1. Amathetsa Zowawa ndi Zowawa
Chifukwa cha kutentha kwake, anti-inflammatory and antispasmodic properties, mafuta a tsabola wakuda amathandiza kuchepetsa kuvulala kwa minofu, tendonitis, ndi zizindikiro za nyamakazi ndi rheumatism.
Kafukufuku wa 2014 wofalitsidwa mu Journal of Alternative and Complementary Medicine adayesa mphamvu ya mafuta onunkhira ofunikira pa ululu wa khosi. Odwala atapaka kirimu wopangidwa ndi tsabola wakuda, marjoram, lavender ndi peppermint mafuta ofunikira pakhosi tsiku lililonse kwa milungu inayi, gululo linanena kuti kulekerera bwino kwa ululu ndi kusintha kwakukulu kwa ululu wa khosi.
2. Aids Digestion
Mafuta a tsabola wakuda angathandize kuthetsa kusapeza bwino kwa kudzimbidwa, kutsegula m'mimba ndi gasi. Kafukufuku wa zinyama za in vitro ndi mu vivo wasonyeza kuti malinga ndi mlingo, piperine ya tsabola yakuda imawonetsa ntchito zoletsa kutsekula m'mimba ndi antispasmodic kapena imatha kukhala ndi zotsatira za spasmodic, zomwe zimathandiza kuthetsa kudzimbidwa. Ponseponse, tsabola wakuda ndi piperine zikuwoneka kuti zitha kugwiritsidwa ntchito ngati mankhwala pazovuta zam'mimba monga matenda am'mimba..
Kafukufuku wofalitsidwa mu 2013 adayang'ana zotsatira za piperine pa nkhani za nyama ndi IBS komanso khalidwe lovutika maganizo. Ofufuzawo adapeza kuti nyama zomwe zidapatsidwa piperine zidawonetsa kusintha kwamakhalidwe komanso kuwongolera kwathunthu kwa serotonin ndikuwongolera muubongo wawo ndi m'matumbo. Kodi izi ndizofunikira bwanji kwa IBS? Pali umboni wosonyeza kuti kuperewera kwaubongo-m'matumbo siginecha ndi kagayidwe ka serotonin kumatenga gawo mu IBS.
3. Amachepetsa Kolesterol
Kafukufuku wa nyama pa hypolipidemic (lipid-kutsitsa) zotsatira za tsabola wakuda mu makoswe odyetsedwa zakudya zamafuta ambiri adawonetsa kuchepa kwa cholesterol, mafuta aulere acids, phospholipids ndi triglycerides. Ofufuza adapeza kuti kuphatikizika ndi tsabola wakuda kumakweza kuchuluka kwa cholesterol ya HDL (yabwino) ndikuchepetsa kuchuluka kwa cholesterol ya LDL (yoyipa) ndi VLDL (otsika kwambiri lipoprotein) cholesterol mu plasma ya makoswe odyetsedwa zakudya zamafuta ambiri. Awa ndi ena mwa kafukufuku omwe akuwonetsa kugwiritsa ntchito tsabola wakuda wakuda mkati kuti muchepetse triglycerides ndikuwongolera kuchuluka kwa cholesterol yonse.
4. Ali ndi Anti-Virulence Properties
Kugwiritsa ntchito nthawi yayitali kwa maantibayotiki kwapangitsa kuti mabakiteriya osamva mankhwala ambiri asinthe. Kafukufuku wofalitsidwa mu Applied Microbiology and Biotechnology anapeza kuti tsabola wakuda wakuda ali ndi mphamvu zolimbana ndi tizilombo toyambitsa matenda, kutanthauza kuti amalimbana ndi tizilombo toyambitsa matenda popanda kusokoneza mphamvu ya maselo, zomwe zimapangitsa kuti kukana kwa mankhwala kuchepe. Kafukufukuyu adawonetsa kuti atatha kuyang'ana mafuta ofunikira a 83, tsabola wakuda, cananga ndi mafuta a mure adaletsa mapangidwe a Staphylococcus aureus biofilm ndipo "pafupifupi kuthetsa" ntchito ya hemolytic (kuwononga maselo ofiira a magazi) ya mabakiteriya a S. aureus.
5. Amachepetsa Kuthamanga kwa Magazi
Pamene tsabola wakuda mafuta ofunika amatengedwa mkati, akhoza kulimbikitsa kuyenda bwino komanso kuchepetsa kuthamanga kwa magazi. Kafukufuku wa nyama wofalitsidwa mu Journal of Cardiovascular Pharmacology akuwonetsa momwe chigawo chogwira ntchito cha tsabola wakuda, piperine, chimakhala ndi mphamvu yotsitsa magazi. (8) Tsabola wakuda amadziwika mu mankhwala a Ayurvedic chifukwa cha kutentha kwake komwe kungakhale kothandiza kuyendayenda ndi thanzi la mtima pamene amagwiritsidwa ntchito mkati kapena kugwiritsidwa ntchito pamutu. Kusakaniza mafuta a tsabola wakuda ndi sinamoni kapena mafuta ofunikira a turmeric kungapangitse kutentha kumeneku.
Wendy
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Nthawi yotumiza: Jul-18-2023