ZOGWIRITSA NTCHITO NDI UPHINDO WA MAFUTA A GARDENIA

ZOGWIRITSA NTCHITO NDI UPHINDO WA MAFUTA A GARDENIA

Funsani pafupifupi mlimi aliyense wodzipereka ndipo angakuuzeni kuti Gardenia ndi imodzi mwa maluwa awo opambana. Ndi zitsamba zobiriwira nthawi zonse zomwe zimatalika mpaka 15 metres. Zomera zimawoneka zokongola chaka chonse ndipo maluwa ndi maluwa odabwitsa komanso onunkhira kwambiri amabwera m'chilimwe.

Chochititsa chidwi, masamba obiriwira amdima ndi maluwa oyera a ngale a Gardenia ndi mbali yaBanja la Rubiaceaezomwe zimaphatikizaponso zomera za khofi ndi masamba a sinamoni. Gardenia, yomwe imachokera kumadera otentha ndi otentha ku Africa, Southern Asia ndi Australasia, Gardenia simamera mosavuta pa nthaka ya UK. Koma odzipereka a horticulturalists amakonda kuyesa. Duwa lonunkhira bwino limapita ndi mayina ambiri. Komabe, ku UK adatchedwa dokotala waku America komanso katswiri wazomera Yemwe adapeza mbewuyi m'zaka za zana la 18.

KODI MAFUTA A GARDENIA AMALIMIDWA BWANJI?

Ngakhale pali mitundu pafupifupi 250 ya gardenia. Mafutawa amatengedwa kuchokera ku chimodzi chokha: chotchuka kwambiriGardenia jasminoids. Mafuta ofunikira amapezeka m'njira ziwiri: mafuta ofunikira komanso ma absolutes omwe amachotsedwa pogwiritsa ntchito njira ziwiri.

Mwachizoloŵezi, mafuta a gardenia amachotsedwa kudzera mu njira yotchedwaenfleurage. Njirayi imaphatikizapo kugwiritsa ntchito mafuta osanunkhiritsa kuti atseke tanthauzo la duwa. Mowa umagwiritsidwa ntchito pochotsa mafutawo, n’kusiyapo mafuta osayera okha. Njirayi imadziwika kuti imatenga nthawi, imatha kutenga miyezi ingapo kuti ikhale yonunkhira kwambiri. Mafuta ofunikira pogwiritsa ntchito njirayi akhoza kukhala okwera mtengo.

Njira zamakono zimagwiritsa ntchito zosungunulira kuti zipange mtheradi. Opanga osiyanasiyana amagwiritsa ntchito zosungunulira zosiyanasiyana kotero kuti njirayo ndi yofulumira komanso yotsika mtengo, zotsatira zake zimatha kukhala zosiyanasiyana.

Imathandiza Kulimbana ndi Matenda Otupa ndi Kunenepa Kwambiri

Mafuta ofunikira a Gardenia ali ndi ma antioxidants ambiri omwe amalimbana ndi kuwonongeka kwa ma free radicals, kuphatikiza mankhwala awiri otchedwa geniposide ndi genipin omwe awonetsedwa kuti ali ndi zotsutsana ndi kutupa. Zapezeka kuti zingathandizenso kuchepetsa kuchuluka kwa mafuta m'thupi, kukana insulini / kusalolera kwa glucose komanso kuwonongeka kwa chiwindi, zomwe zitha kupereka chitetezo ku.matenda a shuga, matenda a mtima ndi chiwindi.

Kafukufuku wina wapezanso umboni wakuti gardenia jasminoide ikhoza kukhala yothandizakuchepetsa kunenepa kwambiri, makamaka akaphatikizidwa ndi masewera olimbitsa thupi komanso zakudya zopatsa thanzi. Kafukufuku wa 2014 wofalitsidwa muJournal of Exercise Nutrition and Biochemistrylimati, “Geniposide, chimodzi mwa zinthu zazikulu zopangira Gardenia jasminoides, imadziwika kuti imalepheretsa kulemera kwa thupi komanso kuwongolera kuchuluka kwamafuta amthupi, kuchuluka kwa insulini, kusalolera kwa shuga, komanso kukana insulini.

Zingathandize Kuchepetsa Kupsinjika Maganizo ndi Nkhawa

Fungo la maluwa a gardenia limadziwika kuti limalimbikitsa kumasuka komanso kuthandiza anthu omwe akumva kuti akupwetekedwa mtima. Mu Traditional Chinese Medicine, gardenia imaphatikizidwa mu aromatherapy ndi mankhwala azitsamba omwe amagwiritsidwa ntchito pochiza matenda, kuphatikizapokuvutika maganizo, nkhawa ndi kusakhazikika. Kafukufuku wina wochokera ku Nanjing University of Chinese Medicine yofalitsidwa muUmboni Wothandizira Mankhwala ndi Njira Zinaadapeza kuti chotsitsacho chinawonetsa zotsatira zothamangitsira kupsinjika mwachangu kudzera pakukweza pompopompo mawu opangidwa ndi ubongo a neurotrophic factor mu limbic system ("pakatikati pamtima" muubongo). Kuyankha kwa antidepressant kudayamba pafupifupi maola awiri mutatha kuwongolera.

Amathandizira Kuchepetsa M'mimba

Zosakaniza olekanitsidwa ndiGardenia jasminoids, kuphatikizapo ursolic acid ndi genipin, zasonyezedwa kuti zili ndi ntchito zotsutsana ndi gastritic, antioxidant ntchito ndi mphamvu za asidi-neutralizing zomwe zimateteza ku zovuta zingapo za m'mimba. Genipin yasonyezedwanso kuti imathandiza ndi chimbudzi cha mafuta mwa kupititsa patsogolo kupanga ma enzymes ena. Zikuwonekeranso kuti zimathandizira njira zina zam'mimba ngakhale m'matumbo am'mimba omwe ali ndi pH yokhazikika "yosakhazikika", malinga ndi kafukufuku wofalitsidwa muJournal of Agricultural and Food Chemistryndipo idachitikira ku Nanjing Agricultural University's College of Food Science and Technology ndi Laboratory of Electron Microscopy ku China.

Malingaliro Omaliza

• Zomera za Gardenia zimamera maluwa akulu oyera omwe amakhala ndi fungo lamphamvu komanso lotonthoza. Gardenias ndi mamembala a guluRubiaceaebanja la zomera ndipo amachokera kumadera a Asia ndi Pacific Islands.
• Maluwa, masamba ndi mizu amagwiritsidwa ntchito popanga mankhwala, zowonjezera ndi mafuta ofunikira.
• Ubwino ndi ntchito zikuphatikizapo kuteteza ku matenda aakulu monga shuga ndi matenda a mtima, kulimbana ndi kuvutika maganizo ndi nkhawa, kuchepetsa kutupa / kupsyinjika kwa okosijeni, kuchiza ululu, kuchepetsa kutopa, kulimbana ndi matenda ndi kuchepetsa chimbudzi.

DZINA: Kelly

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