Muzu wa ginger uli ndi zigawo 115 za mankhwala osiyanasiyana, koma ubwino wochiritsa umachokera ku gingerols, utomoni wamafuta wochokera muzu womwe umakhala ngati antioxidant wamphamvu kwambiri komanso anti-inflammatory agent. Mafuta ofunikira a ginger amapangidwanso ndi pafupifupi 90 peresenti ya sesquiterpenes, omwe ndi otetezera omwe ali ndi antibacterial ndi anti-inflammatory properties.
Zomwe zimagwiritsidwa ntchito mu mafuta ofunikira a ginger, makamaka gingerol, zawunikiridwa bwino ndichipatala, ndipo kafukufuku akusonyeza kuti akagwiritsidwa ntchito nthawi zonse, ginger amatha kupititsa patsogolo thanzi labwino ndikutsegula ntchito zambiri zofunika zamafuta ndi zopindulitsa.
Nayi mndandanda wazinthu zazikulu zamafuta ofunikira a ginger:
1. Amathandizira M'mimba Okhumudwa Ndikuthandizira Kugaya M'mimba
Mafuta ofunikira a ginger ndi amodzi mwamankhwala abwino kwambiri achilengedwe a colic, kudzimbidwa, kutsekula m'mimba, spasms, kupweteka kwa m'mimba komanso kusanza. Mafuta a ginger ndi othandizanso ngati mankhwala achilengedwe a nseru.
Kafukufuku wanyama wa 2015 wofalitsidwa mu Journal of Basic and Clinical Physiology and Pharmacology adawunika momwe mafuta ofunikira a ginger amagwirira ntchito mu makoswe. Ethanol idagwiritsidwa ntchito poyambitsa zilonda zam'mimba mu makoswe a Wistar.
Chithandizo cha mafuta a ginger chinalepheretsa chilondacho ndi 85 peresenti. Kufufuza kunasonyeza kuti zilonda za ethanol, monga necrosis, kukokoloka ndi kutaya magazi kwa khoma la m'mimba, zinachepetsedwa kwambiri pambuyo poyendetsa pakamwa pa mafuta ofunikira.
Ndemanga ya sayansi yofalitsidwa mu Evidence-Based Complimentary and Alternative Medicine inasanthula mphamvu ya mafuta ofunikira pochepetsa kupsinjika ndi nseru pambuyo pochita opaleshoni. Mafuta ofunikira a ginger akakokedwa, anali othandiza kuchepetsa nseru komanso kufunikira kwa mankhwala ochepetsa nseru pambuyo pa opaleshoni.
Mafuta ofunikira a ginger adawonetsanso ntchito ya analgesic kwakanthawi kochepa - idathandizira kuthetsa ululu atangochitidwa opaleshoni.
2. Amathandiza Matenda Kuchiritsa
Mafuta ofunikira a ginger amagwira ntchito ngati mankhwala ophera tizilombo toyambitsa matenda omwe amapha tizilombo toyambitsa matenda ndi mabakiteriya. Izi zikuphatikizapo matenda a m'mimba, kamwazi ya bakiteriya ndi poizoni wa zakudya.
Zatsimikiziranso mu maphunziro a labu kuti ali ndi antifungal properties.
Kafukufuku wa in vitro wofalitsidwa mu Asian Pacific Journal of Tropical Diseases anapeza kuti mafuta ofunikira a ginger anali othandiza polimbana ndi Escherichia coli, Bacillus subtilis ndi Staphylococcus aureus. Mafuta a ginger adathanso kulepheretsa kukula kwa Candida albicans.
3. Imathandizira Mavuto Opumira
Mafuta ofunikira a ginger amachotsa ntchofu pakhosi ndi m'mapapo, ndipo amadziwika ngati mankhwala achilengedwe a chimfine, chimfine, chifuwa, mphumu, bronchitis komanso kutaya mpweya. Chifukwa ndi expectorant, ginger wofunika mafuta chizindikiro thupi kuonjezera kuchuluka kwa secretions mu kupuma thirakiti, amene lubricates malo wakwiya.
Kafukufuku wawonetsa kuti mafuta ofunikira a ginger amagwira ntchito ngati njira yachilengedwe yothandizira odwala mphumu.
Chifuwa ndi matenda opumira omwe amachititsa kuti minofu ya bronchial iwonongeke, kutupa kwa m'mapapo ndi kuwonjezeka kwa ntchofu. Izi zimabweretsa kulephera kupuma mosavuta.
Zitha kuchitika chifukwa cha kuipitsa, kunenepa kwambiri, matenda, ziwengo, kuchita masewera olimbitsa thupi, kupsinjika maganizo kapena kusalinganika kwa mahomoni. Chifukwa cha mafuta a ginger ofunikira odana ndi kutupa, amachepetsa kutupa m'mapapo ndikuthandizira kutsegula mpweya.
Kafukufuku wopangidwa ndi ofufuza ku Columbia University Medical Center ndi London School of Medicine ndi Dentistry adapeza kuti ginger ndi zigawo zake zogwira ntchito zidapangitsa kupumula kwakukulu komanso kofulumira kwa minofu yosalala yamunthu. Ochita kafukufuku anapeza kuti mankhwala omwe amapezeka mu ginger angapereke njira yochizira kwa odwala mphumu ndi matenda ena a m'mlengalenga kaya okha kapena ophatikizana ndi mankhwala ena ovomerezeka, monga beta2-agonists.
Wendy
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Nthawi yotumiza: Aug-15-2024