Mafuta a Bergamot

Kodi Mafuta Ofunika a Bergamot Ndi Chiyani?

Mafuta a bergamot ndi amodzi mwamafuta ofunikira kwambiri ochepetsa kupsinjika, omwe amadziwika kuti amakulitsa chidaliro komanso kukulitsa chisangalalo chanu. Mu mankhwala achi China, bergamot amagwiritsidwa ntchito kuthandizira kutuluka kwa mphamvu zofunikira kuti chimbudzi chizigwira ntchito bwino, chimagwiritsidwanso ntchito kuteteza kukula kwa mabakiteriya, kuchepetsa kupweteka kwa minofu ndi kulimbikitsa thanzi la khungu lanu. Inde, izi si chinyengo chimodzi!

Ubwino wa Mafuta a Bergamot

1. Imathandiza Kuchepetsa Kuvutika Maganizo

Pali zizindikiro zambiri za kuvutika maganizo, kuphatikizapo kutopa, kukhumudwa, kukhumudwa, kusowa chilakolako cha chakudya, kudziona kuti ndife opanda thandizo komanso kusakhudzidwa ndi zochitika zomwe anthu ambiri amachitira. Munthu aliyense amakumana ndi vutoli m'njira zosiyanasiyana. Nkhani yabwino ndiyakuti pali machiritso achilengedwe a kupsinjika maganizo omwe ali othandiza komanso amafika gwero la vutolo. Izi zikuphatikizapo zigawo zikuluzikulu za mafuta a bergamot, omwe ali ndi antidepressant komanso zolimbikitsa. Bergamot imadziwika chifukwa cha kuthekera kwake kulimbikitsa chisangalalo, kumva kutsitsimuka komanso mphamvu zowonjezera pakuwongolera kumayenda kwa magazi anu.

2. Imathandiza Kutsika kwa Kuthamanga kwa Magazi

Mafuta a Bergamot amathandizira kuti kagayidwe kake kakhale koyenera polimbikitsa kutulutsa kwa mahomoni, madzi am'mimba, bile ndi insulin. Izi zimathandizira kagayidwe kachakudya ndikupangitsa kuyamwa moyenera kwa michere. Madzi amadzimadziwa amatengeranso kuwonongeka kwa shuga ndipo amatha kuchepetsa kuthamanga kwa magazi.

3. Amateteza ndi Kulimbana ndi Matenda

Mafuta a Bergamot amagwiritsidwa ntchito mu sopo apakhungu chifukwa amalepheretsa kukula kwa mabakiteriya ndi bowa. Malinga ndi ndemanga yofalitsidwa mu Frontiers in Pharmacology, zanenedwa kuti mafuta ofunikira a bergamot amatha kulepheretsa kukula kwa Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, Bacillus cereus ndi Staphylococcus aureus.

4.Imathetsa Kupsinjika Maganizo ndi Nkhawa

Mafuta a Bergamot ndi opumula - amachepetsa kupsinjika kwamanjenje, amagwira ntchito ngati mankhwala ochepetsa nkhawa komanso mankhwala achilengedwe a nkhawa. Kafukufuku wofalitsidwa mu Complementary Medicine Research akuwonetsa kuti akazi athanzi akakumana ndi nthunzi yamafuta a bergamot, amawonetsa zotsatira zamalingaliro ndi thupi.

5.Amachepetsa Ululu

Mafuta a Bergamot ndi njira yabwino yochepetsera zizindikiro za sprains, kupweteka kwa minofu ndi mutu. M'malo modalira opha ululu omwe ali ndi zotsatira zoyipa, gwiritsani ntchito mafuta otetezeka awa komanso achilengedwe kuti muchepetse kupweteka komanso kupsinjika.

Gwiritsani ntchito

1. Imawonjezera Thanzi Lapakhungu

Mafuta a bergamot ali ndi mphamvu zotsitsimula, antiseptic, antibacterial ndi anti-inflammatory properties, choncho zimagwira ntchito bwino kulimbikitsa thanzi la khungu lanu mukagwiritsidwa ntchito pamwamba. Mafuta a Bergamot angagwiritsidwe ntchito kuchotsa zipsera ndi zipsera pakhungu, kamvekedwe ka khungu ndi kuchepetsa zowawa zapakhungu. Mu mankhwala achi Italiya, amagwiritsidwa ntchito kuthandizira machiritso a mabala ndikuwonjezedwa ku mankhwala ophera tizilombo topanga tokha.

2. Aids Digestion

Mu Traditional Chinese Medicine, ma peel a bergamot ndi zipatso zonse zidagwiritsidwa ntchito pochiza kusadya bwino. Mafuta a bergamot amadziwika kuti amalimbikitsa madzi am'mimba ndipo ali ndi zinthu zoziziritsa kukhosi zomwe zingathandize kugaya chakudya. Kafukufuku wina akuwonetsa kuti mafuta a bergamot amatha kukhala othandiza polimbana ndi poyizoni wazakudya chifukwa cha anti-bacterial properties.

Kuti muchepetse chimbudzi ndikuthandizira kuchepetsa njala yanu, pakani madontho asanu amafuta a bergamot m'mimba mwanu.

3. Imagwira ntchito ngati Mafuta Onunkhira Mwachilengedwe

Mafuta a Bergamot amalepheretsa kukula kwa majeremusi omwe amayambitsa fungo la thupi. Fungo lotsitsimula komanso la citrusi la mafuta a bergamot limagwiritsidwa ntchito ngati mankhwala onunkhira achilengedwe ndi air freshener. Fungo lamphamvu limathetsa fungo pathupi kapena m'chipinda.

4. Imalimbitsa Thanzi Lakamwa

Mafuta a Bergamot amathandiza mano omwe ali ndi kachilombo pochotsa majeremusi mkamwa mwako akagwiritsidwa ntchito ngati chotsukira mkamwa. Amatetezanso mano anu kuti asapangike mabowo chifukwa cha mphamvu yake yolimbana ndi majeremusi. Bergamot ingathandizenso kuti mano asawole, omwe amayamba chifukwa cha mabakiteriya omwe amakhala m'kamwa mwanu ndipo amatulutsa asidi omwe amawononga enamel ya mano.

5.Kulimbana ndi Matenda Opuma

Mafuta a Bergamot ali ndi antimicrobial properties, kotero amatha kuteteza kufalikira kwa tizilombo toyambitsa matenda achilendo omwe amachititsa kupuma. Pachifukwa ichi, mafuta ofunikira a bergamot amatha kukhala othandiza polimbana ndi chimfine ndipo amagwira ntchito ngati mankhwala achilengedwe a chifuwa.

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