Kusamalira Nkhope Vitamini E Seramu Kukongola Kugulitsa Kumaso Kwa Vitamini E Yowala Seramu
KUTETEZA KOPANDA KWAMBIRI: Pezani zabwino zonse zamafuta angapo mubotolo limodzi: kuchokera kumphamvu zokhalitsa komanso chitetezo mpaka kuyeretsa ndi kunyowa.
DZISAMBIRANI PAKHUMBA LOpanda CHIPEMBEDZO, LONYWIRITSA: Atha kugwiritsidwa ntchito ngati mafuta osamba musanasamba, mukamasamba komanso mukatha kusamba kuti mukhale ndi khungu losalala komanso lowoneka bwino.
Khungu LA UCHINYAMATA MWADWAMBA: Khungu louma, losadyetsedwa bwino limakalamba msanga poyerekeza ndi khungu lopanda madzi. Ma antioxidants ophatikizika ndi michere yopatsa thanzi amapereka hydration kwambiri pakhungu kuti achepetse mawonekedwe a ukalamba.
DUKA MASO OTOPA: KupakaVitamini EMafuta kuzungulira diso m'dera akhoza kuwala pansi diso mabwalo mdima ndi kudzuka wotopa, maso odzitukumula. Gwiritsani ntchito mabwalo apansi pa maso pamodzi ndi zonona zanu zonse ndipo simudzatopanso.









