Kufotokozera mwachidule:
Mafuta ofunikira a peppermint ndi gawo la peppermint lomwe limatulutsidwa ndi distillation yamadzi kapena kutentha kwapang'onopang'ono. Peppermint imakhala ndi fungo lotsitsimula, lomwe limakhala ndi zotsatira zabwino pakuyeretsa pakhosi ndi kunyowetsa pakhosi, kuchotsa mpweya woipa, ndipo zimakhala ndi zotsatira zapadera zotsitsimula thupi ndi maganizo.
1. Kusamalira thupi
Peppermint imakhala ndi mphamvu ziwiri, kuziziritsa kukatentha komanso kutenthetsa kukazizira.
Nawa maubwino a peppermint
2. Sinthani maganizo
Zozizira za timbewu ta timbewu timene timatulutsa timadzi tating'onoting'ono zimatha kusangalatsa mkwiyo ndi mantha, kulimbikitsa mzimu, ndikupatsanso malingaliro omasuka.
3. Kukongola
Kupaka khungu lodetsedwa, lotsekeka, kuzizira kwake, kuyabwa koziziritsa, kutupa ndi kuyaka, kufewetsanso khungu, komanso ndikwabwino pochotsa zipsera, ziphuphu ndi khungu lamafuta.
4. Mankhwala ophera fungo ndi othamangitsa udzudzu
Patsiku la sabata, timbewu ta timbewu tating'onoting'ono titha kuponyedwa pa siponji kuti tithetse fungo losasangalatsa kapena la nsomba, monga m'galimoto, chipinda, firiji, ndi zina zotero. Sizingonunkhira, komanso zimathamangitsa udzudzu.
gwiritsani ntchito mogwirizana
Onjezani 1 dontho la mafuta ofunikira a peppermint ku 10 magalamu a nkhope cream / lotion / toner ndikusakaniza bwino, gwiritsani ntchito kuchuluka koyenera kumaso usiku uliwonse, imatha kuwongolera khungu lodetsedwa, lotsekedwa, kuzizira kwake kumatha kufooketsa ma capillaries, kuchepetsa kuyabwa, kutupa. ndi kuyaka Zimagwiranso ntchito kwambiri pochotsa mutu wakuda ndi khungu lamafuta.
kutikita nkhope
Njira 1: Mukathira ndi kusakaniza dontho limodzi la mafuta a peppermint + dontho limodzi la mafuta a lavenda + 5CC mafuta oyambira, tsitsani kachisi ndi mphumi kuti muchepetse mutu.
Njira 2: Sungunulani ndi kusakaniza 1 dontho la mafuta ofunikira a peppermint + 2 madontho a mafuta ofunikira a rosemary + 5CC mafuta oyambira ndikusisita kumaso kuti mutseke mawonekedwe a nkhope.
kutikita minofu
Onjezani madontho 3-5 a mafuta a peppermint ku mafuta oyambira kutikita minofu ndikuchita kutikita minofu pang'ono kuti muchepetse kutopa kwa minofu, kuchepetsa neuralgia, ndikuchotsa kusapeza bwino kwa m'mimba.
Kuyeretsa mpweya
Onjezani madontho 3-5 a mafuta ofunikira a peppermint mu 30ml yamadzi oyeretsedwa, ikani mu botolo lopopera, ndikugwedezani bwino musanapondereze. Kukhoza kupangitsa mpweya wamkati kukhala wabwino, kuyeretsa ndi kuyeretsa mpweya.
mankhwala opumira
Ikani madontho 5-8 a mafuta a peppermint pa chidutswa cha thonje kapena mpango, muyike patsogolo pa mphuno, mupumule mafuta ofunikira, amatha kusintha matenda oyendayenda ndi kudwala kwapanyanja. .
compress ozizira
Onjezerani madontho 5-8 a mafuta a peppermint mu beseni lamadzi ozizira (ma ice cubes ndi abwino) ndikuyika pa chopukutira. Pambuyo pang'ono mukubwadamuka, potozani madzi mu chopukutira, ndi kunyowetsa pamphumi ndi manja ndi chopukutira kuthandiza kuthetsa mutu.
