Palo Santo Benefits
Palo santo, amene amamasulira kwenikweni kuti “mitengo yopatulika” m’Chisipanishi, ndi mitengo yotengedwa kuchokera ku mitengo ya palo santo yomwe imapezeka makamaka ku South America ndi kumadera ena a ku Central America. Iwo ndi a m'banja la citrus, omwe amakhudzana ndi lubani ndi mure, akufotokoza Dr. Amy Chadwick, katswiri wa zamoyo kuMiyezi inayi Spaku California. Lili ndi fungo lamtengo wapatali la paini, mandimu, ndi timbewu tonunkhira.
Koma kodi palo santo akuti amachita chiyani kwenikweni? "Machiritso ake, chikhalidwe chamankhwala ndi zauzimu ndi luso lakhala likudziwika ndikugwiritsidwa ntchito kwa zaka zikwi zambiri," Ikhoza kuthandizira ndi zotupa monga kupweteka kwa mutu ndi m'mimba komanso kuchepetsa kupsinjika maganizo, koma mwinamwake amadziwika bwino ndikugwiritsidwa ntchito pa zauzimu ndi zauzimu. kuyeretsa mphamvu ndi kuyeretsa mphamvu. " Pano, tafotokoza maubwino ena a palo santo.
Ndodo za Palo santo zitha kugwiritsidwa ntchito kuchotsa mphamvu zoyipa mnyumba mwanu.
Chifukwa cha utomoni wake wambiri, mitengo ya palo santo imakhulupirira kuti imamasula zinthu zake zoyeretsera zikawotchedwa. “M’mbiri ya Ashamanic ku South America, palo santo akuti imachotsa kuipa ndi zopinga ndi kukopa mwayi,” akutero Chadwick. Kuti muyeretse mphamvu ya danga lililonse, ingoyatsani ndodo ndiyeno muzimitsa lawilo, mukukupizira ndodoyo m’mwamba pang’onopang’ono kapena kugwedeza dzanja lanu pandodoyo. Utsi woyera udzatulutsidwa kuchokera ku ndodo yofuka, yomwe imatha kumwazikana mozungulira inu kapena malo anu.
Kuphwanya palo santo kumatha kupanga mwambo wa cathartic.
Miyambo ndi yabwino kwa iwo omwe amalakalaka chizolowezi-kapena njira yochepetsera. Ndipo mchitidwe wa smudging, kapena njira yowunikira ndodo ndi kulola kuti utsi utulutsidwe m'chipindamo, zingakhale zothandiza pankhaniyi. "Zimalola kumasula mwadala komanso mwadala ndikusintha mphamvu," akutero Charles. "Kukhala ndi mwambo kumathandizanso kuti tisinthe malingaliro athu osathandiza ku malingaliro okhazikika kapena malingaliro."
Ena amakhulupirira kuti kununkhiza mafuta a palo santo kumachepetsa mutu.
Monga njira yodzipezera mpumulo, Charles akuganiza kuti musakanize palo santo ndi mafuta onyamula ndikupaka pang'ono m'makachisi amutu wanu. Kapena, mutha kuyika mafutawo m'madzi otentha otentha ndikupumira mu nthunzi yomwe ikutuluka.
Mafuta a Palo santo amaonedwa kuti ndi othamangitsa tizilombo.
Ili ndi mankhwala ovuta omwe amakhala olemera kwambiri mu limonene, omwe amapezekanso m'ma peel a zipatso za citrus, akutero Chadwick. "Limonene ndi mbali ya chitetezo cha zomera ku tizilombo."
Kumwaza mafuta a palo santo akuti kumathandizira kupewa chimfine.
Zili choncho chifukwa “mafuta ake akathiridwa m’madzi otentha kenako n’kukowedwa, mafuta a palo santo amatha kuthetsa kutsekeka kwapakhosi ndi kupweteka kwa pakhosi komanso kutupa, ndipo zonsezi zimapezeka m’chimfine ndi chimfine,” anatero Alexis.
ndipo akuti kuchepetsa kupweteka kwa m'mimba.
Gulu lomwelo lomwe limayambitsa kuthamangitsa kachilomboka palo santo limathandizanso pochiza kusapeza bwino m'mimba. "D-limonene imathandiza kuthetsa kutupa, nseru, ndi kupindika," akutero Alexis, wa mankhwala onunkhira a palo santo (omwe amapezekanso mu ma peel a citrus ndi chamba, mwa njira).
Mafuta a Palo santo angagwiritsidwe ntchito kuchepetsa kupsinjika maganizo, nayenso.
"Monga mafuta ofunikira, mafuta a palo santo amayeretsa mpweya ndi malingaliro. Lili ndi mankhwala oletsa tizilombo toyambitsa matenda, limakhala lokhazika mtima pansi dongosolo lamanjenje, limachepetsa nkhawa, ndipo lingasangalatse maganizo,” akutero Chadwick, amene akupereka lingaliro lakuti kuligawanitsa kuti likuthandizeni kuyeretsa malo anu mwamphamvu.
FYI, palo santo zofukiza ndi njira yosavuta kugwiritsa ntchito kuti mumve fungo la mbewu.
Chadwick anati: “Nthawi zambiri palo santo amagulitsidwa ngati zofukiza kapena zofukiza zomwe zimapangidwa ndi matabwa abwino kwambiri, osakaniza ndi guluu wachilengedwe, ndi zouma,” akutero Chadwick. Izi zimawotcha mosavuta kuposa timitengo.
Komabe, ndikofunikira kuti mufufuze musanatenge zofukiza zodzifotokozera nokha ndikuwerenga zopaka. “Nthaŵi zina timitengo tofukizira amapangidwa pogwiritsa ntchito mafuta ofunika kwambiri m’malo mwa matabwa enieniwo ndipo amakulungidwa kapena kuviika mu chinthu choyaka pamtengowo,” akuchenjeza motero Chadwick. "Makampani amasiyanasiyana pa zinthu zomwe zimayaka komanso mtundu wamafuta omwe amagwiritsidwa ntchito."
Kumwa palo santo tiyimphamvuthandizo ndi kutupa.
Kumbukirani kuti palibe kafukufuku wochuluka pano, akutero Chadwick, koma kuti kumwa madzi otsekemera omwe aphimbidwa kungathandize kuchepetsa kutupa ndi kupweteka kwa thupi. Ndipo monganso makapu ena ambiri a tiyi amachitira, mwambo womwa tiyi wa palo santo ungathandize kuthetsa nkhawa.
Ndipo, monga tanenera, kutsekemera kungathandizenso kuyeretsa nyumba yanu.
Kuyeretsa malo kungakhale njira yabwino yomaliza kuyeretsa m'nyumba mozama, kusintha mutakhala ndi kampani, kapena musanayambe kapena mutatha kusangalatsa m'nyumba mwathu, pakati pa makasitomala ngati tikugwira ntchito yochiritsa, kapena tisanayambe ntchito. Itha kuthandizira kukhazikitsa cholinga chopanga komanso kukhala yothandiza musanayambe kusinkhasinkha, kapena kuchita nawo dala ntchito kapena ntchito.