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wopanga chakudya kalasi oregano zofunika mafuta mwamakonda
Ubwino wa mafuta a oregano
- Angathe kulimbana ndi matenda:Oregano ali ndi mafutacarvacrolndi thymol, mankhwala awiri omwe amapereka maantibayotiki achilengedwe ndi antifungal katundu malinga ndi Rissetto. "Kafukufuku wasonyeza kuti mafuta a oregano alinso ndi mphamvuanti-ma virus katundundi anti-bacterial properties,” akufotokoza moteroTricia Pingel, NMD,dokotala wa naturopathic wochokera ku Arizona.
- Ikhoza kupereka chithandizo chamankhwala:“Malingana ndi a2011 maphunziro, anthu omwe ali ndi matenda okhudza kupuma kwapamwamba omwe ankagwiritsa ntchito mankhwala a pakhosi omwe ali ndi mafuta a oregano pamodzi ndi mafuta ena ofunikira adapeza mpumulo wa zizindikiro mkati mwa mphindi 20 pogwiritsa ntchito kupopera, "adatero Dr. Pingel.
- Itha kukhala ndi mphamvu zolimbana ndi khansa:"Mafuta a oregano amatha kukhala ndi mphamvu zolimbana ndi khansa monga momwe zililinsorosmarinic asidizomwe zimathandiza kuletsa kuchulukana kwa ma free radicals omwe angayambitse khansa,” akufotokoza Rissetto.
- Itha kulimbikitsa thanzi la khungu:"Mafuta ofunikira a oregano awonetsedwa kuti amathandizira kupumulakhungu kutupakomansokulimbana ndi ziphuphu,” Dr. Pingel amagawana. Amawonjezeranso kuti mafuta ofunikira a oregano angapereke njira ina yopopera tizilombo toyambitsa matenda. “Maphunziroagwirizana ndi mfundo yakuti kuigwiritsa ntchito pakhungu lanu (yosungunuka ndi mafuta onyamula) kumachotsa nsikidzi mogwira mtima kuposa DEET.”
- Itha kulimbana ndi kutupa:"Kafukufuku woyambirira amasonyeza kuti amathandiza ndi kutupa, kotero mafuta a oregano angathandize ndi matenda a shuga ndi cholesterol," Rissetto akuti.Maphunziro a zinyamaasonyeza ubwino odana ndi yotupa carvacrol, pawiri mu oregano mafuta, komanso.Oregano Mafuta Mlingo ndi Ntchito
Mlingo wa Mafuta a Oregano ndi Ntchito
Mlingo wa Mafuta a Oregano ndi Ntchito
Popeza mafuta a oregano amawerengedwa ngati chowonjezera chazakudya,sichivomerezedwa ndi FDA ndipo palibe lamulo pa chiyero kapena mlingo. Yang'anani kuyezetsa gulu lachitatu ndikukumbukira kuti zokonzekera zina zimakhala zokhazikika kwambiri kuposa zina, choncho ndi bwino kulankhula ndi dokotala musanamwe mafuta a oregano ndi malingaliro pa mlingo woyenera.
Ngati mukukumana ndi zovuta zokhudzana ndi kupuma, Dr. Pingel akulangiza kuyika madontho angapo a mafuta a oregano amadzimadzi mu mbale yamadzi otentha kapena diffuser ndikupumiramo. Angagwiritsidwenso ntchito pamutu, koma ndikofunika kuti mafuta a oregano asungunuke. ndi chonyamulira mafuta musanagwiritse ntchito ndi kuti inu konse mafuta undiluted pa khungu lanu. Mukhoza kuyesa poyamba kachigamba kakang'ono ka khungu, makamaka ngati mumakonda kwambiri khungu.
Mutha kuyesedwa kuti muphike ndi mafuta a oregano, koma Rissetto ndi Dr. Pingel amavomereza kuti sizovomerezeka kuphika. M'malo mwake, gwiritsani ntchito zitsamba zatsopano kapena zouma za oregano ndikupindula ndi thanzi labwino.
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koyera zachilengedwe yogulitsa chochuluka achire kalasi oregano mafuta bwino kutentha
Kodi Mafuta a Oregano N'chiyani?
Oregano (Origanum vulgare)ndi therere lomwe ndi membala wa banja la mint (Labiatae). Zakhala zikudziwika ngati chinthu chamtengo wapatali kwa zaka zoposa 2,500 m'mankhwala amtundu wamba omwe adachokera padziko lonse lapansi.
Imagwiritsidwa ntchito nthawi yayitali mumankhwala azikhalidwe pochiza chimfine, kusadya bwino komanso kukhumudwa m'mimba.
Mutha kukhala ndi chidziwitso chophika ndi masamba atsopano kapena owuma a oregano - monga zonunkhira za oregano, chimodzi mwazozitsamba zapamwamba zochiritsa- koma oregano mafuta ofunikira ali kutali ndi zomwe mungaike mu msuzi wanu wa pizza.
Amapezeka ku Mediterranean, m'madera ambiri a ku Ulaya, komanso ku South ndi Central Asia, oregano yamankhwala amasungunuka kuti atenge mafuta ofunikira kuchokera ku zitsamba, komwe kumapezeka kwambiri zitsamba zomwe zimagwira ntchito. Zimatengera mapaundi opitilira 1,000 a oregano yakuthengo kuti apange paundi imodzi yokha yamafuta ofunikira a oregano, kwenikweni.
Zomwe zimagwiritsidwa ntchito pamafuta zimasungidwa mu mowa ndipo zimagwiritsidwa ntchito mumafuta ofunikira pamutu (pakhungu) komanso mkati.
Akapangidwa kukhala mankhwala owonjezera kapena mafuta ofunikira, oregano nthawi zambiri amatchedwa "mafuta a oregano." Monga tafotokozera pamwambapa, mafuta a oregano amatengedwa ngati njira yachilengedwe yopangira maantibayotiki.
Momwe Mungagwiritsire Ntchito
Mafuta a Oregano atha kugwiritsidwa ntchito pamutu, kufalikira kapena kutengedwa mkati (pokhapokha ngati ali 100 peresenti yamafuta ochizira). Moyenera, mumagula 100 peresenti yoyera, yosasefedwa, Yotsimikizika ya USDA Organic oregano mafuta.
Amapezekanso ngati oregano mafuta gel osakaniza kapena makapisozi kutenga mkati.
Musanagwiritse ntchito oregano mafuta ofunikira pakhungu lanu, nthawi zonse sakanizani ndi mafuta onyamula, monga kokonati mafuta kapena jojoba mafuta. Izi zimathandiza kuchepetsa chiwopsezo cha kupsa mtima ndi zotsatira zoyipa pochepetsa mafuta.
Kuti mugwiritse ntchito pamutu, sakanizani madontho atatu a mafuta osapangidwa ndi oregano ndi mafuta ochepa omwe amanyamula, ndiyeno mugwiritseni ntchito pamutu popaka pakhungu pa malo omwe akhudzidwa.
Mafuta a Oregano amagwiritsidwa ntchito:
- Natural Antibiotic: Isungunuleni ndi mafuta onyamula, ndipo ikani pamiyendo ya mapazi anu kapena mutengere mkati kwa masiku 10 nthawi imodzi ndikunyamuka.
- Nkhondo ya Candida ndi Kukula kwa Fungal: Kwa bowa la toenail, mutha kupanga zopanga kunyumbaantifungal powderzomwe zingagwiritsidwe ntchito pakhungu lanu. Phatikizani zosakanizazo ndi pafupifupi madontho atatu a mafuta a oregano, gwedezani ndikuwaza ufawo kumapazi anu. Kuti mugwiritse ntchito mkati, tengani 2 mpaka 4 madontho kawiri tsiku lililonse mpaka masiku 10.
- Menyani Chibayo ndi Chibayo: Pa matenda akunja, ikani madontho awiri kapena atatu osungunuka kumalo okhudzidwa. Pofuna kupewa kuchulukira kwa bakiteriya mkati, imwani madontho awiri mpaka 4 kawiri tsiku lililonse kwa masiku 10.
- Menyani MRSA ndi Matenda a Staph: Onjezani madontho atatu amafuta a oregano ku kapisozi kapena ku chakudya kapena chakumwa chomwe mwasankha pamodzi ndi mafuta onyamula. Imwani kawiri tsiku lililonse mpaka masiku 10.
- Menyani Mphutsi Zam'mimba ndi Zirombo: Tengani mafuta a oregano mkati mpaka masiku 10.
- Thandizani Kuchotsa Njerewere: Onetsetsani kuti mukuyimitsa ndi mafuta ena kapena kusakaniza ndi dongo.
- Tsukani Nkhungu Kunyumba: Onjezani madontho 5 mpaka 7 panjira yoyeretsera kunyumba limodzi ndimafuta a mtengo wa tiyindilavenda.
Mafuta a oregano ali ndi mankhwala awiri amphamvu otchedwa carvacrol ndi thymol, omwe awonetsedwa mu maphunziro kuti ali ndi mphamvu zowononga antibacterial ndi antifungal properties.
Mafuta a Oregano amapangidwa makamaka ndi carvacrol, pomwe kafukufuku akuwonetsa kuti masamba a chomerachomulimankhwala osiyanasiyana a antioxidant, monga phenols, triterpenes, rosmarinic acid, ursolic acid ndi oleanolic acid.
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chizolowezi chachinsinsi chodziwika bwino chamafuta a cypress aromatherapy kutikita minofu
Top 7 Kugwiritsa Ntchito Mafuta a Cypress
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Chepetsani Matenda Opuma ndi Chifuwa
Mankhwala achilengedwe a antispasmodic ndi kupuma, mafuta a cypress amatha kuthandizira kuthetsa vuto la kupuma, kuthandizira kuyeretsa pakhosi, kuchepetsa kutsekeka kwa mphuno ndi chifuwa, komanso kuchiza chifuwa. Kuti mugwiritse ntchito, mutha kupuma molunjika kuchokera mu botolo, kapena kuwonjezera madontho angapo ku diffuser kapena kusamba kotentha. Pa chifuwa chachikulu, tsitsani madontho 3-4 mu mafuta onyamulira ndikusisita pachifuwa.
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Chiritsani Mabala Aang'ono ndi Mabala
Chifukwa mafuta ofunikira a cypress ndi anti-microbial ndi anti-bacterial, angathandize kuyeretsa ndi kuchiritsa mabala ndi mabala, kuteteza matenda a pakhungu ndi zipsera. Onetsetsani kuti muchepetse mafuta onyamulira musanagwiritse ntchito pakhungu. Chonde dziwani kuti chifukwa cha mabala aakulu ndi mabala akuya, muyenera kupita kuchipatala.
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Chithandizo Chachilengedwe cha Mitsempha ya Varicose
Mafuta a Cypress amadziwika kuti ali ndi anti-inflammatory effect pa mitsempha ya varicose pothandizira mwachibadwa kuwonjezeka kwa magazi ndi kupititsa patsogolo kayendedwe ka magazi. Mwa kudzola madontho angapo a mafuta a cypress, osungunuka mu mafuta onyamula, ndikusisita pakhungu, mafuta a cypress angathandize kuchepetsa kuoneka kwa mitsempha ya varicose pakapita nthawi.
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Chepetsani Ziphuphu
Chifukwa cha anti-bacterial and anti-microbial properties, mafuta a cypress nthawi zambiri amalangizidwa kuti athetse ziphuphu chifukwa amatha kupha mabakiteriya omwe amayambitsa ndikuwonjezera ziphuphu. Mafuta a Cypress amakhalanso ndi astringent achilengedwe ndipo angathandize kuchepetsa maonekedwe a mafuta pakhungu, popanda kuyanika. Izi zimapangitsa kukhala chithandizo chabwino kwambiri cha ziphuphu za apo ndi apo komanso chithandizo chanthawi zonse chakhungu lachiphuphu. Kuti mugwiritse ntchito, perekani madontho angapo (osungunuka mu mafuta onyamulira) mwachindunji pa nkhope mutatha kuyeretsa, kupewa malo a maso.
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Zozama Zoyera Pores
Monga oyeretsa pore, mafuta a cypress mwachibadwa amatulutsa poizoni ndi zonyansa pakhungu, amathandizira kufota pores, ndikulimbitsa khungu lotayirira. Ndikugwiritsa ntchito pafupipafupi tsiku ndi tsiku, mutha kuyembekezera kutulutsa kwachilengedwe komwe kumawonetsa khungu losinthidwa kumene kuti liwonjezeke pakuwala kwanu!
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Chepetsani Kutha Kwa Tsitsi
Mafuta ofunikira a Cypress amatha kupindulitsa pakhungu pochepetsa kutayika kwa tsitsi komanso kulimbikitsa tsitsi latsopano. Pogwiritsa ntchito nthawi zonse tsiku ndi tsiku, zimathandizira thanzi ndi chikhalidwe cha scalp, zomwe zimapangitsa kuti pores amangike mwachibadwa motero amalepheretsa kutayika kwa tsitsi. Zimathandizanso kulimbikitsa kuthamanga kwa magazi, kulimbitsa ma capillaries ndikuwongolera kupanga sebum. Kulinganiza kumeneku kumalimbitsa tsitsi lonse kuti lilimbikitse kukula kwa tsitsi kuchokera mkati!
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Natural Yothetsera Dandruff
Chifukwa cha mankhwala ake odana ndi bakiteriya ndi odana ndi mafangasi, cypress mafuta angathandize kuchiza dandruff, polimbana ndi mabakiteriya kapena bowa amene anayambitsa, ndi kuthetsa zizindikiro za flaking ndi kuyabwa pa scalp. Ingowonjezerani madontho angapo ku shampu yanu kapena kupaka pamutu pamutu (wochepetsedwa mumafuta onyamula).
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koyera zachilengedwe cypress mafuta kutikita minofu thghten pores khungu whitening
8 Ubwino Wa Mafuta a Cypress
1. Amachiritsa Mabala ndi Matenda
Ngati mukuyang'anakuchiza mabala mofulumira, yesani mafuta ofunikira a cypress. Makhalidwe a antiseptic mu mafuta a cypress ndi chifukwa cha kukhalapo kwa campfene, chigawo chofunikira. Mafuta a Cypress amachiritsa mabala akunja ndi amkati, komanso amateteza matenda.
Kafukufuku wa 2014 wofalitsidwa muMankhwala Owonjezera & Njira Zinaadapeza kuti mafuta ofunikira a cypress ali ndi antimicrobial properties zomwe zimalepheretsa kukula kwa mabakiteriya oyesa. Kafukufukuyu adawonetsa kuti mafuta a cypress amatha kugwiritsidwa ntchito ngati zodzikongoletsera popanga sopo chifukwa amatha kupha mabakiteriya pakhungu. Amagwiritsidwanso ntchito pochiza zilonda, ziphuphu, pustules ndi kuphulika kwa khungu.
2. Amachitira Chikoka ndi Minofu Chikoka
Chifukwa cha mafuta a cypress antispasmodic, amalepheretsa zovuta zomwe zimagwirizanitsidwa ndi spasms, mongakukangana kwa minofundi minofu imakoka. Mafuta a cypress amathandiza kuthetsa vuto la mwendo wosakhazikika - matenda a mitsempha omwe amadziwika ndi kugunda, kukoka ndi kugwedeza kosalamulirika m'miyendo.
Malinga ndi National Institute of Neurological Disorders and Strokes, matenda a mwendo wosakhazikika angayambitse kuvutika kugona ndi kutopa masana; anthu omwe akulimbana ndi vutoli nthawi zambiri amakhala ndi vuto lokhazikika komanso amalephera kukwaniritsa ntchito za tsiku ndi tsiku. Akagwiritsidwa ntchito pamutu, mafuta a cypress amachepetsa spasms, amawonjezera kufalikira kwa magazi komanso amachepetsa ululu wosaneneka.
Ilinso amankhwala achilengedwe a ngalande ya carpal; mafuta a cypress amachepetsa bwino ululu umene umagwirizanitsidwa ndi vutoli. Carpal tunnel ndi kutupa kwa fungo lomwe limatseguka pansi pa dzanja. Msewu umene umagwira minyewa ndikugwirizanitsa mkonowo ndi kanjedza ndi zala ndizochepa kwambiri, choncho zimakhala zotupa komanso kutupa chifukwa cha kugwiritsira ntchito mopitirira muyeso, kusintha kwa mahomoni kapena nyamakazi. Mafuta ofunikira a Cypress amachepetsa kusungidwa kwamadzimadzi, chomwe chimayambitsa njira ya carpal; imathandizanso kuti magazi aziyenda komanso amachepetsa kutupa.
Mafuta ofunikira a Cypress amathandizira kufalikira, kuwapatsa mphamvu yochotsa kukokana, komanso zowawa ndi zowawa. Matenda ena amayamba chifukwa cha kuchuluka kwa lactic acid, yomwe imachotsedwa ndi cypress oil's diuretic properties, motero amathetsa kusapeza bwino.
3. Aids Kuchotsa Poizoni
Mafuta a Cypress ndi okodzetsa, choncho amathandiza thupi kuchotsa poizoni omwe amapezeka mkati. Zimawonjezeranso thukuta ndi thukuta, zomwe zimathandiza kuti thupi lichotse msanga poizoni, mchere wambiri ndi madzi. Izi zitha kukhala zopindulitsa ku machitidwe onse m'thupi, komansoamaletsa ziphuphu zakumasondi zina zapakhungu zomwe zimachitika chifukwa cha kuchuluka kwapoizoni.
Izi zimapindulitsanso komansoamayeretsa chiwindi, ndipo zimathandizatsitsani cholesterol mwachilengedwe. Kafukufuku wa 2007 yemwe adachitika ku National Research Center ku Cairo, Egypt, adapeza kuti zinthu zomwe zili mumafuta ofunikira a cypress, kuphatikiza cosmosiin, caffeic acid ndi p-coumaric acid, zidawonetsa ntchito ya hepatoprotective.
Mankhwala odzipatulawa amachepetsa kwambiri glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, ma cholesterol ndi triglycerides, pamene adayambitsa kuwonjezeka kwakukulu kwa mlingo wa mapuloteni onse ataperekedwa kwa makoswe. Mankhwalawa adayesedwa pamatumbo a chiwindi cha makoswe, ndipo zotsatira zake zikuwonetsa kuti mafuta ofunikira a cypress ali ndi mankhwala ophera antioxidant omwe amatha kuchotsa poizoni wochulukirapo m'thupi ndikuletsa kutaya kwaufulu.
4. Amalimbikitsa Kuthamanga kwa Magazi
Mafuta a cypress ali ndi mphamvu yoletsa kutuluka kwa magazi ochulukirapo, ndipo amathandizira kutsekeka kwa magazi. Ichi ndichifukwa chake hemostatic ndi astringent katundu. Mafuta a cypress amatsogolera ku kupindika kwa mitsempha yamagazi, yomwe imapangitsa kuti magazi aziyenda komanso amathandizira kutsika kwa khungu, minofu, zitsitsi zatsitsi ndi mkamwa. Ma astringent ake amalola mafuta a cypress kumangitsa minofu yanu, kulimbitsa ma follicles atsitsi ndikupangitsa kuti asagwe.
Mphamvu ya hemostatic mu mafuta a cypress imaletsa kutuluka kwa magazi ndikulimbikitsa kutsekeka pakafunika. Makhalidwe awiri opindulitsawa amagwira ntchito limodzi pochiritsa mabala, mabala ndi zilonda zotsegula mwamsanga. Ichi ndichifukwa chake mafuta a cypress amathandiza kuchepetsa kusamba kwakukulu; itha kukhalanso ngati amankhwala achilengedwe a fibroidsndichithandizo cha endometriosis.
5. Amathetsa Matenda Opuma
Mafuta a cypress amachotsa kusokonezeka ndikuchotsa phlegm yomwe imamanga m'mapapo ndi m'mapapo. Mafuta amachepetsa kupuma ndipo amagwira ntchito ngati antispasmodic wothandizira -kuchiza matenda owopsa kwambiri a kupuma monga mphumundi bronchitis. Mafuta ofunikira a Cypress alinso antibacterial wothandizira, omwe amamupatsa mphamvu yochizira matenda opuma omwe amayamba chifukwa cha kuchuluka kwa mabakiteriya.
Kafukufuku wa 2004 wofalitsidwa muJournal of Agricultural and Food Chemistryanapeza kuti chigawo chomwe chili mu mafuta a cypress, chotchedwa camphene, chimalepheretsa kukula kwa mabakiteriya asanu ndi anayi ndi yisiti yonse yomwe inaphunziridwa. Iyi ndi njira yotetezeka kuposa maantibayotiki omwe angayambitse zowononga mongaleaky gut syndromendi kutayika kwa ma probiotics.
6. Natural Deodorant
Mafuta ofunikira a Cypress ali ndi fungo loyera, zokometsera komanso lachimuna lomwe limalimbikitsa mzimu ndikulimbikitsa chisangalalo ndi mphamvu, ndikupangitsa kuti likhale labwino kwambiri.deodorant zachilengedwe. Imatha kulowa m'malo opangira ma deodorants opangira chifukwa cha antibacterial properties - kuteteza kukula kwa bakiteriya ndi fungo la thupi.
Mukhozanso kuwonjezera madontho asanu mpaka 10 a mafuta a cypress ku sopo wanu wotsuka m'nyumba kapena chotsukira zovala. Zimasiya zovala ndi malo opanda mabakiteriya komanso kununkhira ngati masamba atsopano. Zimenezi zingakhale zotonthoza makamaka m’nyengo yachisanu chifukwa zimasonkhezera malingaliro achimwemwe ndi chisangalalo.
7. Amathetsa Nkhawa
Mafuta a cypress ali ndi zokometsera, ndipo amapangitsa kuti mukhale odekha komanso omasuka akagwiritsidwa ntchito ngati zonunkhira kapena zamutu. Kumalimbitsanso nyonga, ndipo kumasonkhezera malingaliro achimwemwe ndi omasuka. Izi zitha kukhala zothandiza makamaka kwa anthu omwe akuvutika maganizo, akuvutika kugona, kapena omwe adakumana ndi zoopsa zaposachedwa kapena mantha.
Kugwiritsa ntchito mafuta a cypress ngati amankhwala achilengedwe a nkhawandi nkhawa, onjezerani madontho asanu a mafuta ku bafa lamadzi ofunda kapena diffuser. Zingakhale zothandiza makamaka kufalitsa mafuta a cypress usiku, pambali pa bedi lanu, kutikuchiza kusakhazikika kapena zizindikiro za kusowa tulo.
8. Amachitira Mitsempha ya Varicose ndi Cellulite
Chifukwa cha mphamvu ya mafuta a cypress kuti ayendetse magazi, amagwira ntchito ngati avaricose mitsempha kunyumba mankhwala. Mitsempha ya Varicose, yomwe imadziwikanso kuti mitsempha ya kangaude, imachitika pamene kupanikizika kumayikidwa pamitsempha kapena mitsempha - zomwe zimapangitsa kuti magazi azigwirizana komanso kuphulika kwa mitsempha.
Malingana ndi National Library of Medicine, izi zikhoza kuyambitsidwa ndi makoma ofooka a mitsempha kapena kusowa mphamvu kwa minofu ya mwendo yomwe imalola mitsempha kunyamula magazi. Izi zimawonjezera kupanikizika mkati mwa mitsempha, zomwe zimachititsa kuti atambasule ndi kufalikira. Pogwiritsa ntchito mafuta ofunikira a cypress pamwamba, magazi m'miyendo amapitabe kumtima moyenera.
Mafuta a Cypress angathandizensokuchepetsa maonekedwe a cellulite, yomwe ndi maonekedwe a lalanje peel kapena kanyumba tchizi khungu pa miyendo, matako, mimba ndi kumbuyo kwa mikono. Izi nthawi zambiri zimakhala chifukwa cha kusungidwa kwamadzimadzi, kusowa kwa kufalikira, kufookakolajenikapangidwe ndi kuchuluka kwa mafuta m'thupi. Chifukwa mafuta a cypress ndi okodzetsa, amathandiza thupi kuchotsa madzi ochulukirapo ndi mchere zomwe zingayambitse kusungirako madzi.
Zimathandizanso kuti magazi aziyenda mwa kuwonjezera magazi. Gwiritsani ntchito mafuta a cypress pamutu pochiza mitsempha ya varicose, cellulite ndi matenda ena aliwonse omwe amayamba chifukwa cha kusayenda bwino, monga zotupa.
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yogulitsa chochuluka achire kalasi 10ml koyera thyme zofunika mafuta
Ubwino wa Thyme pa Thanzi
Monga zitsamba zambiri zamtengo wapatali, thyme ndi gwero labwino kwambiri la antioxidants, makamaka mavitamini C ndi A, omwe ndi ofunikira pa ntchito zosiyanasiyana monga thanzi la chitetezo cha mthupi. Thyme imakhalanso ndi mchere wambiri monga mkuwa, chitsulo, ndi manganese.
Ndipo ngakhale kuchirikiza chitetezo cha m'thupi ndikofunika kwambiri popewa matenda, thyme ndi thyme mafuta ofunikira amakhala ndi mbiri yakale yamankhwala amtundu wa kupuma, kuphatikizapo bronchitis ndi chifuwa, chifukwa cha chigawo chotchedwa thymol.
Monga zikuwonetsera mu akuphunzirakuchokera ku European Respiratory Journal mu 2013, thymol ingathandize kupondereza chifuno mwa kusintha ma beta-2 receptors ndi kuyankha kwa mucociliary.
Kupatula chitetezo cham'thupi komanso kupuma, thyme imathanso kukhala yothandiza paumoyo wa m'mimba chifukwa cha antimicrobial properties, zomwe zingathandize kuteteza ma microbiome a m'matumbo anu komanso zigawo zoteteza zam'mimba za mabakiteriya "oyipa".
Pazifukwa izi, mafuta ofunikira a thyme ndi chinthu chosinthika kwambiri pamoyo watsiku ndi tsiku. Koma chowonjezera ndichakuti ndizabwino pakusamalira khungu, komanso!
Ubwino wa Mafuta a Thyme Ofunika Pakhungu
Mafuta a Thyme ali ndi mbiri yodziwika bwino pakusamalira khungu. Zakhala zothandiza makamaka pakatupa, zotupa, komanso zowawa zapakhungu monga eczema (atopic dermatitis).
Malinga ndiphunziro limodzilofalitsidwa muInternational Journal of Dermatology, zonona zamtundu wa antifungal zopangidwa ndi 3% mafuta ofunikira a thyme zinali zothandiza pochiritsa zilonda zomwe zimayambitsidwa ndi matenda oyamba ndi fungus.
Chifukwa cha anti-inflammatory properties, mafuta ofunikira a thyme angakhalenso ndi ubwino kwa omwe ali ndi atopic dermatitis. Malinga ndi mmodziMaphunziro a 2018muInternational Immunopharmacology, zinapezeka kuti thymol ikhoza kulepheretsa kuyankha kotupa. Amalangizidwanso kuti achepetse kutupa kwa dermal ndi epidermal layers pakhungu.
Ndi chifukwa chake tinapanga zathuChipatso Pigmented® Tinted Moisturizerkuphatikiza thyme, mizu ya karoti, ndi mafuta a acai. Njira imeneyi imathandiza kuti khungu likhale loyera komanso lotsitsimula.
Pankhani yogwiritsa ntchito mafuta ofunikira a thyme kwa ziphuphu zakumaso, antimicrobial ya zitsamba izi zitha kukhala zothandiza!
Ngakhale ziphuphu zimatha kuyambitsidwa ndi zinthu zingapo monga zakudya, kusalinganika kwa mahomoni komanso momwe zimachitikira pazinthu zina, zimayamba chifukwa cha mabakiteriya - makamaka,P. ziphuphu. Koma mothandizidwa ndi zotsatira za antibacterial za thymol, mafuta ofunikira a thyme angathandize kupewa kuyambika kwa kuphulika.
Yesani kugwiritsa ntchito2 Skin Concealer- zomwe zimapangidwa ndi thyme - kukubisa zilemapamene mwachangu kulimbana ndi ziphuphu zakumaso kutupa ndi kutupa.
Ubwino wa Mafuta a Thyme Pakukulitsa Tsitsi
Ndi anti-inflammatory and antimicrobial properties, n'zosadabwitsa kuti mafuta a thyme nthawi zambiri amagwiritsidwa ntchito pakukula kwa tsitsi ndi thanzi la scalp!
Pakhungu, thyme imatha kuthandizira kuchepetsa dandruff popewa mabakiteriya otupa komanso kudyetsa follicle, kupanga malo abwino a maselo atsopano atsitsi. Thyme imatha kulimbikitsa kuyenda kwa magazi m'mutu, kulimbikitsa kukula kwa tsitsi.
Zopindulitsa izi sizimangogwira tsitsi pamutu panu: mafuta ofunikira a thyme amathanso kuthandizira kukula kwa nsidze. Ubwino wake wa antimicrobial ndiwothandiza makamaka pazochitikazi, popeza maso athu akugwira ntchito kale kuti tizilombo toyambitsa matenda tisalowe m'thupi lathu.
Timagwiritsa ntchito thyme m'malo athuGreen Tea Fiber Brow Builder, yomwe imagwira ntchito kuti ipange masamba odzaza ndi chithandizo cholimbikitsa nyemba za khofi ndi tiyi wobiriwira.
Kwa mikwingwirima yofunafuna kutalika ndi voliyumu, timakonda zathuChipatso Pigmented Ultra Lengthening Mascara. Njira yogulitsa kwambiri iyi imadyetsa ma follicles ndi thyme, oat protein, ndi mapuloteni a tirigu, komanso mabulosi akuda okhala ndi antioxidant ndi blackcurrant.
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wopanga amapereka zodzikongoletsera kalasi koyera zachilengedwe mwatsopano thyme mafuta
Ubwino wa Mafuta a Thyme
1. Amathandizira Kupuma
Mafuta a Thyme amakhetsa kuchulukana ndikuchiritsa matenda pachifuwa ndi mmero omwe amayambitsa chimfine kapena chifuwa. Chimfine chimayamba ndi ma virus osiyanasiyana opitilira 200 omwe amatha kuwononga njira yopumira yakumtunda, ndipo amafalikira mumlengalenga kuchokera kwa munthu kupita kwa munthu. Zomwe zimayambitsa chimfine ndi kufooka kwa chitetezo chamthupi,kusowa tulo, kupsinjika maganizo, kuwonekera kwa nkhungu ndi kugaya kosayenera kwa m'mimba.
Mafuta a thyme amatha kupha matenda, kuchepetsa nkhawa, kuchotsa poizoni m'thupi ndikuchitira kusowa tulopopanda mankhwala kumapangitsa kukhala wangwiromankhwala achilengedwe a chimfine. Chinthu chabwino kwambiri ndi chakuti zonse ndi zachilengedwe ndipo zilibe mankhwala omwe angapezeke mu mankhwala.
2. Imapha Mabakiteriya ndi Matenda
Chifukwa cha zigawo za thyme monga caryophyllene ndi camphene, mafutawa ndi antiseptic ndipo amapha matenda pakhungu ndi mkati mwa thupi. Mafuta a thyme amakhalanso antibacterial ndipo amalepheretsa kukula kwa bakiteriya; izi zikutanthauza kuti mafuta a thyme amatha kuchiza matenda a m'mimba, matenda a bakiteriya m'maliseche ndi mkodzo, mabakiteriya omwe amamanga mu dongosolo la kupuma, ndiamachiza mabalakapena mabala omwe amakumana ndi mabakiteriya owopsa.
Kafukufuku wa 2011 wochitidwa ku Medical University of Lodz ku Poland kuyesedwayankho la mafuta a thyme ku mitundu 120 ya mabakiteriyaotalikirana ndi odwala matenda am`kamwa, kupuma ndi genitourinary thirakiti. Zotsatira za zoyesera zinawonetsa kuti mafuta ochokera ku chomera cha thyme adawonetsa ntchito yamphamvu kwambiri motsutsana ndi zovuta zonse zachipatala. Mafuta a thyme adawonetsanso mphamvu yabwino yolimbana ndi mitundu yolimbana ndi maantibayotiki.
Mafuta a thyme ndi vermifuge, choncho amapha mphutsi za m'mimba zomwe zingakhale zoopsa kwambiri. Gwiritsani ntchito mafuta a thyme pamutu wanutiziromboti kuyeretsakuchiza mphutsi zozungulira, mphutsi za tepi, mphutsi za hook ndi mphutsi zomwe zimamera zilonda.
3. Imalimbikitsa Thanzi Lapakhungu
Mafuta a thyme amateteza khungu ku mabakiteriya owopsa ndi matenda oyamba ndi fungus; imagwiranso ntchito ngati akunyumba yothetsera ziphuphu zakumaso; amachiritsa zilonda, mabala, mabala ndi zipsera;amachepetsa kuyaka; ndimwachibadwa amachiritsa totupa.
Eczema, kapena mwachitsanzo, ndi vuto la khungu lomwe limayambitsa khungu louma, lofiira, lopweteka lomwe limatha kuphulika kapena kusweka. Nthawi zina izi zimachitika chifukwa cha kusagaya bwino (monga kutayikira m'matumbo), kupsinjika, chibadwa, mankhwala komanso kufooka kwa chitetezo chathupi. Chifukwa mafuta a thyme amathandizira kagayidwe kachakudya, amathandizira kuchotsa poizoni m'thupi pokodza, amatsitsimutsa malingaliro ndikugwira ntchito ngati antioxidant, ndiye wabwino kwambiri.mankhwala achilengedwe a chikanga.
Kafukufuku wofalitsidwa muBritish Journal of Nutritionkuyeza kusintha kwa antioxidant enzyme ntchito pothandizidwa ndi mafuta a thyme. Zotsatira zikuwonetsa phindu lomwe lingakhalepo lathyme mafuta monga zakudya antioxidant, monga mankhwala a mafuta a thyme amathandizira kuti ubongo uzigwira ntchito bwino komanso mafuta amtundu wamafuta mu makoswe okalamba. Thupi limagwiritsa ntchito antioxidants kuti lidziteteze ku kuwonongeka kwa mpweya, zomwe zingayambitse khansa, dementia ndi matenda a mtima. A bonasi kudyazakudya zokhala ndi antioxidantndikuti imachepetsa ukalamba ndikupangitsa khungu kukhala lathanzi, lowala.
4. Imalimbikitsa Thanzi la Mano
Mafuta a thyme amadziwika kuti amachiza matenda amkamwa monga kuwola kwa mano, gingivitis, plaque ndi mpweya woipa. Ndi antiseptic ndi antibacterial properties, mafuta a thyme ndi njira yachilengedwe yophera tizilombo toyambitsa matenda mkamwa kuti mutha kupewa matenda a m'kamwa, choncho amagwira ntchito ngati mankhwala.matenda a chingamu zachilengedwe mankhwalandiamachiza mpweya woipa. Thymol, yomwe imagwira ntchito mu mafuta a thyme, imagwiritsidwa ntchito ngati vanishi yamanoamateteza mano kuti asawole.
5. Imagwira Ntchito Yothamangitsa Nkhumba
Mafuta a thyme amachotsa tizirombo ndi tizilombo tomwe timadya m'thupi. Tizilombo toyambitsa matenda monga udzudzu, utitiri, nsabwe ndi nsikidzi zimatha kuwononga khungu lanu, tsitsi, zovala ndi mipando, choncho musawachotsere mafuta ofunikirawa. Madontho ochepa a mafuta a thyme amathamangitsanso njenjete ndi kafadala, kotero chipinda chanu ndi khitchini ndi zotetezeka. Ngati simunafike ku mafuta a thyme mofulumira mokwanira, amachitiranso kulumidwa ndi tizilombo ndi mbola.
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100% koyera zachilengedwe 10ml tsabola wakuda mafuta ofunikira kutikita minofu kununkhira
7 Ubwino wa Black Pepper Essential Oil
1. Kuchepetsa Ululu
Monga mafuta ambiri, tsabola wakuda mafuta ofunikira ali ndi kutentha, anti-inflammatory and anti-spasmodic properties. Izi zingathandize kuchepetsa kupweteka kwa minofu yotopa kapena yovulala. Amachepetsa kukokana, amawongolera tendonitis komanso amachepetsa zizindikiro za nyamakazi ndi rheumatism. Izi zili choncho chifukwa kutenthako kumapangitsa kuti magazi anu aziyenda bwino mukamapaka mafuta mu minofu yanu.
2. Kuchepetsa Nkhawa
Tsabola wakuda mafuta ofunikira amadziwika kuti amachepetsa nkhawa komanso nkhawa. Fungo la peppery, musky limakuthandizani kuti mukhale pansi ndi minyewa yofewetsa ndikupumula minofu yanu. Pamapeto pake, izi zimabwezeretsa kukhazikika kumalingaliro anu ndipo zimatha kusintha malingaliro anu kwambiri.
Kwa inu omwe mukuyesera kusiya kusuta, tsabola wakuda mafuta ofunikira amathandizira kuchepetsa zilakolako ndi nkhawa. Zizindikiro zina zosiya kusuta zasonyezedwanso kuti zichepa, monga kupuma komwe anthu amakumana nako.
3. Amayeretsa Thupi Lanu
Kutentha kwa tsabola wakuda ndikofunikira kumathandizira kufalikira komwe kumagwira ntchito kukuthandizani thukuta komanso kukodza. Dongosolo lanu lachilengedwe lochotseratu limagwira ntchito kuchotsa mafuta ochulukirapo, mchere, madzi, urea ndi uric acid m'thupi lanu. Uric acid imagwirizanitsidwa ndi ululu wamagulu, nyamakazi ndi gout.
Thupi lanu likhoza kukhala lopanda poizoni, kukuthandizani kuti muzimva kuti muli ndi thanzi labwino pamene mukuchepa thupi komanso kuchepetsa kuthamanga kwa magazi. Kulekerera kwa glucose komanso kugwira ntchito kwa chiwindi kumatha kusinthanso.
4. Kumadzutsa Chilakolako
Tsabola wakuda mafuta ofunika ali ndi fungo lapadera la peppery, lomwe limathandiza kulimbikitsa chilakolako chanu. Kukoka mafuta ofunikira a tsabola wakuda kumathandizanso gawo la ubongo wanu lotchedwa insula orbitofrontal cortex, lomwe limathandizira kumeza kwanu. Izi ndizothandiza makamaka kwa anthu omwe akudwala sitiroko kapena akuvutika kumeza.
5. Amalimbana ndi majeremusi
Tsabola wakuda mafuta ofunika ndi antibacterial, antifungal ndi antimicrobial, zomwe zimapangitsa kukhala chisankho chabwino choyeretsa. Sakanizani ndi mafuta a citrus omwe mumakondakuyeretsa kobiriwiraChinsinsi.
Kukoka mafuta a Black Pepper ndikothandiza popewa matenda a virus monga chimfine ndi chimfine. Zimathandizanso kuchotsa matenda a m'mwamba. Kapena ikani pachifuwa chodzaza kuti muthe kumasula mamina kuti mukhosomore mosavuta.
6. Aids Digestion
Kwa inu omwe muli ndi vuto la m'mimba, kutulutsa mafuta a tsabola wakuda kungathandize kulimbikitsa kugaya kwanu. Izi zikutanthauza kuti thupi lanu limatulutsa timadziti ta m'mimba moyenera ndi michere yoyenera kuonetsetsa kuti chimbudzi chizikhala bwino.
Kusisita m'mimba mwako ndi mafuta a tsabola wakuda kumatha kusintha kusadya bwino, nseru, kutsegula m'mimba, kudzimbidwa ndi mpweya wochulukirapo. Ngati mukuvutika ndi kudzimbidwa kapena mukukumana ndi zizindikiro za IBS, tsabola wakuda mafuta ofunikira angathandizenso.
7. Imalimbitsa Khungu
Mafuta a tsabola wakuda ali ndi mphamvu zodzaza ndi antioxidants zomwe zimateteza thupi lanu ku ma free radicals omwe amayambitsa ukalamba ndi matenda. Zimathandizanso kubwezeretsa kuwonongeka kwakukulu komwe kwachitika kale.
Kutentha kwamafuta a tsabola wakuda kumathandizira kufalikira. Izi zimathandizira kupanga ma cell ndi kupanga collagen zomwe zimathandizira kuchepetsa mawonekedwe a mizere yabwino. Zimapangitsanso khungu lanu kuchiritsa zipsera ndi mabala mwachangu.
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tsabola wakuda zofunika mafuta yogulitsa chochuluka chotsitsimula maganizo wakuda tsabola mafuta
Pepper Wakuda Kugwiritsa Ntchito Mafuta Ndi Ubwino Wake
- Chimodzi mwazinthu zapadera zamafuta a Black Pepper ndikuthekera kwake kutulutsa zofunda zikagwiritsidwa ntchito pamutu. Izi zimapangitsa kukhala mafuta abwino kwambiri oti mugwiritse ntchito pakusakaniza kopumula. Pangani zosakaniza zanu zotenthetsera ndi zoziziritsa kukhosi pophatikiza madontho awiri kapena madontho awiri a Black Pepper ndi mafuta onyamula. Kugwiritsa ntchito mafuta ofunikira a Black Pepper pakaphatikizidwe kutikita minofu sikumangopereka kumverera kofunda panthawi yakutikita, zigawo zake zonunkhira zimathandizanso kukulitsa luso lanu lopumula.
- Mukufuna njira yabwino yokhazikitsira misempha yosafunikira? Pepper Black ndi njira yabwino yothetsera nkhawa. Akagwiritsidwa ntchito ngati zonunkhira, Black Pepper mafuta ofunikira amatha kuthandizira kukhazika mtima pansi. Kuti muchepetse nkhawa, ikani madontho ochepa a Black Pepper mafuta ofunikira mu chothirira kapena mupumemo mwachindunji kuti mulandire mapindu ake onunkhira.
- Pepper Black ndi mafuta ofunikira kwambiri omwe amagwiritsidwa ntchito modabwitsa komanso mapindu. Ndi kuphatikiza koyenera kwa mafuta ofunikira, zotsatira zake zimatha kukulitsidwa. Mukaphatikiza Black Pepper zofunika mafuta ndiMafuta a juniper Berryndi/kapenaMafuta a Cedarwood, ikhoza kukuthandizani kuti mukhale odekha komanso okhazikika pamalingaliro anu ndi malingaliro anu, ndipo ingakuthandizeni kupsinjika ndi kumasuka.
- Kukonzekera barbeque yokoma kwa anzanu kapena abale anu? Musaiwale kugwiritsa ntchito Black Pepper mafuta ofunikira. Kuti mupeze nyama yosaiwalika, yesani kuwonjezera dontho la Black Pepper ku marinade anu a steak. Zonunkhira zodziwika bwinozi zitha kuwonjezera zing ku steak yanu yomwe idzakhala ndi banja lonse kufuna kudziwa chinsinsi cha marinade anu.
- Mukagona mwamtendere masana, si zachilendo kudzuka mukumva kutopa kapena kutopa kwambiri kuposa momwe munali musanagone. Muzochitika ngati izi, mafuta ofunikira a Black Pepper ndi mafuta abwino kukhala nawo. Pambuyo pogona masana, ikani madontho angapo a Black Pepper mafuta pansi pa mapazi anu kuti mudzuke. Kutentha kwa Black Pepper kukupatsani mphamvu zomwe mukufunikira kuti musinthe kuchoka ku kugona kwanu kupita kumalingaliro okonzeka kupita.
- Mafuta a Pepper Wakuda ali ndi mankhwala ambiri achilengedwe omwe ndi ofunikira pothandizira ntchito zachilengedwe za thupi. Zina mwa mankhwalawa ndi monga monoterpenes ndi sesquiterpenes, zomwe zimadziwika chifukwa cha antioxidant ntchito ikalowetsedwa.Veggie Capsulendi kutenga mkati.
- Yesani kukhitchini yanu pogwiritsa ntchito mafuta a Black Pepper mu mbale yanu yotsatira. Mafuta a Black Pepper ndi okoma ndipo amatha kupereka zonunkhira zomwe zimakweza zakudya zosiyanasiyana zophikidwa kunyumba. Yesani kuwonjezera mafuta a Pepper Wakuda pazakudya zanu, soups, kapena entrees kuti muwonjezere kukoma kwa chakudya ndikupanga zotsatira zabwino zomwe kukoma kwanu sikungaiwale. Kapena yesani kuphatikiza Black Pepper ndiMafuta a clovendi/kapenaMafuta a cilantrokuti mupatse chakudya chanu chotsatira pang'ono za zonunkhira.
- Nthawi zina, kuyenda mumpweya wanyengo yachisanu ndi kumene mzimu umafuna. Onetsetsani kuti mwakonzekera bwino kuyenda kwanu kozizira pogwiritsa ntchito mafuta a Pepper Wakuda. Ikani dontho limodzi la Black Pepper mafuta ofunikira ku mafuta onyamulira ndikuyika pansi pa mapazi anu musanayambe kuyenda ulendo wanu wachisanu. Mapangidwe amankhwala a Black Pepper amalola kuti kutentha kugonjetse malo omwe adagwiritsidwa ntchito pamutu. Sungani mapazi anu kutentha pogwiritsa ntchito mafuta a Pepper Wakuda kumapazi anu. Kumwa madzi kapena Kapisozi wa Veggie kungathandizenso kuti magazi aziyenda bwino.* Mafuta ofunikirawa ndi abwino kuyenda momasuka komanso otsitsimula nyengo.
- Sangalalani ndi nyengo zomwe mumakonda ndi thanzi labwino pogwiritsa ntchito mafuta ofunikira a Black Pepper. Chifukwa Black Pepper ili ndi mankhwala enaake achilengedwe monga monoterpenes ndi sesquiterpenes, imatha kuthandizira chitetezo cha mthupi pamene chikufunikira kwambiri.* Kuti muteteze thanzi lanu, tengani madontho awiri kapena awiri a Black Pepper mafuta mu Kapsule ya Veggie pamene ziwopsezo za nyengo zimakhala zazikulu.
- Chimodzi mwazinthu zapadera zamafuta a Black Pepper ndikuthekera kwake kutulutsa zofunda zikagwiritsidwa ntchito pamutu. Izi zimapangitsa kukhala mafuta abwino kwambiri oti mugwiritse ntchito pakusakaniza kopumula. Pangani zosakaniza zanu zotenthetsera ndi zoziziritsa kukhosi pophatikiza madontho awiri kapena madontho awiri a Black Pepper ndi mafuta onyamula. Kugwiritsa ntchito mafuta ofunikira a Black Pepper pakaphatikizidwe kutikita minofu sikumangopereka kumverera kofunda panthawi yakutikita, zigawo zake zonunkhira zimathandizanso kukulitsa luso lanu lopumula.
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fakitale yochulukitsitsa imapereka mafuta okoma a fennel ofunikira kuchokera kumbewu
Ubwino Wamafuta a Fennel, Ntchito, & Maphikidwe
Imathandizira Digestive Health
Fennel Essential Oil ndi mafuta abwino kwambiri oti mupiteko pazovuta zosiyanasiyana zamagayidwe. Malinga ndi kuwunika kozama kwa mafuta a fennel, ali ndi antispasmodic zochita zomwe zimatha kuchepetsa kusapeza bwino komwe kumachitika chifukwa cha spasms. Ndemangayi idamalizanso kuti mafuta a fennel amatha kuchepetsa gasi, kuwongolera kuyenda, ndi zina zambiri.
Aids Relaxation
Fennel Essential Mafuta nthawi zambiri amagwiritsidwa ntchito kulimbikitsa bata. Zimakhazikitsa, kukhazika mtima pansi ndi kutonthoza mtima. Yesani kuwonjezera pa diffuser yanu kapena pangani mafuta otikita minofu kuti mugwiritse ntchito zambiri.
Imathandizira Ubwino Wamayi
Kafukufuku wina adapeza kuti popeza Fennel ili ndi mankhwala omwe amapezeka mwachilengedwe omwe amawonetsa katundu wake wa antispasmodic, amathanso kuchepetsa kupweteka kwa msambo. Ndemangayi inanenanso kuti Fennel Essential Mafuta ali ndi ntchito zotsutsana ndi kutupa komanso zotsutsana ndi kupsinjika maganizo, zomwe zingathandize kuchepetsa kupweteka kwapakati, kutentha, ndi kusintha kwa maganizo komwe kumakhudzana ndi kusamba. Chifukwa cha kuchuluka kwa trans-anethole mumafuta ofunikirawa, pewani kugwiritsa ntchito ngati muli ndi pakati, mukuyamwitsa, muli ndi endometriosis, kapena muli ndi khansa yodalira estrogen.
Zimapatsa mphamvu
Fennel Essential Mafuta amadziwikanso ndi makhalidwe ake olimbikitsa. Imalimbikitsa ntchito kuyambira kumutu mpaka kumapazi! Chifukwa cha mafutawa, amatha kukhala opatsa mphamvu ku neural system. Izi zitha kupereka chithandizo kwa iwo omwe akufuna kulimbikitsa mphamvu.
Imathandizira Kupuma
Chifukwa cha Fennel Essential Oil kulimbikitsa chithandizo cha kupuma, mafutawa angathandize kulimbikitsa kupuma bwino. Ndiwowonjezera mwamphamvu pazinthu zonse zachilengedwe, makamaka ngati mukufuna kuthana ndi ziwopsezo zanyengo ndikusintha chitetezo chokwanira.
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koyera zachilengedwe chisamaliro chaumoyo kuphika lokoma fennel zofunika mafuta kutikita minofu
Ubwino wa Fennel Essential Oil
1. Imathandiza Kuchiritsa Zilonda
Kafukufuku adachitika ku Italy wamafuta osiyanasiyana ofunikira ndi zotsatira zake pa matenda a bakiteriya, makamaka mabere anyama. Zotsatirazi zikuwonetsa kuti mafuta ofunikira a fennel ndisinamoni mafutaMwachitsanzo, amatulutsa antibacterial zochita, motero, amayimira njira zothanirana ndi mabakiteriya ena. Kuphatikiza apo, mafuta ofunikira a fennel ali ndi zinthu zina zomwe zimathandiza kuteteza mabala kuti asatenge kachilombo.
Kuphatikiza pa kupewa matenda, imathanso kufulumizitsa machiritso a bala, ngati mukuyang'anakuchiza mdulidweMwachitsanzo, mafuta a fennel ndi njira yabwino yachilengedwe.
2. Amachepetsa ndi Kuletsa Spasms M'matumbo
Spasms m'matumbo si nkhani yoseketsa. Zitha kukhala zopweteka kwambiri, zomwe zimayambitsa kutsokomola, kukomoka, kukokana m'dera lamatumbo komanso kukomoka. Mafuta ofunikira a Fennel amatha kukhala omasuka pathupi lanu, kuphatikiza minofu ya m'matumbo. Kupumula kwa m'matumbo kungapangitse kusiyana ngati kupirira spasmodic, kukupatsani mpumulo mwachangu.misampha ya minofum'matumbo.
Malinga ndi kafukufuku waposachedwapa wopangidwa ndi Dipatimenti ya Pediatrics ku St. Petersburg Medical Academy of Postdoctoral Education ku Russia, mafuta a fennel awonetsedwa kuti achepetse matumbo a m'mimba ndikuwonjezera kayendedwe ka maselo m'matumbo aang'ono a makanda, makamaka kudzera mu maphunziro a makanda omwe ali nawocolic. Kugwiritsiridwa ntchito kwa mafuta a fennel emulsion kunathetsa colic, malinga ndi ndondomeko ya Wessel, mu 65 peresenti ya makanda mu gulu lachipatala, lomwe linali labwino kwambiri kuposa 23.7 peresenti ya makanda mu gulu lolamulira.
Zotsatirazo, zosindikizidwa muNjira Zina Zochiritsira Zaumoyo ndi Zamankhwala, adanena kuti panali kusintha kwakukulu kwa colic mu gulu la mankhwala, pomaliza kuti emulsion ya mafuta a fennel imathandiza kuchepetsa mphamvu ya colic mwa makanda.
3. Lili ndi Antioxidants ndi Antimicrobial Characteristics
Mafuta ofunikira a Fennel ndi amkulu-antioxidant pawirizomwe zimakhala ndi antimicrobial properties. Kafukufuku wofalitsidwa muFlavour and Fragrance Journaladawunika momwe mafuta ofunikira amagwirira ntchito kuchokera ku mbewu zaku Pakistan. Kuwunika kwamafuta ofunikira a fennel kunawonetsa kuti pali pafupifupi 23 mankhwala okhala ndi kuchuluka kwakukulu kwa phenolic ndibioflavonoidzamkati.
Izi zikutanthauza mafuta a fennelkulimbana ndi kuwonongeka kwakukulu kwa ma free radicalsndikupereka antimicrobial zochita motsutsana ndi mitundu ina ya mabakiteriya ndi bowa wa pathogenic.
4. Amathetsa Gasi ndi Kudzimbidwa
Ngakhale masamba ambiri amatha kuyambitsa kupweteka m'mimba, gasi komansomimba yotupa, makamaka ikadyedwa yaiwisi, fennel ndi fennel mafuta ofunikira angachite mosiyana. Mafuta ofunikira a fennel amathandizira kuchotsa matumbo,kuthetsa kudzimbidwa, ndi kuchotsa mpweya ndi kutupa, kupereka chithandizo chofunikira kwambiri. Chodabwitsa n'chakuti, ingathandizenso kuthetsa kupangidwa kwa mpweya wowonjezera.
Ngati muli ndi vuto la gasi, fennel yofunika ikhoza kuchita chinyengo. Mutha kuwonjezera madontho amodzi kapena awiri amafuta a fennel ku tiyi yomwe mumakonda kuti muwone ngati ikuthandizira.
5. Amathetsa Matenda a M'mimba
Pali zomera zambiri zomwe zimadziwika kuti zimathandiza kuchimbudzi ndi matenda opweteka a m'mimba (IBS) omwe ali ndi makhalidwe ofanana, monga kukhala owawa, onunkhira kwambiri komanso opweteka kwambiri. Ginger, peppermint, anise ndichamomilendi zitsanzo zochepa, kuwonjezera fennel.
Fennel imapita mozama kwambiri m'gululi chifukwa ndi mafuta osasinthasintha, kutanthauza kuti amasanduka nthunzi mofulumira, amachoka mosavuta ngati nthunzi ndipo, motero, amatha kupereka chithandizo posachedwa. Izi ndi gawo la zomwe zimathandiza ndi chimbudzi ndiZizindikiro za IBS. Monga tafotokozera pamwambapa, mafuta ofunikira a fennel amathandizira kuthetsa gasi, kutupa ndi kudzimbidwa, koma amathansokuthandizira kuthetsa kutsekula m'mimba.
Mwachindunji, mafuta osasunthika a fennel amadziwika kuti anethole. Anethole ndiwodabwitsa kwambiri, ngakhale akugwira ntchito ngati wolimbana ndi khansa. Imachita izi poletsa kuyambitsa kwa "molekyu yosintha jini yoyambitsa kutupa yomwe imalumikizidwa ndi khansa yotchedwa NF-kappaB."
Mutha kupaka madontho awiri amafuta a fennel pamodzi ndi mafuta onyamula pamimba mwanu kuti mupumule msanga.
6. Zothandizira Kuchepetsa Kuwonda
Fennel ali ndi mbiri yakale yogwiritsidwa ntchito ngati chithandizo chochepetsa thupi. Mbeu za Fennel zimadziwika kuti zimadyedwa pa Lent ndipo zimasala kudya kuti zithetse njala ndikulimbikitsa kuyenda m'matumbo. Mafuta ofunikira a Fennel amathandizira kuwonda chifukwa amathaonjezerani metabolism yanupamene akupondereza chilakolako chanu.
Fennel imathanso kuthandizira kuchepetsa mafuta m'magazi pogwiritsa ntchito mphamvu zosungidwa. Kudya zakudya zopatsa thanzi ndiyo njira yabwino kwambiri yochepetsera thupi - chifukwa chake, ndikupangira kuwonjezera fennel pang'ono muzakudya zanu ndi zakudya zina komanso tiyi..
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opanga amapereka zambiri zamtundu wapamwamba wa cajeput mafuta ofunikira a cajeput
Kodi Juniper Berry Oil ndi chiyani? Ndipo Zingapangidwe Bwanji?
Zipatso za Juniper: Ndi mbewu yachikazi yopangidwa ndi mitundu yambiri ya juniper. Si zipatso zenizeni koma chulucho chokhala ndi masikelo ochulukira komanso ophatikizika, zomwe zimapangitsa kukhala ngati mabulosi. Mitundu yodabwitsa kwambiri ya juniper cones, makamaka Juniperus communis, imagwiritsidwa ntchito ngati zonunkhira, makamaka muzakudya zaku Europe, komanso imapatsa gin kununkhira kwake kosiyana. Zipatso za juniper ndi zina mwa zonunkhira zomwe zimachokera ku conifers, pamodzi ndi masamba a spruce.
Momwe Mungapangire Mafuta a Juniper Berry:
Mafuta a mabulosi a juniperAmapezeka pogwiritsa ntchito matabwa a matabwa, singano ndi zipatso za ufa wa juniper, zomwe zimatchedwa dzina la sayansi Juniperus communis.Ubwino wa zipatso za juniper:
➠ Kutulutsa kupsinjika kwa okosijeni ndikuthandizira kupewa matenda: Phindu limodzi lalikulu la zipatso za juniper ndi ma antioxidants omwe amakhala nawo. Zimathandiza thupi kupewa ndikulimbana ndi matenda pamene amachepetsa kupsinjika kwa okosijeni komwe kumayambitsidwa ndi ma free radicals ambiri m'dongosolo.
➠ Usual Antiseptic: Mphamvu zosaipitsidwa komanso zotsutsana ndi mafangasi za zipatso za juniper zakhala zikuyenda bwino zomwe zimapangitsa kuti mafuta ofunikira a juniper berry nthawi zambiri amanenedwa ngati mankhwala oyeretsera m'nyumba. Zipatsozi zimakhala ndi zotsatira zokhutiritsa pamitundu ingapo ya mabakiteriya ndi bowa
➠ Imachira pakhungu: zipatso za juniper, makamaka ngati mafuta ofunikira, zimathandizira pakhungu ngati zidzolo kapena chikanga. Ma antioxidants omwe ali nawo mwina ndi chifukwa chimodzi chachikulu chomwe chimapangitsa khungu kukhala logwira mtima.
➠ imathandiza kuti chimbudzi chikhale bwino:Mafuta a juniperwakhala akuganiziridwa kuyambira kalekale ngati chithandizo cham'mimba mumankhwala owerengeka.
➠ Amathandizira kugona tulo: Madokotala ambiri azaumoyo amamwa mafuta ofunikira a juniper berry ngati otsitsimula ndikukhulupilira kuti ali ndi mphamvu pa chemistry yaubongo, amalimbikitsa kupuma.
➠ Zitha kukhala zothandiza polimbana ndi khansa zina: Zitsamba zambiri ndi zakudya zomwe zili ndi ma antioxidants ambiri zimawerengedwa kuti zingakhudze matenda monga khansa.
➠ Zabwino Pamtima: Zipatso za juniper zitha kuthandiza kukonza mtima chifukwa cha antioxidant yake
➠ Mafuta ofunikira a juniper amatha kuphatikizidwa ngati gawo lazakudya za odwala matenda ashuga
➠ Angathandize kuchiza LeishmaniasisMafuta a Juniper Berry - Othandiza Pakhungu & Tsitsi
Zimathandizira kuwongolera mahomoni ndikubwezeretsanso zovuta zapakhungu zomwe zimayambitsidwa ndi kusalinganika kwa mahomoni, kusiya khungu kukhala lathanzi komanso lofanana, komanso kusagwira ntchito kunja.
1. Zoyeretsa zachilengedwe: Zimathandiza kuchotsa mankhwala oopsa m'maselo a thupi, kuthandizira ntchito zachilengedwe za thupi, ndi kulimbikitsa thanzi labwino.
2. Masisita Otonthoza: Onjezani khungu lanu ndi mafuta abwino kwambiri, mukusangalala ndi kutikita minofu yopumula. Kuti muphatikize bwino kutikita minofu, phatikizaniMafuta ofunikira a juniper Berryndi Mafuta a kokonati kutikita minofu yotonthoza, yoyeretsa. Mafuta a juniper Berry Essential ali ndi phindu loyeretsa pakhungu lomwe limathandizira kuyeretsa khungu. Kununkhira kwa mafutawa kumathandizira kuti pakhale bata, kukhazika pansi komwe kulibe cholakwika chilichonse kutikita minofu.
3. Mafuta a Juniper Berry Ofunika Kwambiri Kusamalira Tsitsi: Mayi akugwiritsa ntchito mafuta a tsitsi labwino. Apanso, mafuta ofunikira amagwira ntchito mozizwitsa patsitsi ndi m'mutu momwe aliri ndendende - amphamvu komanso ogwira mtima, koma odekha mokwanira kuti agwiritsidwe ntchito pakhungu lakhungu. Lili ndi antibacterial properties zomwe zimathandiza kuchiza matenda a scalp ndikusunga dandruff.
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100% yoyera komanso yachilengedwe yogulitsa mafuta ambiri a cajeput pamtengo wabwino kwambiri
Ubwino wa Mafuta a Juniper Berry
Kodi mafuta ofunikira a juniper ndi abwino kwa chiyani? Masiku ano, mafuta ofunikira a juniper mabulosi (otchedwaJuniperi communismu maphunziro ambiri ofufuza) amagwiritsidwa ntchito kwambiri mwachilengedwemankhwala a zilonda zapakhosindi matenda opuma, kutopa, kupweteka kwa minofu ndi nyamakazi. Zingathandizenso kutsitsimula khungu, kulimbikitsa chitetezo cha mthupi, kuthandizira kusowa tulo ndi kuthandizira kugaya chakudya.
Kafukufuku akuwonetsa kuti mafuta ofunikira a juniper ali ndi mitundu yopitilira 87 yogwira ntchito, kuphatikiza ma antioxidants amphamvu, antibacterial ndi antifungals. Ndi fungo lokoma, lamatabwa (anthu ena amati ndi ofanana ndi vinyo wosasa wa basamu), mafutawa ndi otchuka kuwonjezera pa zotsukira zapakhomo, zosakaniza za aromatherapy ndi zopopera zonunkhira.
11 Juniper Berry Kugwiritsa Ntchito Mafuta Ofunika (ndi Ubwino)
Kodi mafuta ofunikira a juniper berry amagwiritsidwa ntchito bwanji?
1. Imathetsa Kutupa
Zipatso za juniper zili ndi antibacterial komanso antifungal properties. Chimodzi mwazinthu zodziwika bwino za homeopathic zomwe zimagwiritsa ntchito zipatso za juniper ndikuzigwiritsa ntchito popewa kapena kuchiza mwachilengedwematenda a mkodzondi matenda a chikhodzodzo.
Zipatsozi ndi mankhwala achilengedwe okodzetsa, omwe amathandiza kuti thupi litulutse madzi ochulukirapo m'chikhodzodzo ndi mkodzo. Izi zili ndi kuthekerakuchepetsa kutupa. Izi ndizothandiza makamaka zikaphatikizidwa ndi zakudya zina za antibacterial ndi diuretic, kuphatikizapo cranberries, fennel ndi dandelion.
2. Akhoza Kuchiritsa ndi Kuteteza Khungu
Ndi luso lachilengedwe la antibacterial, mafuta ofunikira a juniper mabulosi ndi amodzi mwazinthu zodziwika bwino zachilengedwe zothana ndi zotupa pakhungu (mongazidzolokapenachikanga) ndi matenda. (6) Chifukwa cha mphamvu zake zowononga tizilombo toyambitsa matenda, zimatha kukhala ngati akunyumba yothetsera ziphuphu zakumasondipo anthu ena amakondanso kugwiritsa ntchito mafuta a juniper pamutu komanso nkhawa zapamutu ngati dandruff.
Gwiritsani ntchito madontho 1 mpaka 2 osakaniza ndi mafuta onyamula ngati mankhwala ochepetsetsa kapena moisturizer mutatsuka nkhope yanu. Mukhozanso kuwonjezera zina ku shawa yanu kuti muthe kuchiza zipsera ndi fungo la mapazi ndi bowa. Kwa tsitsi ndi scalp, mukhoza kuwonjezera madontho ochepa ku shampu yanu ndi / kapena conditioner.
3. Kumawonjezera Chigayo
Juniper imathandizira kulimbikitsama enzymes am'mimbandi kupanga kukhala kosavuta kuphwanya ndi kuyamwa mapuloteni, mafuta ndi zakudya kuchokera ku zakudya. Izi ndichifukwa choti ndi "zowawa". Zowawa ndizitsambazomwe zimayamba m'mimba. Komabe, izi sizinayesedwe mokwanira pa anthu. Koma zatsimikizira kukhala zoona pa kafukufuku wa nyama imodzi, momwe ng'ombe zidathandizira kwambiri chimbudzi zikapatsidwa.adyondi mafuta ofunikira a juniper. Anthu ena amalankhula za mafuta ofunikira a mabulosi a juniper kuti achepetse thupi, koma phinduli silinachirikizidwenso ndi maphunziro olimba aumunthu.
Kwa chilengedwe chothandizira m'mimba kapenachiwindi kuyeretsa, mungayesere kutenga mafuta a juniper monga chowonjezera cha zakudya powonjezera madontho 1 mpaka 2 ku smoothie kapena madzi (komakokhachitani izi ngati mukutsimikiza kuti muli ndi 100 peresenti yamafuta abwino achire). Mungafune kukaonana ndi azaumoyo anu kaye.
4. Zothandizira Kugona ndi Kugona
Fungo la zipatso za juniper limapereka chithandizo chamaganizo ndi kuchepetsa zizindikiro za thupi ndi maganizo za kupsinjika maganizo. Amatengedwa m'nthano ngati azachilengedwe nkhawa mankhwala, magwero ena amati ndi amodzi mwa mafuta ofunikira kwambiri othana ndi kupwetekedwa mtima ndi ululu wamkati chifukwa juniper ikhoza kukhala ndi zotsatira zabwino pamayankho opumula muubongo mukakoka mpweya.
Kafukufuku wina adayesa kununkhira kwamafuta ofunikira omwe amaphatikiza mafuta ofunikira a mabulosi a juniper ndi sandalwood, rose ndi orris. Poyang'ana zotsatira zake kwa anthu osagona tulo omwe amamwa mankhwala chifukwa cha matenda awo, ofufuza adapeza kuti 26 mwa anthu 29 adatha kuchepetsa mlingo wawo wa mankhwala pogwiritsa ntchito fungo la mafuta ofunikira usiku. Maphunziro khumi ndi awiri adatha kuthetsa mankhwala palimodzi.
Za achithandizo chachilengedwe cha kugona, gwiritsani ntchito mafuta ofunikira a mabulosi a juniper kunyumba powagawaniza m'chipinda chanu chogona, kuwapaka m'manja mwanu (wothiridwa ndi mafuta onyamula) kapena zovala zopangira mafuta onunkhira, kapena kuwonjezera madontho angapo pazosakaniza zanu zochapira kuti fungo likhalebe pazovala zanu. ndi linens. Mukhozanso kuwonjezera madontho angapo mwachindunji kusamba kapena wangazopanga tokha machiritso kusamba mchereChinsinsi cha ulesi, machiritso zilowerere.
5. Kupweteka pamtima ndi Acid Reflex Relief
Ntchito ina yachikhalidwe yamafuta ofunikira a mabulosi a juniper ndikuchiza chiwopsezo chamtima komanso acid reflux. Kuchepetsa zizindikiro za indigestion mongaasidi reflux, kutikita minofu 1 mpaka 2 madontho a mafuta a juniper mabulosi osakanikirana ndi mafuta a kokonati pamimba yonse, pamimba ndi pachifuwa, kapena ganizirani kutenga mkati. Komabe, funsani ndi wothandizira zaumoyo wanu musanamwe.
