Kufotokozera mwachidule:
Imathandiza Kuchepetsa Kuwonda
Munauzidwapo kuti mphesa ndi imodzi mwa zipatso zabwino kwambiri zomwe mungadye kuti muchepetse thupi komanso kuwotcha mafuta? Chabwino, ndichifukwa choti zinthu zina za manyumwa zimagwira ntchitoonjezerani metabolism yanundi kuchepetsa chilakolako chanu. Mukakokedwa kapena kugwiritsidwa ntchito pamutu, mafuta a manyumwa amadziwika kuti amachepetsa zilakolako ndi njala, zomwe zimapangitsa kuti zikhale chida chachikulu chothandizira.kuonda mofulumiram'njira yathanzi. Zoonadi, kugwiritsa ntchito mafuta a manyumwa kokha sikungapindule konse - koma kuphatikizidwa ndi zakudya ndi kusintha kwa moyo, kungakhale kopindulitsa.
Mafuta a Grapefruit amagwiranso ntchito ngati diuretic komanso lymphatic stimulant. Ichi ndi chifukwa chimodzi chomwe chimaphatikizidwira mumafuta ambiri a cellulite ndi zophatikizika zomwe zimagwiritsidwa ntchito popaka burashi. Kuphatikiza apo, manyumwa amatha kukhala othandiza kwambiri pakukhetsa madzi ochulukirapo chifukwa amathandizira kuyambitsa dongosolo laulesi la lymphatic.
Ofufuza ochokera ku Nagata University School of Medicine ku Japan adapeza kuti manyumwa ali ndi "zotsitsimula komanso zosangalatsa" akakokedwa, zomwe zikuwonetsa kuyambitsa kwa minyewa yachifundo yomwe imathandiza kuwongolera kulemera kwa thupi.
Pakufufuza kwawo nyama, ofufuza adapeza kuti kutsegulira kwa manyumwa kwa mitsempha yachifundo kumakhudza minofu yoyera ya adipose mkati mwa thupi lomwe limayambitsa lipolysis. Makoswe akamakoka mafuta a manyumwa, adakumana ndi kuchuluka kwa lipolysis, zomwe zidapangitsa kuponderezedwa kwa kulemera kwa thupi. (2)
2. Imagwira ntchito ngati Natural Antibacterial Agent
Mafuta a mphesa ali ndi zotsatira zowononga tizilombo toyambitsa matenda zomwe zimathandiza kuchepetsa kapena kuchotsa tizilombo toyambitsa matenda tizilombo toyambitsa matenda omwe amalowa m'thupi kudzera mu zakudya zowonongeka, madzi kapena tizilombo toyambitsa matenda. Kafukufuku amasonyeza kuti mafuta a manyumwa amatha ngakhale kulimbana ndi tizilombo toyambitsa matenda amphamvu omwe amachititsa matenda obadwa ndi zakudya, kuphatikizapo E. Coli ndi salmonella. (3)
Mphesa imagwiritsidwanso ntchito kupha khungu kapena mabakiteriya amkati ndi bowa, kulimbana ndi nkhungu, kupha tizilombo toyambitsa matenda m'zakudya za nyama, kusunga chakudya, ndi kuthirira madzi.
Kafukufuku wa labotale wofalitsidwa muJournal of Alternative and Complementary Medicineanapeza kuti pamene mphesa yotulutsa mbewu ya manyumwa idayesedwa motsutsana ndi mitundu 67 yosiyana siyana yomwe inali ya gram-positive ndi gram-negative zamoyo, zinawonetsa antibacterial properties motsutsana ndi zonsezi. (4)
3. Imathandiza Kuchepetsa Kupsinjika Maganizo
Kununkhira kwa manyumwa kumakweza, kutonthoza komanso kumveketsa. Izo zimadziwikakuchepetsa nkhawandi kubweretsa malingaliro amtendere ndi omasuka.
Kafukufuku akuwonetsa kuti kupumira mafuta a manyumwa kapena kuwagwiritsa ntchito ngati aromatherapy m'nyumba mwanu kungathandize kuyatsa mayankho opumula muubongo komanso ngakhale.kuchepetsa kuthamanga kwa magazi mwachibadwa. Kukoka mpweya wa manyumwa kumatha kutumiza mwachangu komanso mwachindunji mauthenga kudera lanu laubongo lomwe likukhudzidwa ndi kuwongolera mayankho amalingaliro.
Kafukufuku wa 2002 wofalitsidwa muJournal of Japanese Pharmacologyadafufuza zotsatira za kununkhira kwamafuta a manyumwa pakuchita zinthu mwachifundo muubongo mwa akulu abwinobwino ndipo adapeza kuti mafuta amphesa (pamodzi ndi mafuta ena ofunikira mongamafuta a peppermint, estragon, fennel ndiananyamuka n'kofunika mafuta) idakhudza kwambiri ntchito yaubongo komanso kupumula.
Akuluakulu omwe adakoka mafutawo adawona kuwonjezeka kwa 1.5- mpaka 2.5 pazochitika zachifundo zomwe zidasintha malingaliro awo ndikuchepetsa nkhawa. Anaonanso kuchepa kwa kuthamanga kwa magazi kwa systolic poyerekeza ndi kupuma kwa zosungunulira zopanda fungo. (5)
4. Imathandiza Kuchepetsa Zizindikiro za Hangover
Mafuta a Grapefruit ndi amphamvundulundi chiwindi stimulant, kotero izo zingathandizekusiya mutu, zilakolako ndi ulesi pambuyo pa tsiku lakumwa mowa. Zimagwira ntchito kuonjezera detoxification ndi kukodza, kwinaku ikugwira zilakolako zomwe zingachitike chifukwa cha kusintha kwa mahomoni ndi shuga m'magazi chifukwa cha mowa. (6)
5. Amachepetsa Kulakalaka Shuga
Mukumva ngati mumayang'ana zotsekemera nthawi zonse? Mafuta a Grapefruit angathandize kuchepetsa chilakolako cha shuga ndikuthandizirathana ndi vuto la shuga. Limonene, imodzi mwazinthu zazikulu zamafuta a mphesa, yawonetsa kuwongolera shuga m'magazi ndikuchepetsa chidwi chamaphunziro okhudza makoswe. Kafukufuku wa zinyama akuwonetsanso kuti mafuta a manyumwa amakhudza dongosolo la mitsempha la autonomic, lomwe limagwira ntchito mosasamala kanthu za thupi, kuphatikizapo ntchito zokhudzana ndi momwe timakhalira ndi nkhawa ndi chimbudzi. (7)
6. Imawonjezera Kuzungulira ndi Kuchepetsa Kutupa
Mafuta ofunikira a citrus ochizira amadziwika chifukwa chothandiza kuchepetsa kutupa ndikuwonjezera kutuluka kwa magazi. The magazi chotengera-dilating zotsatira za manyumwa zingakhale zothandiza ngati amankhwala achilengedwe a kukokana kwa PMS, mutu, kutupa, kutopa ndi kupweteka kwa minofu.
Kafukufuku akuwonetsa kuti limonene yomwe ilipo mu manyumwa ndi mafuta ena a citrus ndi omwe amathandiza kuchepetsa kutupa ndikuthandizira kuwongolera kaphatikizidwe ka cytokine m'thupi, kapena kuyankha kwake kwachilengedwe. (8)
7. Aids Digestion
Kuwonjezeka kwa magazi ku ziwalo za m'mimba - kuphatikizapo chikhodzodzo, chiwindi, m'mimba ndi impso - zikutanthauza kuti mafuta a mphesa amathandizanso kuchotsa poizoni. Zimakhala ndi zotsatira zabwino pa chimbudzi, zingakuthandizeni kukhetsa madzi osungira, ndikumenyana ndi tizilombo toyambitsa matenda mkati mwa matumbo, m'matumbo ndi ziwalo zina za m'mimba.
Ndemanga yasayansi yosindikizidwa muJournal of Nutrition and Metabolismadapeza kuti kumwa madzi a manyumwa kumathandiza kulimbikitsa njira za metabolic detoxification. Mphesa ikhoza kugwira ntchito mofananamo ngati imatengedwa mkati ndi madzi pang'ono, koma palibe maphunziro aumunthu otsimikizira izi. (9)
8. Imagwira ntchito ngati Natural Energizer ndi Mood Booster
Monga mafuta odziwika kwambiri omwe amagwiritsidwa ntchito mu aromatherapy, mafuta a manyumwa amatha kukulitsa chidwi chanu ndikukupatsani chithunzithunzi chachilengedwe. Mukakowetsedwa, zotsatira zake zolimbikitsa zimathandizanso kuchepetsa mutu, kugona,chifunga cha ubongo, kutopa m’maganizo ngakhalenso kusokonezeka maganizo.
Mafuta a Grapefruit angakhale othandizakuchiritsa adrenal kutopazizindikiro monga chilimbikitso chochepa, zowawa ndi ulesi. Anthu ena amakonda kugwiritsa ntchito manyumwa ngati antidepressant ofatsa, achilengedwe chifukwa amatha kukhala tcheru komanso kutsitsa mitsempha.
Mafuta onunkhira a citrus atsimikizira kuti amathandizira kubwezeretsa chitetezo chamthupi chomwe chimayambitsa kupsinjika ndikupangitsa kuti azikhala mwabata, monga momwe amawonera m'maphunziro ogwiritsa ntchito mbewa. Mwachitsanzo, mu kafukufuku wina pogwiritsa ntchito makoswe omwe anakakamizika kuyesedwa kusambira, kununkhira kwa citrus kunachepetsa nthawi yomwe anali osasunthika ndipo kunawapangitsa kukhala achangu komanso atcheru. Ofufuza akukhulupirira kuti kugwiritsa ntchito mafuta onunkhira a citrus kwa odwala omwe akuvutika maganizo kungathandize kuchepetsa mlingo wa antidepressants wofunikira mwachibadwa kukweza maganizo awo, mphamvu ndi chilimbikitso. (10)
Kafukufuku akuwonetsanso kuti mafuta ofunikira a manyumwa amalepheretsa ntchito ya acetylcholinesterase, yomwe imadziwikanso kuti AChE, malinga ndi kafukufuku wopangidwa ndi dipatimenti ya Applied Chemistry ku yunivesite ya Kinki ku Japan. AChE imatsitsimutsa neurotransmitter acetylcholine mkati mwa ubongo ndipo imapezeka makamaka pamagulu a neuromuscular ndi ma synapses a ubongo. Chifukwa mphesa imalepheretsa AChE kuti isawononge acetylcholine, msinkhu ndi nthawi ya zochita za neurotransmitter zimawonjezeka - zomwe zimapangitsa kuti munthu azisangalala. Izi zitha kuthandiza kuthana ndi kutopa, chifunga chaubongo, kupsinjika maganizo komanso kukhumudwa. (11)
9. Imathandiza Kulimbana ndi Ziphuphu ndi Kupititsa patsogolo Thanzi la Khungu
Mafuta odzola ambiri opangidwa ndi malonda ndi sopo amakhala ndi mafuta a citrus chifukwa cha antibacterial ndi anti-aging properties. Sikuti mafuta ofunikira a manyumwa angathandize kulimbana ndi mabakiteriya ndi greasiness omwe angayambitse ziphuphu zakumaso, komanso atha kukhala othandiza kuti chitetezo chamthupi chanu chitetezeke.kuipitsidwa kwa mpweya wamkati ndi kunjandi kuwonongeka kwa kuwala kwa UV - kuphatikiza kungakuthandizeninsokuchotsa cellulite. Mafuta ofunikira a Grapefruit adapezekanso kuti amathandizira kuchiritsa mabala, mabala ndi kulumidwa, komanso kupewa matenda apakhungu.
Kafukufuku wa 2016 wofalitsidwa muKafukufuku wa Chakudya ndi Chakudya Chakudyaadawunika mphamvu ya ma polyphenols a grapefruit pochepetsa chiwopsezo cha munthu ku radiation ya ultraviolet ndikuwongolera thanzi la khungu. Ofufuza adapeza kuti kuphatikiza kwa mafuta a manyumwa ndi mafuta a rosemary kunatha kuletsa zotsatira zoyambitsidwa ndi ma ray a UV ndi zolembera zotupa, potero zimathandizira kupewa zoyipa zomwe zimatha kukhala ndi dzuwa pakhungu. (12)
10. Imalimbitsa Umoyo Watsitsi
Kafukufuku wa labu akuwonetsa kuti mafuta a manyumwa ali ndi antibacterial effect ndipo amathandizira kuti tizirombo toyambitsa matenda timene timakhala tikulimbana ndi tizilombo toyambitsa matenda. Pachifukwa ichi, mafuta a manyumwa amatha kuyeretsa tsitsi lanu ndi scalp bwino mukawonjezedwa ku shampoo kapena conditioner yanu. Mukhozanso kugwiritsa ntchito mafuta a mphesa kuti muchepetsetsitsi lamafuta, pamene akuwonjezera voliyumu ndi kuwala. Komanso, ngati mupaka tsitsi lanu, mafuta a manyumwa amathanso kuteteza zingwe kuti zisawonongeke ndi dzuwa. (13)
11. Imawonjezera Kukoma
Mafuta a mphesa amatha kugwiritsidwa ntchito kuwonjezera kukoma kwa citrus pazakudya zanu, seltzer, smoothies ndi madzi. Izi zimathandizira kukhuta kwanu mukatha kudya, kuchepetsa kulakalaka kwa ma carbs ndi maswiti, komanso kumathandizira chimbudzi mukatha kudya.
Mtengo wa FOB:US $0.5 - 9,999 / Chigawo Kuchuluka kwa Min.Order:100 zidutswa / zidutswa Kupereka Mphamvu:10000 Chidutswa/Zidutswa pamwezi 
