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Zambiri za Hydrosol

  • Organic Nutmeg Hydrosol 100% Yoyera ndi Yachilengedwe pamitengo yambiri

    Organic Nutmeg Hydrosol 100% Yoyera ndi Yachilengedwe pamitengo yambiri

    Za:

    Nutmeg hydrosol ndi yokhazika mtima pansi komanso yodekha, yokhala ndi luso lopumula. Lili ndi fungo lamphamvu, lotsekemera komanso lamitengo. Fungo limeneli limadziwika kuti limapumula komanso limatsitsimula maganizo. Organic Nutmeg hydrosol imapezeka ndi distillation ya Myristica Fragrans, yomwe imadziwika kuti Nutmeg nthawi zambiri. Mbeu za Nutmeg zimagwiritsidwa ntchito potulutsa hydrosol iyi.

    Zogwiritsa:

    • Amachepetsa kupweteka kwa minofu ndi mafupa
    • Kupititsa patsogolo kagayidwe kachakudya
    • Zothandiza kwambiri pazovuta za msambo
    • Analgesic katundu
    • Amachepetsa chimfine ndi chifuwa
    • Zabwino pochiza mphumu
    • Kupititsa patsogolo kayendedwe ka magazi
    • Anti-kutupa katundu

    Chenjezo:

    Osatengera ma hydrosols mkati popanda kufunsira kwa aromatherapy practitioner woyenerera.Yesani chigamba cha khungu poyesa hydrosol kwa nthawi yoyamba. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, muli ndi khansa, kapena muli ndi vuto lina lililonse lachipatala, kambiranani ndi aromatherapy practitioner woyenerera.

  • Private Label Pure Magnolia Champaca fakitale imapereka Magnolia Hydrosol

    Private Label Pure Magnolia Champaca fakitale imapereka Magnolia Hydrosol

    Za:

    Duwa la Magnolia lili ndi chigawo chotchedwa Honokiol chomwe chili ndi mikhalidwe yodetsa nkhawa yomwe imakhudza mwachindunji kuchuluka kwa mahomoni m'thupi, makamaka pankhani ya mahomoni opsinjika. Njira yofananira yamankhwala imalola kuthandizira kuthetsa kukhumudwa, polimbikitsa kutulutsidwa kwa dopamine ndi mahomoni osangalatsa omwe angathandize kusintha malingaliro anu. Kugwiritsa ntchito Magnolia Hydrosol kumapangitsa khungu kukhala lolimba, lowoneka bwino komanso locheperako. Lili ndi zotsutsana ndi zotupa, zimachepetsa kuyabwa komanso zimathandizira pakhungu ndi ziphuphu. Ubwino wopatsa thanzi wa magnolia ndi kuthekera kwake kuchepetsa nkhawa komanso kuchepetsa kuyabwa kwambiri.

    Kagwiritsidwe:

    • Magnolia hydrosol imathandiza kuchotsa ziphuphu pakhungu chifukwa cha antibacterial properties.
    • Zimakhalanso ndi zotsatira zabwino pa kuyabwa ndi kuyabwa pa scalp.
    • Anthu ambiri amaona kuti kununkhira kwake kuli kothandiza polimbana ndi kuvutika maganizo.
    • Madzi amaluwa a Magnolia Amadziwikanso ngati kupopera zovala zokongola.
    • Anthu ena amawonanso ngati choyatsira bwino komanso chowumitsa mpweya.
    • Madzi amaluwa awa ndi odabwitsa pothandizira khungu.
    • Itha kugwiritsidwa ntchito kutonthoza ndikuchotsa zovuta zapakhungu zama virus kapena mabakiteriya.
    • Hydrosol iyi ndi yotchukanso chifukwa cha malo ake odabwitsa komanso okweza.

     

  • Organic Dill Seed Hydrosol | Anethum graveolens Distillate Madzi - 100% Oyera ndi Achilengedwe

    Organic Dill Seed Hydrosol | Anethum graveolens Distillate Madzi - 100% Oyera ndi Achilengedwe

    Za:

    Dill Seed Hydrosol ili ndi maubwino onse, popanda mphamvu yamphamvu, yomwe Mafuta Ofunikira ali nawo. Dill Seed Hydrosol ili ndi fungo lamphamvu komanso lokhazika mtima pansi, lomwe limalowa m'malingaliro ndikutulutsa kupsinjika kwamaganizidwe. Zingakhalenso zothandiza pochiza Insomnia ndi Matenda a Kugona. Ponena za zodzoladzola, ndizothandiza kwa mtundu wakhungu wokalamba. Dill Seed Hydrosol ili ndi ma Antioxidants, omwe amalimbana ndikumanga ndi chipwirikiti chomwe chimayambitsa ma free radicals. Zingathe kuchepetsa kukalamba komanso kupewa kukalamba msanga. Chikhalidwe chake chotsutsana ndi bakiteriya chimagwiritsidwa ntchito popanga chisamaliro komanso kuchiza matenda.

    Zogwiritsa:

    Dill Seed Hydrosol imagwiritsidwa ntchito kwambiri ngati nkhungu, mutha kuwonjezera kuti muchepetse zotupa pakhungu, hydrate pakhungu, kupewa matenda, thanzi labwino, ndi zina. Itha kugwiritsidwa ntchito ngati Facial tona, Room Freshener, Body Spray, Hair spray, Linen spray, Makeup setting spray etc. Dill Seed hydrosol ingagwiritsidwenso ntchito popanga Creams, Lotions, Shampoos, Conditioners, Sopo, Kusamba thupi ndi zina.

    Chenjezo:

    Osatengera ma hydrosols mkati popanda kufunsira kwa aromatherapy practitioner woyenerera.Yesani chigamba cha khungu poyesa hydrosol kwa nthawi yoyamba. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, muli ndi khansa, kapena muli ndi vuto lina lililonse lachipatala, kambiranani ndi aromatherapy practitioner woyenerera.

  • Tsitsi Lachilengedwe Lachikopa ndi Aromatherapy Maluwa Madzi Omera Madzi Otulutsa Madzi a Arnic Hydrosol

    Tsitsi Lachilengedwe Lachikopa ndi Aromatherapy Maluwa Madzi Omera Madzi Otulutsa Madzi a Arnic Hydrosol

    Za:

    Arnica distillate, mafuta ndi zonona zimagwiritsidwa ntchito pamutu pochiza sprains, mikwingwirima, ndi kupweteka kwa minofu. Ma tinctures osungunuka a arnica amagwiritsidwa ntchito posambira phazi (supuni imodzi ya tincture ku poto yamadzi ofunda) kuti muchepetse zilonda. Grieve's Herbal inanena kuti madotolo aku America azaka za m'ma 1900 adalimbikitsa arnica tincture ngati chowonjezera tsitsi. Homeopathic arnica amagwiritsidwa ntchito pochiza matenda apanyanja. Kafukufuku wofalitsidwa mu June 2005 mu nyuzipepala ya Complementary Therapies in Medicine anapeza kuti homeopathic arnica ikhoza kuchepetsa kutuluka kwa magazi pambuyo pobereka.

    Zogwiritsa:

    • Ma hydrosol athu amatha kugwiritsidwa ntchito mkati ndi kunja (tona ya nkhope, chakudya, ndi zina).
    • Ndioyenera kuphatikizira mitundu yapakhungu, yamafuta kapena yosasunthika komanso tsitsi losalimba kapena lonyowa ngati zodzikongoletsera.
    • Gwiritsani ntchito mosamala: ma hydrosol ndi zinthu zomwe zimakhudzidwa ndipo sizikhala ndi nthawi yayitali.
    • Nthawi ya alumali ndi malangizo osungira: Atha kusungidwa miyezi iwiri kapena itatu botolo litatsegulidwa. Sungani pamalo ozizira ndi ouma, kutali ndi kuwala. Tikukulimbikitsani kuzisunga mufiriji.

  • Calendula Hydrosol breviscapus , mafuta owongolera, amatsitsimutsa, amatsitsimula ndi kuchepetsa pores.

    Calendula Hydrosol breviscapus , mafuta owongolera, amatsitsimutsa, amatsitsimula ndi kuchepetsa pores.

    Za:

    A classic skincare yofunika! Calendula hydrosol imadziwika ndi zinthu zonse "khungu". Ndiwoyenera kusamalira khungu latsiku ndi tsiku, pakhungu lomwe limafunikira kukondedwa ndi kusamalidwa (monga khungu lovutitsidwa ndi ziphuphu), komanso pazinthu zomwe zimafunikira chithandizo mwachangu. Calendula hydrosol's wofatsa koma amphamvu kukhalapo amapereka kwambiri maganizo thandizo mwadzidzidzi zosautsa zochitika, komanso kwa nthawi yaitali mabala a mtima. organic calendula hydrosol yathu yotsimikiziridwa ndi nthunzi yosungunuka kuchokera ku maluwa achikasu a zomera ku USA, omwe amalimidwa chifukwa cha distillation ya hydrosol.

    Zolinga Zogwiritsa Ntchito:

    Yeretsani - Majeremusi

    Pangani gel osamba oyeretsa ndi calendula hydrosol ndi aloe vera.

    Complexion - Chithandizo cha Acne

    Chepetsani kuphulika mwa kuwaza nkhope yanu ndi calendula hydrosol toner.

    Complexion - Skincare

    Uwu! Utsi nkhani pachimake khungu ndi calendula hydrosol kuti muchepetse kusapeza ndi kuthandizira kuchira kwanu kwachilengedwe.

    Chenjezo:

    Khalani kutali ndi ana. Siyani kugwiritsa ntchito ngati kuyabwa / kukhudzidwa kwa khungu kumachitika. Ngati muli ndi pakati kapena pansi pa chisamaliro cha dokotala, funsani dokotala wanu. Kugwiritsa ntchito kunja kokha.

  • Tsitsi Lachilengedwe Lachikopa ndi Aromatherapy Maluwa Chomera Chamadzi Chamadzi Chotulutsa Madzi a Witch-hazel Hydrosol

    Tsitsi Lachilengedwe Lachikopa ndi Aromatherapy Maluwa Chomera Chamadzi Chamadzi Chotulutsa Madzi a Witch-hazel Hydrosol

    Za:

    Pa khungu la mitundu yonse, ma proanthocyanins amakhazikika kolajeni ndi elastin ndipo amagwira ntchito ngati anti-oxidant abwino kwambiri, pomwe zigawo zina zimakhala zoletsa kutupa. Itha kugwiritsidwa ntchito mu mafuta odzola, ma gels, ndi mankhwala ena a cellulite kapena mitsempha ya varicose kuti ikhale ngati venous constrictor yomwe imachepetsa kutupa kwa minofu pamene ikupereka kuzizira. Itha kuchitapo kanthu kuti muchepetse kutupa kwa zinthu zosamalira maso, monga ma gels.

    Ubwino waukulu:

    • Imagwira ntchito ngati anti-oxidant wamphamvu
    • Kwambiri odana ndi yotupa ndi astringent
    • Amagwira ntchito ngati venous constrictor
    • Kukhazikika kwa collagen ndi elastin
    • Amapereka kumverera kozizira
    • Amachepetsa kutupa

    Chenjezo:

    Osatengera ma hydrosols mkati popanda kufunsira kwa aromatherapy practitioner woyenerera.Yesani chigamba cha khungu poyesa hydrosol kwa nthawi yoyamba. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, muli ndi khansa, kapena muli ndi vuto lina lililonse lachipatala, kambiranani ndi aromatherapy practitioner woyenerera.

  • 100% Khungu Loyera Lachikopa Tsitsi Maluwa Madzi Chomera Chomera Chotsitsa Madzi a Gardenia Hydrosol

    100% Khungu Loyera Lachikopa Tsitsi Maluwa Madzi Chomera Chomera Chotsitsa Madzi a Gardenia Hydrosol

    Ubwino wa khungu la Gardenia Hydrosol:

    Fungo lamaluwa lokoma, lokoma la Gardenia lanenedwa kale kuti lili ndi aphrodisiac, anti-inflammatory and antibacterial properties ndipo amagwiritsidwa ntchito kwambiri mu aromatherapy ndi

    chisamaliro chakhungu.

    Akagwiritsidwa ntchito pamutu, Gardenia Hydrosol imakhala ndi antioxidant ntchito yomwe imapangitsa kuti khungu liwoneke bwino.

    Zingathandize kuthana ndi kutupa pang'ono ndikuchepetsa kukhalapo kwa mabakiteriya osafunika.

    Mwamalingaliro komanso mwamphamvu, Gardenia amadziwika kuti amawongolera kusalinganika kwa msambo komwe kumayambitsa kukhumudwa, kusowa tulo, kupweteka mutu komanso kupsinjika kwamanjenje.

    Zingathandizenso kuchepetsa nkhawa, kukwiya komanso kupsinjika maganizo.

    Zogwiritsa:

    • Ma hydrosol athu amatha kugwiritsidwa ntchito mkati ndi kunja (tona ya nkhope, chakudya, ndi zina).
    • Ndioyenera kuphatikizira mitundu yapakhungu, yamafuta kapena yosasunthika komanso tsitsi losalimba kapena lonyowa ngati zodzikongoletsera.
    • Gwiritsani ntchito mosamala: ma hydrosol ndi zinthu zomwe zimakhudzidwa ndipo sizikhala ndi nthawi yayitali.
    • Nthawi ya alumali ndi malangizo osungira: Atha kusungidwa miyezi iwiri kapena itatu botolo litatsegulidwa. Sungani pamalo ozizira ndi ouma, kutali ndi kuwala. Tikukulimbikitsani kuzisunga mufiriji.

  • Wopanga Wopanga Buluu Lotus Hydrosol Yoyera & Yamaluwa Yachilengedwe Yamadzi Amtundu Wa Hydrolat Yatsopano

    Wopanga Wopanga Buluu Lotus Hydrosol Yoyera & Yamaluwa Yachilengedwe Yamadzi Amtundu Wa Hydrolat Yatsopano

    Za:

    Blue Lotus hydrosol ndi madzi achire komanso onunkhira omwe amakhalabe pambuyo pa kusungunuka kwa maluwa a Blue Lotus. Dontho lililonse la Blue Lotus hydrosol lili ndi mtundu wamadzi wa Blue Lotus. Ma Hydrosols ali ndi zodzikongoletsera zambiri ndipo amapereka zotsatira zofatsa za aromatherapeutic. Blue Lotus hydrosol imagwira ntchito ngati moisturizer yachilengedwe kuti ithandizire kuwongolera mawonekedwe ndi mawonekedwe akhungu lowuma, loyipa komanso losalala kapena tsitsi losawoneka bwino.

    Zogwiritsa:

    Ma Hydrosols atha kugwiritsidwa ntchito ngati zoyeretsa zachilengedwe, toner, aftershave, moisturiser, tsitsi lopopera komanso kupopera thupi ndi antibacterial, anti-oxidant, anti-inflammatory properties kuti ayambitsenso, kufewetsa, ndikusintha mawonekedwe ndi mawonekedwe a khungu. Ma Hydrosol amathandizira kutsitsimutsa khungu ndikupanga kutsitsi kodabwitsa kwa thupi pambuyo pa kusamba, kutsitsi tsitsi kapena mafuta onunkhira okhala ndi fungo losawoneka bwino. Kugwiritsa ntchito madzi a hydrosol kumatha kukhala chinthu chowonjezera mwachilengedwe pazosamalira zanu kapena njira ina yachilengedwe yosinthira zodzikongoletsera zapoizoni. Ubwino umodzi wogwiritsa ntchito madzi a hydrosol ndikuti ndizinthu zochepa zomwe zimakhala ndi mafuta ambiri zomwe zitha kuyikidwa pakhungu. Chifukwa cha kusungunuka kwawo m'madzi, ma hydrosols amasungunuka mosavuta m'madzi ndipo amatha kugwiritsidwa ntchito m'malo mwa madzi popanga zodzikongoletsera.

    Zindikirani:

    Ma Hydrosols (Distillate Waters) nthawi zina amatchedwa Madzi amaluwa, koma nthawi zambiri amakhala zinthu ziwiri zosiyana. "Blue Lotus Water" ndi madzi onunkhira opangidwa ndi maluwa a Blue Lotus m'madzi pomwe "Blue Lotus Hydrosol" ndi madzi onunkhira omwe amatsalira pambuyo pothira maluwa a Blue Lotus. Ma Hydrosols amapereka machiritso ambiri chifukwa cha kupezeka kwa mankhwala osungunuka m'madzi, mwachitsanzo, mchere, ndi mankhwala omwe amasungunuka m'madzi, kuwonjezera pa mankhwala onunkhira.

     

  • 100% koyera zachilengedwe zachilengedwe tanacetum annuum zamaluwa nkhungu zamadzi zopopera zosamalira khungu

    100% koyera zachilengedwe zachilengedwe tanacetum annuum zamaluwa nkhungu zamadzi zopopera zosamalira khungu

    Zogwiritsa:

    • Ili ndi anti-allergen properties yomwe imagwiritsidwa ntchito pochepetsa zizindikiro za mphumu.
    • Amapaka minofu yopweteka kuti achepetse ululu.
    • Amagwiritsidwa ntchito kuyeretsa ndi kuchepetsa ma acne.

    Ubwino:

    • Ndi njira yosunthika poyerekeza ndi mnzake wamafuta ofunikira.
    • Ma anti-inflammatory properties ndi othandiza polimbana ndi kutupa ndi kufiira m'magulu.
    • Lili ndi anti-histamine zomwe zimatha kuthana ndi ziwengo.

    Chenjezo:

    Osatengera ma hydrosols mkati popanda kufunsira kwa aromatherapy practitioner woyenerera.Yesani chigamba cha khungu poyesa hydrosol kwa nthawi yoyamba. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, muli ndi khansa, kapena muli ndi vuto lina lililonse lachipatala, kambiranani ndi aromatherapy practitioner woyenerera.

  • Natural Cherry Blossoms Hydrosol for Khungu Care, Cherry Flower Hydrosol yokhala ndi Mtengo Wotsika

    Natural Cherry Blossoms Hydrosol for Khungu Care, Cherry Flower Hydrosol yokhala ndi Mtengo Wotsika

    Za:

    Ma hydrosols ndi ma distillates omwe nthawi zambiri amatchedwa madzi amaluwa, madzi azitsamba, madzi ofunikira, etc. Mafuta ofunikira amapangidwa kuchokera ku hydrosols. Kwenikweni mumatsuka zitsamba / maluwa / chilichonse ndi madzi. Mukasonkhanitsa distillate mudzawona tinthu tating'onoting'ono tamafuta tikuyandama m'madzi a distillate. Mafuta amenewo amachotsedwa m'madzi & ndi momwe timapezera, zomwe zimadziwika kuti, Mafuta Ofunika (komanso chifukwa chake mafuta ofunikira ndi okwera mtengo kwambiri, sali ophweka kupanga. Mudzawona chifukwa chake posachedwa). Ma hydrosol ndi madzi omwe ali ndi mafuta. Ma Hydrosol ndi otetezeka kugwiritsa ntchito pozungulira makanda, ana ang'onoang'ono, akulu & ziweto (zomwe sitinganene ndi mafuta ofunikira) chifukwa mafuta amachepetsedwa ndi madzi.

    Ntchito:

    • Khungu-kuwalitsa
    • Kulimbitsa khungu
    • Kusintha ndi kulinganiza katulutsidwe wa mafuta
    • Zoziziritsa kukhosi
    • Thandizani detoxification mutamwa mowa

    Zogwiritsa:

    • Ma hydrosol athu amatha kugwiritsidwa ntchito mkati ndi kunja (tona ya nkhope, chakudya, ndi zina).
    • Ndioyenera kuphatikizira mitundu yapakhungu, yamafuta kapena yosasunthika komanso tsitsi losalimba kapena lonyowa ngati zodzikongoletsera.
    • Gwiritsani ntchito mosamala: ma hydrosol ndi zinthu zomwe zimakhudzidwa ndipo sizikhala ndi nthawi yayitali.
    • Nthawi ya alumali ndi malangizo osungira: Atha kusungidwa miyezi iwiri kapena itatu botolo litatsegulidwa. Sungani pamalo ozizira ndi ouma, kutali ndi kuwala. Tikukulimbikitsani kuzisunga mufiriji.

  • 100% Yoyera ndi Yachilengedwe Melissa yachilengedwe komanso madzi amaluwa a hydrosol pamtengo wochuluka

    100% Yoyera ndi Yachilengedwe Melissa yachilengedwe komanso madzi amaluwa a hydrosol pamtengo wochuluka

    Za:

    Ndi fungo lokoma lamaluwa ndi mandimu, Melissa hydrosol ndi yotonthoza, motero imathandizira kulimbikitsa bata kapena kupumula. Kutsitsimula, kuyeretsa ndi kulimbikitsa, antiseptic yachilengedweyi idzakhalanso yothandiza kwambiri m'nyengo yozizira komanso kuti iwonongeke. Pophika, sakanizani zokometsera zake za mandimu pang'ono ndi uchi muzakudya zokometsera, zakumwa kapena mbale zokometsera kuti mugwire koyambirira. Kumwa monga kulowetsedwa kudzaperekanso kumverera kwenikweni kwa moyo wabwino ndi chitonthozo. Mwanzeru zodzikongoletsera, zimadziwika kuti zimasangalatsa komanso kutulutsa khungu.

    Zogwiritsa:

    • Ma hydrosol athu amatha kugwiritsidwa ntchito mkati ndi kunja (tona ya nkhope, chakudya, ndi zina).
    • Ndioyenera kuphatikizira mitundu yapakhungu, yamafuta kapena yosasunthika komanso tsitsi losalimba kapena lonyowa ngati zodzikongoletsera.
    • Gwiritsani ntchito mosamala: ma hydrosol ndi zinthu zomwe zimakhudzidwa ndipo sizikhala ndi nthawi yayitali.
    • Nthawi ya alumali ndi malangizo osungira: Atha kusungidwa miyezi iwiri kapena itatu botolo litatsegulidwa. Sungani pamalo ozizira ndi ouma, kutali ndi kuwala. Tikukulimbikitsani kuzisunga mufiriji.

    Chenjezo:

    Osatengera ma hydrosols mkati popanda kufunsira kwa aromatherapy practitioner woyenerera.Yesani chigamba cha khungu poyesa hydrosol kwa nthawi yoyamba. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, muli ndi khansa, kapena muli ndi vuto lina lililonse lachipatala, kambiranani ndi aromatherapy practitioner woyenerera.

  • Natural Whitening Moisturizing Organic Honeysuckle Madzi Hydrosol Pakuti Khungu Care

    Natural Whitening Moisturizing Organic Honeysuckle Madzi Hydrosol Pakuti Khungu Care

    Za:

    Honeysuckle (Lonicera japonica) wakhala akugwiritsidwa ntchito mu mankhwala achi China kwa zaka zambiri, koma posachedwapa ndi azitsamba akumadzulo. Honeysuckle ya ku Japan imakhala ndi antiviral ndi antibacterial components, anti-inflammatory components, ndipo imakhala ndi ntchito zambiri. Zomwe zili mu Lonicera japonica ndi Flavonoids, Triterpenoid Saponins ndi Tannins. Buku lina linanena kuti 27 ndi 30 monoterpenoids ndi sesquiterpenoids adadziwika kuchokera ku mafuta ofunikira a duwa louma ndi maluwa atsopano.

    Zogwiritsa:

    Mafuta a Honeysuckle Fragrance ayesedwa kuti agwiritse ntchito zotsatirazi: Kupanga Makandulo, Sopo, ndi Ntchito Zosamalira Munthu Monga Lotion, Shampoo ndi Liquid Soap. -Chonde Zindikirani - Kununkhira uku kungagwirenso ntchito pazinthu zina zambiri. Zomwe zili pamwambazi ndizomwe tidayesa fungo ili labu. Ntchito zina, tikulimbikitsidwa kuyesa pang'ono musanagwiritse ntchito sikelo yonse. Mafuta athu onse onunkhira amapangidwa kuti azigwiritsidwa ntchito kunja kokha ndipo sayenera kulowetsedwa muzochitika zilizonse.

    Machenjezo:

    Ngati muli ndi pakati kapena mukudwala, funsani dokotala musanagwiritse ntchito. KHALANI PAPANDO NDI ANA. Mofanana ndi zinthu zonse, ogwiritsa ntchito ayenera kuyesa pang'ono pang'ono asanagwiritse ntchito nthawi yayitali. Mafuta ndi zosakaniza zimatha kuyaka. Samalani pamene mukutentha kapena mukutsuka nsalu zomwe zakhala zikugwiritsidwa ntchito ndi mankhwalawa ndikukhala ndi kutentha kwa chowumitsira.