a Mafuta Ofunika a Grapefruit
Madontho 15 a Lavender Essential Oil
Wendy
Tel:+8618779684759
Email:zx-wendy@jxzxbt.com
Watsapp: +8618779684759
QQ: 3428654534
Skype: +8618779684759
Nthawi yotumiza: Jan-16-2025