Kufotokozera mwachidule:
Ubwino Wamafuta a Ginger
1. Amachepetsa Kutupa
Kutupa m'thupi lathanzi ndi njira yabwino komanso yothandiza yomwe imathandizira kuchira. Komabe, chitetezo chamthupi chikamakula ndikuyamba kuwononga minofu yathanzi, timakumana ndi kutupa m'malo athanzi, komwe kumayambitsa kutupa, kutupa, kupweteka komanso kusapeza bwino.
Chigawo cha mafuta ofunikira a ginger, otchedwa zingibain, ndi omwe amachititsa kuti mafuta asawonongeke. Chigawo chofunikirachi chimapereka mpumulo wa ululu ndikuchiza kupweteka kwa minofu, nyamakazi, migraines ndi mutu.
Mafuta ofunikira a ginger amakhulupirira kuti amachepetsa kuchuluka kwa prostaglandin m'thupi, zomwe zimagwirizanitsidwa ndi ululu.
Kafukufuku wa nyama wa 2013 wofalitsidwa mu Indian Journal of Physiology and Pharmacology adatsimikiza kuti mafuta ofunikira a ginger ali ndi antioxidant ntchito komanso anti-inflammatory and antinociceptive properties. Pambuyo pothandizidwa ndi mafuta ofunikira a ginger kwa mwezi umodzi, ma enzymes adawonjezeka m'magazi a mbewa. Mlingowo udawononganso ma free radicals ndipo umatulutsa kuchepa kwakukulu kwa kutupa kwakukulu.
2. Imalimbitsa Thanzi la Mtima
Mafuta ofunikira a ginger ali ndi mphamvu zothandizira kuchepetsa cholesterol ndi kutsekeka kwa magazi. Kafukufuku wochepa woyambirira amasonyeza kuti ginger ikhoza kuchepetsa cholesterol ndikuthandizira kuteteza magazi kuti asatseke, zomwe zingathandize kuchiza matenda a mtima, kumene mitsempha ya magazi imatha kutsekedwa ndikuyambitsa matenda a mtima kapena sitiroko.
Kuphatikiza pa kuchepetsa kuchuluka kwa cholesterol, mafuta a ginger amawonekanso kuti amathandizira kagayidwe ka lipid, amathandizira kuchepetsa chiopsezo cha matenda amtima ndi matenda a shuga.
Kafukufuku wa nyama wofalitsidwa mu Journal of Nutrition anapeza kuti pamene mbewa zimadya ginger wodula bwino kwa nthawi ya masabata a 10, zinapangitsa kuti kuchepetsa kwakukulu kwa plasma triglycerides ndi LDL cholesterol.
Kafukufuku wa 2016 adawonetsa kuti odwala dialysis akamadya mamiligalamu 1,000 a ginger tsiku lililonse kwa milungu 10, onse pamodzi adawonetsa kuchepa kwakukulu kwa serum triglyceride mpaka 15 peresenti poyerekeza ndi gulu la placebo.
3. Ali ndi Milingo Yambiri ya Antioxidants
Muzu wa ginger uli ndi kuchuluka kwakukulu kwa ma antioxidants. Antioxidants ndi zinthu zomwe zimathandiza kupewa mitundu ina ya kuwonongeka kwa maselo, makamaka omwe amayamba chifukwa cha okosijeni.
Malinga ndi buku la "Herbal Medicine, Biomolecular and Clinical Aspects," mafuta ofunikira a ginger amatha kuchepetsa zolembera zokhudzana ndi ukalamba komanso kuchepetsa kuwonongeka kwa okosijeni. Pothandizidwa ndi zotulutsa za ginger, zotsatira zake zidawonetsa kuti kuchepa kwa lipid peroxidation, ndipamene ma free radicals "amaba" ma elekitironi ku lipids ndikuwononga.
Izi zikutanthauza kuti mafuta ofunikira a ginger amathandiza kulimbana ndi kuwonongeka kwa ma free radicals.
Kafukufuku wina wowonetsedwa m'bukuli adawonetsa kuti makoswe akadyetsedwa ginger, adawonongeka pang'ono chifukwa cha kupsinjika kwa okosijeni komwe kumabwera chifukwa cha ischemia, ndipamene pali choletsa m'magazi kupita ku minofu.
Posachedwapa, kafukufuku wayang'ana kwambiri ntchito zolimbana ndi khansa ya ginger wofunikira chifukwa cha antioxidant ntchito za [6] -gingerol ndi zerumbone, zigawo ziwiri za mafuta a ginger. Malinga ndi kafukufuku, zigawo zamphamvuzi zimatha kupondereza ma oxidation a maselo a khansa, ndipo zakhala zikugwira bwino ntchito yoletsa CXCR4, cholandilira mapuloteni, m'matenda osiyanasiyana a khansa, kuphatikiza a kapamba, mapapo, impso ndi khungu.
Mafuta ofunikira a ginger adanenedwanso kuti amalepheretsa kukweza chotupa pakhungu la mbewa, makamaka pamene gingerol imagwiritsidwa ntchito pochiza.
4. Amakhala ngati Natural Aphrodisiac
Ginger zofunika mafuta kumawonjezera chilakolako kugonana. Imakhudzanso zinthu monga kusowa mphamvu komanso kutayika kwa libido.
Chifukwa cha kutentha kwake ndi zolimbikitsa, mafuta ofunikira a ginger amagwira ntchito ngati aphrodisiac yothandiza komanso yachilengedwe, komanso mankhwala achilengedwe a kusowa mphamvu. Imathandiza kuthetsa kupsinjika maganizo ndipo imabweretsa kulimbika mtima ndi kudzizindikira - kuchotsa kudzikayikira ndi mantha.
5. Amathetsa Nkhawa
Mukagwiritsidwa ntchito ngati aromatherapy, mafuta ofunikira a ginger amatha kuthetsa nkhawa, nkhawa, kukhumudwa komanso kutopa. Kutentha kwabwino kwa mafuta a ginger kumakhala ngati chithandizo chogona komanso kumapangitsa kuti munthu akhale wolimba mtima komanso womasuka.
Mu mankhwala a Ayurvedic, mafuta a ginger amakhulupirira kuti amachiza mavuto amalingaliro monga mantha, kusiyidwa, ndi kusadzidalira kapena kulimbikitsa.
Kafukufuku wofalitsidwa mu ISRN Obstetrics and Gynecology anapeza kuti pamene amayi omwe ali ndi PMS adalandira makapisozi awiri a ginger tsiku lililonse kuyambira masiku asanu ndi awiri asanayambe kusamba mpaka masiku atatu mutatha kusamba, kwa mizere itatu, adakumana ndi kuchepetsa kuopsa kwa zizindikiro ndi khalidwe.
Pakufufuza kwa labu ku Switzerland, mafuta ofunikira a ginger adayambitsa cholandilira cha serotonin chamunthu, chomwe chingathandize kuthetsa nkhawa.
Mtengo wa FOB:US $0.5 - 9,999 / Chigawo Kuchuluka kwa Min.Order:100 zidutswa / zidutswa Kupereka Mphamvu:10000 Chidutswa/Zidutswa pamwezi