Mafuta Ofunika Kwambiri 100% Mafuta Achilengedwe Otsekemera A Perilla Atsopano
Mafuta a Perilla (Perilla frutescens) ndi zachilendomafuta a masambazopangidwa ndi kukanikiza mbewu za perilla, mbewu za mbewu mutimbewubanja lomwe limapita ndi dzina lomwelo. Amadziwika kuti timbewu ta Japan, Chinesebasil, kapena chinso. Mbewu za chomerachi zimapangidwa ndi 35 mpaka 45% mafuta, ambiri omwe ali opindulitsa ku thanzi labwino. M'malo mwake, mafutawa ali ndi amodzi mwa omega-3 okwera kwambiri pakati pamafuta amasamba. Kuphatikiza apo, mafutawa ali ndi kukoma kwapadera komanso kununkhira kwapadera, kumapangitsa kukhala chodziwika kwambiri chokometsera komanso chowonjezera chazakudya, kuphatikiza pakukhala mafuta ophikira athanzi.
Pamawonekedwe, mafutawa ndi opepuka achikasu komanso owoneka bwino, ndipo amadziwika kuti ndi mafuta abwino omwe amagwiritsidwa ntchito pophika. Ngakhale kuti imapezeka makamaka mu zakudya zaku Korea komanso miyambo ina ya ku Asia, ikudziwika kwambiri ku United States ndi mayiko ena chifukwa cha thanzi lake.