Factory yochuluka yamafuta | Opanga ndi ogulitsa mafuta aku China Ofunikira

Sea buckthorn ufa, Organic Seabuckthorn Extract Sea Buckthorn Mafuta

Kodi Mafuta a Sea Buckthorn Berry Ndi Amtundu Wanji?

Mafuta a Sea buckthorn amasiyana kuchokera kukuda kofiira mpaka ku lalanje. SeabuckWonders samawonjezera utoto kuti apange mawonekedwe ofanana ndi mafuta athu. Mafuta athu onse amapangidwa m'magulu ang'onoang'ono kuchokera ku zokolola pafamu yathu chaka chilichonse. Izi zikutanthauza kuti mudzawona kusintha kwachilengedwe kwa mtundu kuchokera pagulu kupita pagulu. Zaka zina mafuta adzawoneka ofiira kwambiri, ndipo zaka zina amakhala lalanje. Ziribe kanthu mtundu, mafuta a mabulosi a m'nyanja ya buckthorn ayenera kukhala amtundu wambiri.

Ubwino Pakhungu: Kugwiritsa Ntchito Mafuta a Sea Buckthorn Berry Pamutu

Zolinga zam'mutu, Omega 7 yochokera ku sea buckthorn berry mafuta imatha kuthandizira kuchepetsa mawonekedwe a zipsera. Ngati muwonjezera mafuta a mabulosi a sea buckthorn ku bala kapena kutenthedwa, zingathandize kufulumizitsa machiritso ndi kuchepetsa maonekedwe a zipsera zamtsogolo. Mafuta a Sea buckthorn berry amachita zodabwitsa zopatsa thanzi komanso kulimbitsa ma cell a khungu.

Anthu amene akudwala nkhani yaitali khungu ngati chikanga ndi psoriasis amakonda kuwonjezera mafuta monga mlungu uliwonse mankhwala apakhungu kumadera okhudzidwa. Mafuta amatha kuthandizira kuyankha kwabwino kwa kutupa - komwe kumatha kukhala ndi zotsatira zotsitsimula pakhungu. Phunzirani kuchita bwinochigoba cha mafuta a sea buckthorn mabulosi apa.

M'kati mwake imatha kuthandizira kuthandizira m'mimba, kutonthoza m'mimba ndi zina zambiri.

Mafuta a Sea Buckthorn Berry: Ubwino Wathanzi Ndi Kukongola

• Zabwino pakhungu & kukongola

• Khungu, maselo, minofu, ndi mucous nembanemba

• Kuchepetsa m'mimba

• Kuyankha kwa kutupa

• Thanzi lachikazi

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Osmanthus mafuta ofunikira opangira mafuta opangira sopo
Mafuta a Osmanthus ndi osiyana ndi mafuta ena ofunikira. Kawirikawiri, mafuta ofunikira amathiridwa ndi nthunzi. Maluwa ndi osakhwima, zomwe zimapangitsa kuti zikhale zovuta kuchotsa mafuta motere. Osmanthus amagwera m'gululi.

Zimatengera mapaundi masauzande kuti apange mafuta ochepa a Osmanthus. Njira yochotsera zosungunulira ingagwiritsidwenso ntchito. Izi zimapanga Osmanthus mtheradi. Zonse zosungunulira zimachotsedwa mankhwala omaliza asanakonzekere kugwiritsidwa ntchito.

Kugwiritsa Ntchito Mafuta Ofunika Osmanthus

Tsopano popeza mwamvetsetsa momwe mafuta a Osmanthus amapangidwira, mwina mungakhale mukuganiza kuti mafuta ofunikira a osmanthus ndi ati. Chifukwa cha mtengo wake wokwera komanso zokolola zochepa za mafuta a Osmanthus, mutha kusankha kugwiritsa ntchito moyenera.

Izi zati, mafutawa angagwiritsidwe ntchito momwemonso momwe mungagwiritsire ntchito mafuta ena onse ofunikira:

Kuwonjezera pa diffuser

Kupaka pamutu pamene kuchepetsedwa ndi chonyamulira mafuta

Kukoka mpweya

Kusankha koyenera kwa inu kumadalira zomwe mumakonda komanso cholinga chanu chogwiritsa ntchito. Anthu ambiri amapeza kuti kugawa mafutawo kapena kuwakoka ndiyo njira yosavuta yogwiritsira ntchito mafutawa.

Ubwino Wamafuta Ofunika Osmanthus

Mafuta ofunikira a Osmanthus, omwe nthawi zambiri amagulitsidwa ngati Osmanthus mtheradi, amapereka zabwino zambiri kuwonjezera pa fungo lake loledzeretsa.

Akhoza Kukuthandizani ndi Nkhawa

Osmanthus ali ndi fungo lokoma komanso lamaluwa lomwe anthu ambiri amawapeza kukhala omasuka komanso odekha. Ikagwiritsidwa ntchito ngati aromatherapy, imatha kuchepetsa nkhawa.

MmodziMaphunziro a 2017adapeza kuti mafuta ofunikira a Osmanthus ndi mafuta a manyumwa adathandizira kuchepetsa nkhawa kwa odwala omwe ali ndi colonoscopy.

Fungo Lotonthoza ndi Lolimbikitsa

Fungo la Osmanthus mafuta ofunikira amatha kukhala ndi zolimbikitsa komanso zolimbikitsa, zomwe zimapangitsa kukhala chisankho chodziwika bwino pantchito zauzimu, yoga, ndi kusinkhasinkha.

Atha Kudyetsa ndi Kufewetsa Khungu

Osmanthus amagwiritsidwa ntchito kwambiri posamalira khungu chifukwa cha mphamvu zake zopatsa thanzi. Mafuta ofunikira a duwa losiririkali nthawi zambiri amawonjezeredwa kuzinthu zoletsa kukalamba chifukwa cha antioxidant ndi mineral content.

Pamodzi ndi antioxidants, Osmanthus ilinso ndi selenium. Pamodzi, awiriwa angathandize kulimbana ndi ma free radicals omwe amafulumizitsa zizindikiro za ukalamba. Osmanthus ilinso ndi mankhwala omwe amachita mofanana ndi vitamini E poteteza maselo. Carotene yomwe ili mumafuta imasandulika kukhala vitamini A, yomwe imatetezanso ku ma free radicals owononga.

Kuti mugwiritse ntchito pakulimbitsa khungu, mafuta a Osmanthus amatha kupakidwa pamutu ndi mafuta onyamula.

Zitha Kukuthandizani Ndi Ma Allergies

Mafuta a Osmanthus angathandize kuthana ndi ziwengo zobwera ndi mpweya. Kafukufukuziwonetserokuti duwali lili ndi ma antioxidants omwe angathandize kulimbana ndi kutupa kwapakamwa komwe kumachitika chifukwa cha ziwengo.

Pokoka mpweya, onjezerani madontho ochepa amafuta mu chopukutira. Paziwopsezo zapakhungu, mafutawa amatha kuyikidwa pamwamba ngati atachepetsedwa ndi mafuta onyamula.

Atha Kuthamangitsa Tizilombo

Anthu amatha kupeza fungo la Osmanthus kukhala lokoma, koma tizilombo sizokonda kwambiri. Mafuta ofunikira a Osmanthusakutiali ndi mphamvu zothamangitsa tizilombo.

Kafukufuku wachitikaanapezakuti duwa la Osmanthus lili ndi mankhwala omwe amathamangitsa tizilombo, makamaka kuchotsa kwa isopentane.
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Mafuta a Chili Ogulitsa Mafuta a Chili Ogulitsa Mafuta Ofiira a Chili Ophikira Chakudya
Mafuta ofunikira a Hyssop amawonetsa antibacterial ndi antifungal zochita motsutsana ndi mitundu ina ya tizilombo toyambitsa matenda. Kafukufuku wina anapeza kuti mafuta azitsamba amasonyeza mphamvu zowononga tizilombo toyambitsa matenda motsutsana ndi Staphylococcus pyogenes, Staphylococcus aureus, Escherichia coli ndi Candida albicans.

Kuphatikiza pa kukhala wothandizira antimicrobial wothandizira, mafuta a hisope angagwiritsidwe ntchito pazinthu zotsatirazi:

Mavuto a pakhungu okhudzana ndi ukalamba, monga kugwa ndi makwinya

Kupweteka kwa minofu ndikukokana, ndi kupweteka kwa m'mimba kwambiri

Matenda a nyamakazi, rheumatism,goutndi kutupa

Kutaya chilakolako cha chakudya, kupweteka m'mimba, flatulence ndi indigestion

Malungo

Hypotension kapena kutsika kwa magazi

Kusasamba kosakhazikika komanso kusintha kwa msambo

Mavuto opuma monga chimfine, chifuwa ndi chimfine
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Mafuta a Chili Ogulitsa Mafuta a Chili Ogulitsa Mafuta Ofiira a Chili Ophikira Chakudya

Anthu ambiri amagwiritsa ntchito mafuta a chilli, pamutu komanso mkati, ngati akudwala nyamakazi, kusokonezeka kwa sinus, vuto la m'mimba, kupsinjika kwa okosijeni, chitetezo chamthupi chofooka, kuwonongeka kwa macular, kunenepa kwambiri, cholesterol yayikulu, kupweteka kosatha,dementiapsoriasis, ndichikanga.

Zingathandize Kupewa Matenda Osatha

Mphamvu ya antioxidant ya mafuta a chili ndi yodabwitsa, chifukwa cha kuchuluka kwa capsaicin, mankhwala ophera antioxidant omwe amapereka thanzi labwino mu tsabola. Antioxidant iyi, pamodzi ndi mankhwala ena okhudzana, amatha kufunafuna ndikuchepetsa ma radicals aulere kulikonse m'thupi, zomwe zimatha kuchepetsa kupsinjika kwa okosijeni ndikuchepetsa chiopsezo chokhala ndi matenda osatha.[2]

Akhoza Kulimbikitsa Chitetezo cha mthupi

Capsaicin imathanso kulimbikitsa chitetezo cha mthupi, ndipo mafuta a chilili amadziwika kuti ali ndi vitamini C. Izi zingathandize kulimbikitsa kupanga maselo oyera a magazi, komanso kugwira ntchito ngati antioxidant kuti athetse vuto la chitetezo cha mthupi. Ngati muli ndi chifuwa, chimfine, kapena kupanikizana, mlingo wochepa wa mafuta a chilli ungathandize kuchira msanga.

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rosewood zofunika mafuta 100% Pure Oganic Chomera Natrual ananyamuka nkhuni mafuta a Sopo, Makandulo, Kutikita minofu, Khungu Care, Perfume, zodzoladzola
Matenda a Bronchial

Matenda a tonsillitis

chifuwa

Kupsinjika Mutu Mutu

Kuchira

Ziphuphu

Eczema

Psoriasis

Kupweteka

Kulumidwa ndi tizilombo

Kuluma

Mantha

Kupsinjika maganizo

Nkhawa

Kupsinjika maganizo
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Mafuta Ofunika a Marjoram Mafuta Ofunika Kwambiri a Marjoram Mafuta Ochuluka Marjoram Mafuta Otsekemera 100% Oyera

Chithandizo cha Digestive

Kuphatikiza zonunkhira za marjoram muzakudya zanu zingathandize kukonza chimbudzi chanu. Fungo lake lokha limatha kupangitsa kuti tiziwalo timene timatulutsa m'malovu, zomwe zimathandiza kuti chakudya chizigayika m'kamwa mwako.

Kafukufukuziwonetserokuti mankhwala ake ali ndi gastroprotective ndi anti-yotupa zotsatira.

Zitsamba za zitsamba zikupitiriza kukuthandizani kuti mugaye chakudya chanu polimbikitsa kuyenda kwa matumbo ndikulimbikitsa kuchotsa.

Ngati mukudwala matenda am'mimba monga nseru, kusanza, kutsekula m'mimba, kutsegula m'mimba kapena kudzimbidwa, kapu kapena tiyi awiri a marjoram atha kukuthandizani kuchepetsa zizindikiro zanu. Mutha kuyesanso kuwonjezera zitsamba zatsopano kapena zouma pachakudya chanu chotsatira kuti chitonthozedwe m'mimba kapena gwiritsani ntchito mafuta ofunikira a marjoram mu diffuser.

2. Nkhani za Amayi/Kusakwanira kwa Mahomoni

Marjoram amadziwika mu mankhwala achikhalidwe kuti amatha kubwezeretsa bwino m'thupi ndikuwongolera msambo. Kwa amayi omwe ali ndi vuto la kusalinganika kwa mahomoni, zitsambazi zimatha kukuthandizani kuti mukhale ndi mahomoni abwinobwino komanso athanzi.

Kaya mukulimbana ndi zizindikiro zosafunikira za mwezi uliwonse za PMS kapena kusintha kwa thupi, therere limeneli lingapereke mpumulo kwa amayi amisinkhu yonse.

Zasonyezedwachitani ngati emmenagogue, kutanthauza kuti angagwiritsidwe ntchito kuthandiza kuyamba kusamba. Amagwiritsidwanso ntchito mwamwambo ndi amayi oyamwitsa kuti alimbikitse kupanga mkaka wa m'mawere.

Polycystic ovarian syndrome (PCOS) ndi kusabereka (nthawi zambiri kumabwera chifukwa cha PCOS) ndizovuta zina zazikulu za kusalinganika kwa mahomoni zomwe zitsamba zawonetsedwa kuti zikuyenda bwino.

Kafukufuku wa 2016 wofalitsidwa muJournal of Human Nutrition and Dieteticsanaunika zotsatira za tiyi wa marjoram pa mbiri ya mahomoni a amayi omwe ali ndi PCOS mu mayesero osasinthika, akhungu awiri, olamulidwa ndi placebo. Zotsatira za kafukufukuyukuwululidwazotsatira zabwino za tiyi pa mbiri ya mahomoni a amayi a PCOS.

Tiyiyo idakulitsa chidwi cha insulin ndikuchepetsa kuchuluka kwa ma adrenal androgens mwa amayiwa. Izi ndizofunikira kwambiri chifukwa kuchuluka kwa ma androgens ndizomwe zimayambitsa kusalinganika kwa mahomoni kwa amayi ambiri azaka zakubadwa.

3. Type 2 Diabetes Management

Centers for Disease Control and Preventionmalipotikuti mmodzi mwa 10 Achimereka ali ndi matenda a shuga, ndipo chiwerengerocho chikungowonjezereka. Nkhani yabwino ndiyakuti kudya zakudya zopatsa thanzi, komanso kukhala ndi moyo wathanzi, ndi njira imodzi yabwino kwambiri yomwe mungapewere ndikuwongolera matenda a shuga, makamaka mtundu wa 2.

Kafukufuku wasonyeza kuti marjoram ndi chomera chomwe chili mu zida zanu zolimbana ndi matenda a shuga ndipo zomwe muyenera kuziphatikiza muzakudya zanu.diabetes diet plan.

Makamaka, ofufuza anapeza kuti malonda zouma mitundu ya zomera, pamodzi ndi Mexico oregano ndirosemary,chitani ngati choletsa chapamwambapuloteni yotchedwa tyrosine phosphatase 1B (PTP1B). Kuphatikiza apo, marjoram wobiriwira wobiriwira, oregano waku Mexico ndi zotulutsa za rosemary zinali zoletsa kwambiri dipeptidyl peptidase IV (DPP-IV).

Izi ndizodabwitsa chifukwa kuchepetsedwa kapena kuchotsedwa kwa PTP1B ndi DPP-IV kumathandizira kupititsa patsogolo kuzindikiritsa kwa insulin ndi kulolerana. Mafuta a marjoram atsopano komanso owuma angathandize kuti thupi lizitha kuyendetsa bwino shuga.

4. Thanzi la mtima

Marjoram ikhoza kukhala yothandiza mwachilengedwe kwa anthu omwe ali pachiwopsezo chachikulu kapena akudwala matenda a kuthamanga kwa magazi komanso mavuto amtima. Mwachilengedwe imakhala ndi ma antioxidants ambiri, zomwe zimapangitsa kuti ikhale yabwino kwambiri pamtima komanso thupi lonse.

Ndiwothandizanso vasodilator, zomwe zikutanthauza kuti zimathandizira kukulitsa komanso kutsitsimutsa mitsempha yamagazi. Izi zimachepetsa kuyenda kwa magazi komanso zimachepetsa kuthamanga kwa magazi.

The inhalation wa marjoram zofunika mafuta kwenikweni anasonyeza kuti kuchepetsa wachifundo mantha dongosolo ntchito ndilimbikitsadongosolo lamanjenje la parasympathetic, zomwe zimapangitsa vasodilatation kuti achepetse kupsinjika kwa mtima ndikuchepetsa kuthamanga kwa magazi.

Kafukufuku wa nyama wofalitsidwa muCardiovascular Toxicologyanapeza kuti chokoma marjoram Tingafinyeamagwira ntchito ngati antioxidantndi kuletsa kupanga nitric oxide ndi lipid peroxidation mu myocardial infarcted (heart attack) makoswe.

Mwa kungonunkhiza chomeracho, mutha kuchepetsa kuyankha kwanu kwankhondo-kapena-kuthawa (dongosolo lamanjenje lachifundo) ndikuwonjezera "dongosolo lanu lopumula ndi kugaya" (parasympathetic nervous system), zomwe zimachepetsa kupsinjika kwa dongosolo lanu lonse la mtima, osatchulapo thupi lanu lonse.

5. Kuthetsa Ululu

Chitsambachi chingathandize kuchepetsa ululu umene nthawi zambiri umabwera ndi kukanika kwa minofu kapena minofu, komanso kupweteka kwa mutu. Othandizira kutikita minofu nthawi zambiri amaphatikiza mafuta odzola kapena mafuta odzola pachifukwa chomwechi.

Kafukufuku wofalitsidwa muThandizo Lothandizira mu Mankhwala zikusonyezakuti pamene okoma marjoram aromatherapy ankagwiritsidwa ntchito ndi anamwino monga mbali ya chisamaliro cha odwala, anatha kuchepetsa ululu ndi nkhawa.

Mafuta ofunikira a Marjoram ndi othandiza kwambiri pochepetsa kupsinjika, ndipo anti-yotupa ndi kukhazika mtima pansi zimatha kumveka m'thupi ndi m'maganizo. Pazolinga zopumula, mutha kuyesa kuyigawa mnyumba mwanu ndikuigwiritsa ntchito mumafuta anu opangira kutikita minofu kapena mafuta odzola.

Zodabwitsa koma zoona: Kungopuma kwa marjoram kumatha kukhazika mtima pansi dongosolo lamanjenje ndikutsitsa kuthamanga kwa magazi.

6. Kupewa Chilonda Cham'mimba

Kafukufuku wa zinyama wa 2009 wofalitsidwa muAmerican Journal ya Chinese Medicineadawunikidwa luso la marjoram popewa ndi kuchiza zilonda zam'mimba. Kafukufukuyu adapeza kuti pamiyeso ya 250 ndi 500 milligrams pa kilogalamu ya kulemera kwa thupi, idachepetsa kwambiri kuchuluka kwa zilonda zam'mimba, kutuluka kwa m'mimba komanso kutuluka kwa asidi.

Komanso, kuchotsazowonjezeredwakutha kwa khoma la m'mimba, komwe kumachiritsa zizindikiro za zilonda zam'mimba.

Marjoram osati kupewedwa ndi kuchiza zilonda, koma izo zinatsimikizira kukhala lalikulu malire a chitetezo. Mbali za mlengalenga (pamwambapa) za marjoram zinawonetsedwanso kuti zimakhala ndi mafuta osasinthasintha, flavonoids, tannins, sterols ndi / kapena triterpenes.

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Distillers Ofunika Mafuta Natural Menthol Camphor Mint Eucalyptus Ndimu Peppermint Tiyi Mtengo Mafuta Borneol
Mafuta ofunika kwambiri a Camphor Essential Oil ndi awa: a-Pinene, Camphene, Limonene, 1,8-Cineole, ndi p-Cymene.

PINENE imadziwika kuti ikuwonetsa izi:

Anti-kutupa

Anti-septic

Woyembekezera

Bronchodilator

CAMPENE imadziwika kuti ikuwonetsa izi:

Anti-oxidant

Zotonthoza

Anti-kutupa

LIMONENE imadziwika kuti ikuwonetsa izi:

Anti-kutupa

Anti-oxidant

Kulimbikitsa dongosolo lamanjenje

Psychostimulant

Kusinthasintha maganizo

Kulakalaka kudya

Kuchotsa poizoni

Kudya chakudya

1,8 CINEOLE amadziwika kuti akuwonetsa izi:

Mankhwala oletsa ululu

Anti-bacterial

Anti-fungal

Anti-kutupa

Antispasmodic

Anti-ma virus

Kuchuluka kwa magazi

Kuchepetsa kupweteka kwa mutu

Anti-tussive

Woyembekezera

Chikhosomo suppressant

P-CYMENE imadziwika kuti ikuwonetsa izi:

Anti-oxidant

Zolimbikitsa

Zotonthoza

Neuroprotective

Kudana ndi nkhawa

Anti-kutupa

Amagwiritsidwa ntchito popanga aromatherapy, fungo losatha la Camphor Oil, lomwe ndi lofanana ndi la menthol ndipo limatha kufotokozedwa kuti ndi lozizira, loyera, loyera, lochepa thupi, lowala, komanso loboola, limadziwika kuti limalimbikitsa kupuma mokwanira komanso mozama. Pachifukwa ichi, nthawi zambiri amagwiritsidwa ntchito popaka nthunzi chifukwa cha kuthekera kwake kupereka mpumulo ku dongosolo la kupuma lopanikizana poyeretsa mapapo ndi kuthana ndi zizindikiro za bronchitis ndi chibayo. Imawonjezera kufalikira, chitetezo chokwanira, kuchira, komanso kupumula, makamaka kwa iwo omwe akudwala matenda amanjenje monga nkhawa ndi hysteria. Kuphatikiza apo, Mafuta a Camphor amadziwika kuti amatha kuthana ndi zizindikiro za khunyu. Mafuta a Camphor Essential akaphatikizidwa ndi mafuta aliwonse otsatirawa, amadziwika kuti amathandizira kusakaniza komwe kumakhala kosangalatsa kwambiri: Mafuta a Basil, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, ndi Rosemary.

Amagwiritsidwa ntchito podzikongoletsa kapena pamutu nthawi zambiri, kuziziritsa kwa Mafuta a Camphor Essential kumachepetsa kutupa, kufiira, zilonda, kulumidwa ndi tizilombo, kuyabwa, kuyabwa, zotupa, ziphuphu, ziphuphu, ndi kupweteka kwa minofu ndi ululu, monga zomwe zimagwirizanitsidwa ndi nyamakazi ndi nyamakazi. Pokhala ndi anti-bacterial and anti-fungal properties, Mafuta a Camphor amadziwika kuti amathandiza kuteteza tizilombo toyambitsa matenda, monga zomwe zimagwirizanitsidwa ndi zilonda zozizira, chifuwa, chimfine, chikuku, ndi poizoni wa zakudya. Akagwiritsidwa ntchito ku zopsereza zazing'ono, zotupa, ndi zipsera, Mafuta a Camphor amadziwika kuti amachepetsa maonekedwe awo kapena, nthawi zina, amawachotsa palimodzi pamene amachepetsa khungu ndi kuzizira kwake. Katundu wake wa astringent amalimbitsa ma pores kuti asiye khungu likuwoneka lolimba komanso lomveka bwino. Ubwino wake wotsutsana ndi mabakiteriya sikuti umangolimbikitsa kuchotsa majeremusi oyambitsa ziphuphu, komanso umateteza ku tizilombo toyambitsa matenda timene tingayambitse matenda aakulu tikamalowa m'thupi kudzera m'mikwingwirima kapena mabala.
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Mafuta onunkhira amafuta onunkhira onunkhira onunkhira a makandulo ndi sopo opanga mafuta ophatikizira mafuta ofunikira atsopano opangira mabango.

Natural Anti-yotupa

Kafukufuku akuwonetsa kuti mitundu itatu yamafuta a copaiba -Copaifera cearensis,Copaifera reticulatandiCopaifera multijuga- zonse zimasonyeza ntchito zochititsa chidwi zotsutsana ndi kutupa. (4) Izi ndi zazikulu mukaganizira zimenezokutupa ndiko muzu wa matenda ambirilero. (5)

2. Neuroprotective Agent

Kafukufuku wofufuza wa 2012 wofalitsidwa muUmboni Wothandizira Mankhwala ndi Njira Zinaadawunika momwe copaiba oil-resin (COR) ingakhalire ndi zotsutsana ndi zotupa komanso zoteteza m'mitsempha potsatira zovuta zamtundu wamtundu pomwe kutupa kwakukulu kumachitika kuphatikiza sitiroko ndi kuvulala kwaubongo/msana.

Pogwiritsa ntchito nyama zomwe zili ndi kuwonongeka kwakukulu kwa motor cortex, ofufuzawo adapeza kuti chithandizo chamkati cha "COR chimapangitsa chitetezo chamthupi mwa kusintha momwe kutupa kumayendera pambuyo pakuwonongeka kwakukulu kwa dongosolo lamanjenje." Osati kokha kuti mafuta a copaiba-resin anali ndi zotsatira zotsutsana ndi kutupa, koma pambuyo pa mlingo umodzi wa 400 mg/kg wa COR (kuchokeraCopaifera reticulata), kuwonongeka kwa motor cortex kunachepetsedwa ndi pafupifupi 39 peresenti. (6)

3. Cholepheretsa Kuwonongeka kwa Chiwindi

Kafukufuku wofalitsidwa mu 2013 akuwonetsa momwe mafuta a copaiba angatherekuchepetsa kuwonongeka kwa chiwindizomwe zimayambitsidwa ndi mankhwala opha ululu omwe amagwiritsidwa ntchito kawirikawiri monga acetaminophen. Ofufuza a kafukufukuyu adapereka mafuta a copaiba kwa nyama zisanachitike kapena zitapatsidwa acetaminophen kwa masiku onse a 7. Zotsatira zake zinali zosangalatsa kwambiri.

Ponseponse, ofufuzawo adapeza kuti mafuta a copaiba adachepetsa kuwonongeka kwa chiwindi akagwiritsidwa ntchito mwanjira yoletsa (asanatsogolere opha ululu). Komabe, mafuta akagwiritsidwa ntchito ngati chithandizo pambuyo pa kupha ululu, anali ndi zotsatira zosafunika komanso kuchuluka kwa bilirubin m'chiwindi. (7)

4. Dental Health Booster / Oral Health Booster

Mafuta ofunikira a Copaiba atsimikiziranso kuti ndiwothandiza pazamankhwala amkamwa/mano. Kafukufuku wa in vitro wofalitsidwa mu 2015 apeza kuti copaiba mafuta-resin based root canal sealer si cytotoxic (poizoni ku maselo amoyo). Olemba kafukufukuyu amakhulupirira kuti izi zikugwirizana ndi zomwe zili mu copaiba mafuta-resin kuphatikiza kuyanjana kwake kwachilengedwe, chikhalidwe chobwezeretsa komanso anti-inflammatory properties. Ponseponse, utomoni wamafuta a copaiba umawoneka ngati "chinthu chodalirika" chogwiritsa ntchito mano. (8)

Kafukufuku wina wofalitsidwa muBrazilian Dental JournalKuthekera kwa mafuta a copaiba kuletsa mabakiteriya kuberekana makamakaStreptococcus mutans. N’chifukwa chiyani zimenezi zili zofunika kwambiri? Mabakiteriya amtunduwu amadziwika kuti amayambitsakuwola kwa mano ndi mapanga. (9) Choncho poletsa kubereka kwaStreptococcus mutansmabakiteriya, mafuta a copaiba atha kukhala othandiza poletsa kuwola kwa mano ndi kubowola.

Ndiye nthawi yotsatira inu mulikupaka mafuta, musaiwale kuwonjezera dontho la mafuta a copaiba kusakaniza!

5. Wothandizira Ululu

Mafuta a Copaiba atha kuthandizirakupweteka kwachilengedwepopeza zasonyezedwa mu kafukufuku wa sayansi kuti ziwonetsere katundu wa antinociceptive, zomwe zikutanthauza kuti zingathandize kulepheretsa kudziwika kwa kusonkhezera kowawa ndi ma neuroni akumva. Kafukufuku wa in vitro wofalitsidwa mu Journal of Ethnopharmacology amasonyeza ntchito ya antinociceptive ya mafuta awiri a Amazonian Copaiba.Copaifera multijugandiCopaifera reticulata) ikaperekedwa pakamwa. Zotsatira zake zidawonetsanso kuti mafuta a Copaiba amawonetsa zotumphukira komanso zapakati zochepetsera ululu, zomwe zimapangitsa kuti zikhale zothandiza pochiza matenda osiyanasiyana omwe amaphatikizapo kuwongolera kupweteka kosalekeza monga nyamakazi. (10)

Pankhani ya nyamakazi makamaka, nkhani ya sayansi yofalitsidwa mu 2017 imasonyeza kuti anthu omwe ali ndi ululu wopweteka komanso kutupa omwe amagwiritsa ntchito copaiba adanena zotsatira zabwino. Komabe, kafukufuku wambiri wokhudza momwe mafuta a copaiba amakhudzira nyamakazi yotupa akadali ochepa pa kafukufuku woyambira komanso kuwunika kosalamulirika kwachipatala mwa anthu. (11)

6. Kuphulika Buster

Mafuta a Copaiba omwe ali ndi anti-yotupa, antiseptic ndi machiritso ndi njira inansomankhwala achilengedwe a ziphuphu zakumaso. Mayesero achipatala akhungu, omwe amayendetsedwa ndi placebo omwe adasindikizidwa mu 2018 amapeza kuti odzipereka omwe ali ndi ziphuphu adakumana ndi "kuchepa kwakukulu" m'madera a khungu omwe amakhudzidwa ndi ziphuphu zomwe zinagwiritsidwa ntchito pokonzekera mafuta ofunikira a copaiba. (12)

Kuti mutengepo mwayi pazabwino zake zotsuka pakhungu, onjezerani dontho la mafuta ofunikira a copaiba ku tona yachilengedwe ngati hazel yamatsenga kapena zonona kumaso.

7. Wodekha

Ngakhale sipangakhale kafukufuku wambiri wotsimikizira kugwiritsidwa ntchito kumeneku, mafuta a copaiba amagwiritsidwa ntchito kwambiri popanga ma diffuser chifukwa cha kukhazika mtima kwake. Ndi fungo lake lokoma, lamitengo, lingathandize kuchepetsa mikangano ndi nkhawa mutatha tsiku lalitali kapena kukuthandizani kuti muzizizira musanagone.

Momwe Mungagwiritsire Ntchito Mafuta a Copaiba

Pali ntchito zambiri zamafuta ofunikira a copaiba omwe angasangalale pogwiritsa ntchito mafutawa mu aromatherapy, kugwiritsa ntchito pamutu kapena kugwiritsa ntchito mkati. Kodi mafuta ofunikira a copaiba ndi otetezeka kuti amwe? Itha kulowetsedwa malinga ngati ili 100 peresenti, kalasi yochiritsira ndi USDA yovomerezeka ya organic.

Kuti mutenge mafuta a copaiba mkati, mukhoza kuwonjezera madontho amodzi kapena awiri kumadzi, tiyi kapena smoothie. Kuti mugwiritse ntchito pamutu, phatikizani mafuta ofunikira a copaiba ndi mafuta onyamula kapena mafuta osanunkhira musanagwiritse ntchito pathupi. Ngati mukufuna kupindula popuma kununkhira kwamitengo yamafuta awa, gwiritsani ntchito madontho angapo mu cholumikizira.

Copaiba amalumikizana bwino ndi mkungudza, duwa, mandimu, lalanje,mchere wa clary, jasmine, vanila, ndiayi ylangmafuta.

Copaiba Essential Mafuta Mbali Zotsatirapo & Kusamala

Zotsatira zamafuta a Copaiba zingaphatikizepo kukhudzidwa kwa khungu zikagwiritsidwa ntchito pamutu. Nthawi zonse chepetsani mafuta a copaiba ndi mafuta onyamula monga mafuta a kokonati kapena mafuta a amondi. Kuti mukhale otetezeka, yesani chigamba pagawo laling'ono la thupi lanu musanagwiritse ntchito mafuta ofunikira a copaiba pamadera akuluakulu. Mukamagwiritsa ntchito mafuta a copaiba, pewani kukhudzana ndi maso ndi zotupa zina.

Lankhulani ndi wothandizira zaumoyo wanu musanagwiritse ntchito mafuta a copaiba ngati muli ndi pakati, mukuyamwitsa, muli ndi matenda opitirirabe kapena mukumwa mankhwala.

Nthawi zonse sungani copaiba ndi mafuta ena ofunikira kutali ndi ana ndi ziweto.

Mukagwiritsidwa ntchito mkati, makamaka mopitirira muyeso, zotsatira za mafuta a copaiba zingaphatikizepo kupweteka kwa m'mimba, kutsegula m'mimba, kusanza, kunjenjemera, kuthamanga, kupweteka kwa m'mimba ndi kugona. Kuphatikiza apo, zimatha kuyambitsa redness ndi / kapena kuyabwa. Sikovuta kukhala ndi ziwengo zamafuta a copaiba, koma ngati mutero, siyani kugwiritsa ntchito nthawi yomweyo ndikupita kuchipatala ngati pakufunika.

Lithium imadziwika kuti imatha kulumikizana ndi copaiba. Popeza kuti basamu ya copaiba ikhoza kukhala ndi zotsatira za diurectic kutenga pamodzi ndi lithiamu ikhoza kuchepetsa momwe thupi limachotsera lithiamu. Lankhulani ndi wothandizira zaumoyo musanagwiritse ntchito mankhwalawa ngati mukumwa lithiamu kapena mankhwala ena aliwonse komanso/kapena mankhwala osagulitsika.

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Ngati mukudabwa ngati mafuta a peppermint ndi abwino kwa ululu, yankho ndilomveka "inde!" Mafuta ofunikira a peppermint ndi othandiza kwambiri ochepetsa ululu komanso ochepetsa minofu.

Ilinso ndi kuzizira, kulimbikitsa komanso antispasmodic properties. Mafuta a peppermint ndiwothandiza kwambiri pochepetsa kupweteka kwa mutu. Kafukufuku wina wachipatala amasonyeza kutiamachita komanso acetaminophen.

Kafukufuku wina akusonyeza zimenezomafuta a peppermint amagwiritsidwa ntchito pamwambaali ndi ubwino wothandizira ululu wokhudzana ndi fibromyalgia ndi myofascial pain syndrome. Ofufuza adapeza kuti mafuta a peppermint, eucalyptus, capsaicin ndi mankhwala ena azitsamba atha kukhala othandiza chifukwa amagwira ntchito ngati mankhwala ochepetsa ululu.

Kuti mugwiritse ntchito mafuta a peppermint kuti muchepetse ululu, ingopakani madontho awiri kapena atatu pamwamba pa malo omwe akukhudzidwa katatu tsiku lililonse, onjezerani madontho asanu pamadzi ofunda ndi mchere wa Epsom kapena yesani kupaka minofu yodzipangira tokha. Kuphatikiza peppermint ndi mafuta a lavender ndi njira yabwino yothandizira thupi lanu kumasuka komanso kuchepetsa kupweteka kwa minofu.

2. Chisamaliro cha Sinus ndi Thandizo Lopuma

Peppermint aromatherapy imathandizira kumasula minyewa yanu ndikupereka mpumulo kukhosi. Zimakhala ngati expectorant mpumulo, kuthandiza kutsegula mpweya wanu, ntchofu bwino ndi kuchepetsa kuphatikana.

Ilinso ndi chimodzi mwazomafuta ofunika kwambiri kwa chimfine, chimfine, chifuwa, sinusitis, mphumu, bronchitis ndi zina kupuma.

Kafukufuku wa labu akuwonetsa kuti mankhwala omwe amapezeka mumafuta a peppermint ali ndi antimicrobial, antiviral and antioxidant properties, kutanthauza kuti angathandizenso kulimbana ndi matenda omwe amatsogolera kuzizindikiro zokhudzana ndi kupuma.

Sakanizani mafuta a peppermint ndi kokonati mafuta ndimafuta a eucalyptuskupanga wangazopangira nthunzi zopaka kunyumba. Mukhozanso kugawa madontho asanu a peppermint kapena kuyika madontho awiri kapena atatu pamwamba pa akachisi anu, pachifuwa ndi kumbuyo kwa khosi.

3. Kuthetsa Matenda a Nyengo

Mafuta a peppermint ndi othandiza kwambiri pakupumula minofu ya m'mphuno mwanu ndikuthandizira kuchotsa matope ndi mungu kuchokera m'mapapu anu panthawi ya ziwengo. Imatengedwa kuti ndi imodzi mwazabwino kwambirimafuta zofunika kwa chifuwachifukwa cha expectorant, anti-yotupa ndi kulimbikitsa katundu.

Kafukufuku wa labotale wofalitsidwa muEuropean Journal of Medical Researchanapeza kutimankhwala a peppermint amawonetsa kuthekera kochiritsazochizira matenda yotupa aakulu, monga matupi awo sagwirizana rhinitis, colitis ndi bronchial mphumu.

Kuti muchepetse zizindikiro za matenda am'nyengo ndi mankhwala anu a DIY, gawani mafuta a peppermint ndi bulugamu kunyumba, kapena ikani madontho awiri kapena atatu a peppermint pamutu panu, pachifuwa ndi kumbuyo kwa khosi.

4. Zimawonjezera Mphamvu ndi Kupititsa patsogolo Kuchita Zolimbitsa Thupi

Kuti mukhale ndi njira ina yopanda poizoni m'malo mwa zakumwa zopanda thanzi, tengani ma whiffs angapo a peppermint. Zimakuthandizani kuti muwonjezere mphamvu zanu pamaulendo ataliatali, kusukulu kapena nthawi ina iliyonse yomwe muyenera "kuwotcha mafuta apakati pausiku."

Kafukufuku akusonyeza kutizingathandizenso kukumbukira kukumbukira ndi kukhala tcheruakakometsedwa. Itha kugwiritsidwa ntchito kuti muwongolere magwiridwe antchito anu, kaya mukufunika kukankhira pang'ono panthawi yolimbitsa thupi yanu sabata iliyonse kapena mukuchita masewera olimbitsa thupi.

Kafukufuku wofalitsidwa muAvicenna Journal ya Phytomedicineanafufuzazotsatira za kuyamwa kwa peppermint pakuchita masewera olimbitsa thupintchito. Ophunzira aku koleji athanzi makumi atatu adagawidwa mwachisawawa m'magulu oyesera ndi owongolera. Anapatsidwa mlingo umodzi wapakamwa wa mafuta ofunikira a peppermint, ndipo miyeso idatengedwa pamayendedwe awo amthupi ndi machitidwe awo.

Ochita kafukufuku adawona kusintha kwakukulu pamitundu yonse yoyesedwa atamwa mafuta a peppermint. Omwe ali m'gulu loyesera adawonetsa kuwonjezeka kowonjezereka komanso kwakukulu kwa mphamvu yawo yogwira, kuyimirira kudumpha chowongoka ndikuyima kudumpha.

Gulu la mafuta a peppermint lidawonetsanso kuchuluka kwa mpweya womwe umatuluka m'mapapo, kutulutsa mpweya wabwino komanso kuchuluka kwa mpweya wotuluka. Izi zikusonyeza kuti peppermint akhoza kukhala ndi zotsatira zabwino pa bronchial yosalala minofu.

Kuti muwonjezere mphamvu zanu ndikuwongolera ndende ndi mafuta a peppermint, tengani madontho awiri kapena awiri mkati ndi kapu yamadzi, kapena perekani madontho awiri kapena atatu pamutu pa akachisi anu ndi kumbuyo kwa khosi.

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Tiyi woyera amachokera kuCamellia sinensismbewu monga wakuda tiyi, wobiriwira tiyi ndi oolong tiyi. Ndi imodzi mwa mitundu isanu ya tiyi yomwe imatchedwa tiyi weniweni. Tiyi yoyera isanatsegulidwe, masamba amakololedwa kuti apange tiyi woyera. Masambawa nthawi zambiri amaphimbidwa ndi tsitsi loyera locheperako, lomwe limapangitsa dzina lawo kukhala tiyi. Tiyi yoyera imakololedwa makamaka m'chigawo cha Fujian ku China, koma palinso opanga ku Sri Lanka, India, Nepal ndi Thailand.

Kuchuluka kwa okosijeni

Tiyi weniweni onse amachokera ku masamba a zomera zomwezo, choncho kusiyana kwa tiyi kumatengera zinthu ziwiri: terroir (dera limene mbewuyo imamera) ndi momwe amapangira.

Chimodzi mwazosiyana pakupanga tiyi aliyense wowona ndi kuchuluka kwa nthawi yomwe masamba amaloledwa kutulutsa oxidize. Akatswiri a tiyi amatha kugubuduza, kuphwanya, kuwotcha, moto ndi masamba a nthunzi kuti athandizire pakupanga okosijeni.

Monga tanenera, tiyi woyera ndiye wopangidwa pang'ono kwambiri wa tiyi wowona ndipo motero sakhala ndi nthawi yayitali ya okosijeni. Mosiyana ndi njira yayitali ya oxidation ya tiyi wakuda, yomwe imapangitsa kuti pakhale mdima, wolemera, tiyi woyera amangofota ndi kuuma padzuwa kapena malo otetezedwa kuti asunge munda-mwatsopano wa zitsamba.

Mbiri Ya Flavour

Popeza tiyi yoyera imakonzedwa pang'ono, imakhala ndi mawonekedwe osavuta komanso osavuta komanso otumbululuka achikasu. Ili ndi kukoma kokoma pang'ono. Ikafulidwa bwino, ilibe kukoma kolimba kapena kowawa. Pali mitundu ingapo yosiyanasiyana, yomwe imakhala ndi zipatso, zamasamba, zokometsera komanso zamaluwa.

Mitundu ya Tiyi Yoyera

Pali mitundu iwiri ikuluikulu ya tiyi woyera: Silver Singano ndi White Peony. Komabe, pali tiyi ena oyera ambiri kuphatikiza Long Life Eyebrow ndi Tribute Eyebrow pamodzi ndi tiyi woyera waluso monga Ceylon White, African White ndi Darjeeling White. Silver Needle ndi White Peony amaonedwa kuti ndi apamwamba kwambiri pankhani ya khalidwe.

Singano ya Silver (Bai Hao Yinzhen)

Mitundu ya Silver Needle ndiye tiyi yoyera komanso yosalimba kwambiri. Zimakhala ndi masamba amtundu wa siliva wokha pafupifupi 30 mm m'litali ndipo amapereka kuwala, kukoma kokoma. Tiyi amapangidwa pogwiritsa ntchito masamba ang'onoang'ono a tiyi. Tiyi yoyera ya Silver Needle ili ndi fungo la golide, fungo lamaluwa komanso thupi lamitengo.

White Peony (Bai Mu Dan)

White Peony ndiye tiyi wachiwiri wapamwamba kwambiri ndipo amakhala ndi masamba osakanikirana ndi masamba. Kawirikawiri, White Peony imapangidwa pogwiritsa ntchito masamba awiri apamwamba. Ma tiyi oyera a Peony ali ndi kukoma kwamphamvu kuposa mtundu wa Singano ya Siliva. Zokometsera zovuta zimaphatikiza zolemba zamaluwa ndi kumva kwathunthu komanso kutha kwa nutty pang'ono. Tiyi woyera uyu amaonedwanso ngati mtengo wabwino wogulira poyerekeza ndi Singano ya Siliva chifukwa ndi yotsika mtengo komanso imapereka kukoma kwatsopano, kolimba. Tiyi woyera wa Peony ndi wobiriwira wotumbululuka komanso wagolide kuposa momwe amachitira.

Ubwino Wathanzi wa Tiyi Yoyera

1. Thanzi Lapakhungu

Anthu ambiri amalimbana ndi zosokoneza pakhungu monga ziphuphu, zipsera ndi kusinthika. Ngakhale zambiri mwazinthu zapakhunguzi sizowopsa kapena zowopseza moyo, zimakhala zokwiyitsa ndipo zimatha kuchepetsa chidaliro. Tiyi yoyera imatha kukuthandizani kuti mukhale ndi khungu lofananira chifukwa cha antiseptic ndi antioxidant katundu.

Kafukufuku wopangidwa ndi yunivesite ya Kinsington ku London adawonetsa kuti tiyi woyera amatha kuteteza maselo akhungu kuti asawonongeke ndi hydrogen peroxide ndi zinthu zina. Tiyi yoyera yokhala ndi antioxidant imathandizanso kuchotsa ma radicals aulere omwe angayambitse zizindikiro za ukalamba msanga kuphatikiza mtundu wa pigment ndi makwinya. Ma anti-inflammatory properties a white tea antioxidants angathandizenso kuchepetsa kufiira ndi kutupa chifukwa cha matenda a khungu monga chikanga kapena dandruff (1).

Popeza ziphuphu zakumaso nthawi zambiri zimayamba chifukwa cha kuipitsa komanso kudziunjikira kopanda malire, kumwa kapu ya tiyi woyera kamodzi kapena kawiri patsiku kumatha kuyeretsa khungu. Kapenanso, tiyi woyera angagwiritsidwe ntchito ngati kuyeretsa kusamba mwachindunji pakhungu. Mukhozanso kuyika thumba la tiyi woyera molunjika pazovuta zilizonse kuti mufulumire machiritso.

Phunziro la 2005 la Pastore Formulations linasonyeza kuti tiyi yoyera ikhoza kukhala yopindulitsa kwa anthu omwe akudwala matenda a khungu kuphatikizapo rosacea ndi psoriasis. Izi zitha kuthandizidwa ndi epigallocatechin gallate yomwe ilipo mu tiyi yoyera yomwe imathandiza kupanga maselo atsopano mu epidermis (2).

Tiyi yoyera imakhala ndi ma phenols ambiri, omwe amatha kulimbikitsa collagen ndi elastin zomwe zimapangitsa khungu kukhala losalala komanso lachinyamata. Mapuloteni awiriwa ndi ofunikira pakupanga khungu lolimba komanso kupewa makwinya ndipo amapezeka muzinthu zosiyanasiyana zosamalira khungu.

2. Kupewa Khansa

Kafukufuku wasonyeza kugwirizana kwakukulu pakati pa tiyi weniweni ndi kuthekera kopewa kapena kuchiza khansa. Ngakhale kuti maphunziro sali otsimikiza, ubwino wakumwa tiyi woyera makamaka umachokera ku antioxidants ndi polyphenols pa tiyi. Antioxidants mu tiyi woyera angathandize kumanga RNA ndi kupewa masinthidwe maselo chibadwa amene kumabweretsa khansa.

Kafukufuku mu 2010 adapeza kuti antioxidants mu tiyi woyera anali othandiza kwambiri popewa khansa kuposa tiyi wobiriwira. Ofufuzawo adagwiritsa ntchito tiyi yoyera kuti ayang'ane ma cell a khansa ya m'mapapo mu labu ndipo zotsatira zake zidawonetsa kufa kwa maselo omwe amadalira mlingo. Ngakhale maphunziro akupitilira, zotsatirazi zikuwonetsa kuti tiyi yoyera imatha kuthandizira kuletsa kuchuluka kwa maselo a khansa komanso kuthandizira kufa kwa maselo osinthika (3).

3. Kuonda

Kwa anthu ambiri, kuonda kumadutsa chabe kupanga chisankho cha Chaka Chatsopano; ndizovuta kwambiri kutaya mapaundi ndikukhala ndi moyo wautali komanso wathanzi. Kunenepa kwambiri ndi chimodzi mwazinthu zomwe zimathandizira kuti munthu akhale ndi moyo wautali komanso kuchepa thupi kumakhala kofunika kwambiri kwa anthu.

Kumwa tiyi woyera kungakuthandizeni kukwaniritsa zolinga zanu zowonda pothandiza thupi lanu kuyamwa zakudya zopatsa thanzi komanso kutaya mapaundi mosavuta pofulumizitsa kagayidwe kake. Kafukufuku waku Germany wa 2009 adapeza kuti tiyi yoyera imatha kuthandizira kuwotcha mafuta osungidwa m'thupi komanso kupewa kupanga maselo atsopano amafuta. Makatekin omwe amapezeka mu tiyi woyera amathanso kufulumizitsa kugaya chakudya komanso kuthandizira kuchepetsa thupi (4).

4. Umoyo Watsitsi

Sikuti tiyi woyera ndi wabwino pakhungu, angathandizenso kukhazikitsa tsitsi labwino. Antioxidant yotchedwa epigallocatechin gallate yawonetsedwa kuti imathandizira kukula kwa tsitsi ndikuletsa kutayika kwa tsitsi msanga. EGCG yawonetsanso lonjezo pochiza matenda a khungu la scalp omwe amayamba chifukwa cha mabakiteriya omwe samva mankhwala wamba (5).

Tiyi woyera amatetezanso mwachibadwa ku dzuwa, zomwe zingathandize kuti tsitsi lisaume m'miyezi yachilimwe. Tiyi yoyera imatha kubwezeretsanso kuwala kwachilengedwe kwa tsitsi ndipo imagwiritsidwa ntchito bwino ngati shampu ngati mukufuna kuwongolera bwino.

5. Imawonjezera Kudekha, Kuyikira Kwambiri ndi Kukhala Watcheru

Tiyi woyera ali ndi kuchuluka kwa L-theanine pakati pa tiyi weniweni. L-theanine amadziwika kuti amathandizira kukhala tcheru komanso kuyang'ana muubongo poletsa zinthu zosangalatsa zomwe zingayambitse kuchita mopitirira muyeso. Pochepetsa zolimbikitsa muubongo, tiyi yoyera imatha kukuthandizani kuti mupumule ndikukulitsa chidwi (6).

Mankhwalawa awonetsanso ubwino wathanzi pankhani ya nkhawa. L-theanine imalimbikitsa kupanga neurotransmitter GABA, yomwe imakhala ndi zotsatira zochepetsetsa zachilengedwe. Gawo labwino kwambiri la kumwa tiyi woyera ndikuti mutha kupindula ndi kukhala tcheru kowonjezereka popanda zotsatira za kugona kapena kuwonongeka komwe kumabwera ndi mankhwala osokoneza bongo.

Tiyi yoyera ilinso ndi kafeini kakang'ono komwe kamatha kukuthandizani kuti muyambe tsiku lanu kapena kukupatsani masana. Pafupifupi, tiyi woyera amakhala ndi 28 mg wa caffeine mu kapu iliyonse ya 8-ounce. Izi ndizochepa kwambiri kuposa 98 mg mu kapu ya khofi ndi zochepa pang'ono kuposa 35 mg mu tiyi wobiriwira. Ndi kuchepa kwa caffeine, mukhoza kumwa makapu angapo a tiyi woyera patsiku popanda zotsatira zoipa zomwe makapu amphamvu a khofi angakhale nawo. Mutha kumwa makapu atatu kapena anayi patsiku osadandaula kuti mukumva kupweteka kapena kusowa tulo.

6. Thanzi la Mkamwa

Tiyi yoyera imakhala ndi flavonoids yambiri, tannins ndi fluoride zomwe zimathandiza mano kukhala athanzi komanso olimba. Fluoride amadziwika kuti ndi chida choletsa kuwola ndipo nthawi zambiri amapezeka m'mankhwala otsukira mano. Ma tannins ndi ma flavonoids amathandizira kupewa kupangika kwa zolembera zomwe zingayambitse kuwola komanso kubowola kwa mano.7).

Tiyi yoyera imakhalanso ndi antiviral ndi antibacterial properties zomwe zimathandiza kuti mano ndi mkamwa zikhale zathanzi. Kuti mupeze mapindu a mano a tiyi woyera, yesetsani kumwa makapu awiri kapena anayi patsiku ndikubwezeretsanso matumba a tiyi kuti mutenge zakudya zonse ndi ma antioxidants.

7. Thandizani Kuchiza Matenda a Shuga

Matenda a shuga amayamba chifukwa cha majini komanso moyo wawo ndipo ndizovuta kwambiri masiku ano. Mwamwayi, pali njira zambiri zoyendetsera ndi kuwongolera matenda a shuga ndi tiyi woyera ndi imodzi mwa izo.

Makatekisimu omwe ali mu tiyi woyera limodzi ndi ma antioxidants ena awonetsedwa kuti amathandizira kupewa kapena kuwongolera matenda amtundu wa 2. Tiyi yoyera imalepheretsa kugwira ntchito kwa enzyme amylase yomwe imawonetsa kuyamwa kwa shuga m'matumbo aang'ono.

Kwa anthu omwe ali ndi matenda a shuga amtundu wa 2, enzyme imeneyi imaphwanya masitayelo kukhala shuga ndipo imatha kuyambitsa kuchuluka kwa shuga m'magazi. Kumwa tiyi woyera kungathandize kuwongolera ma spikeswo poletsa kupanga amylase.

Mu kafukufuku waku China wa 2011, asayansi adapeza kuti kumwa tiyi woyera pafupipafupi kumachepetsa kuchuluka kwa shuga m'magazi ndi 48% ndikuwonjezera kutulutsa kwa insulin. Kafukufukuyu adawonetsanso kuti kumwa tiyi woyera kumathandizira kuchepetsa polydipsia, yomwe ndi ludzu lalikulu lobwera chifukwa cha matenda monga matenda a shuga.8).

8. Amachepetsa Kutupa

Makatekini ndi ma polyphenols mu tiyi woyera amadzitamandira ndi anti-inflammatory properties zomwe zingathandize kuthetsa zowawa zazing'ono ndi zowawa. Kafukufuku wa nyama zaku Japan wofalitsidwa mu MSSE Journal adawonetsa kuti makatekini omwe amapezeka mu tiyi woyera amathandizira kuchira msanga komanso kuwonongeka kwa minofu.9).

Tiyi yoyera imathandizanso kuti magazi aziyenda bwino komanso amatulutsa mpweya ku ubongo ndi ziwalo. Chifukwa cha izi, tiyi woyera ndi othandiza pochiza mutu waung'ono ndi zowawa ndi zowawa chifukwa chogwira ntchito.

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Ubwino Wapamwamba Wachilengedwe 100% Kununkhira Kokoma Kokometsera Kofunikira Mafuta a Basil a Clove Opangira Kusamalira Khungu Kupanga Makandulo
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Ngakhale zitsamba zatsopano za basil ndizopindulitsa komanso njira yabwino yopangira maphikidwe, mafuta ofunikira a basil amakhala okhazikika komanso amphamvu. Zosakaniza zomwe zimapezeka mu mafuta a basil zimasungunuka kuchokera ku masamba atsopano a basil, tsinde ndi maluwa kuti apange tinthu tating'onoting'ono tomwe timakhala ndi mchere wambiri.antioxidantsndi mankhwala ena opindulitsa a phytochemicals.

Kununkhira kwa mtundu uliwonse wa basil kumatsimikiziridwa ndi genotype yeniyeni ya zomera ndi mankhwala akuluakulu. Mafuta ofunikira a Basil (ochokera ku sweet Basil) amadziwika kuti ali ndi mankhwala 29 pomwe atatu oyamba amakhala 0xygenated monoterpenes (60.7-68.9 peresenti), otsatiridwa ndi sesquiterpene hydrocarbons (16.0-24.3 peresenti) ndi sesquiterpenes okosijeni (12.0-14.4 peresenti). Chifukwa chake pali mitundu yosiyanasiyana ya gawo lililonse logwira ntchito chifukwa chakuti mafuta amafuta amasintha malinga ndi nyengo. (2)

Malinga ndi kafukufuku wa 2014 wofalitsidwa ndi dipatimenti ya Phytochemistry ku Indian Council of Medical Research, mafuta a basil akhala akugwiritsidwa ntchito bwino ngati mankhwala achikhalidwe pochiza mutu, chifuwa, kutsekula m'mimba, kudzimbidwa, njerewere, nyongolotsi, matenda a impso ndi zina. (3)Ubwino wa basilamaphatikizanso mphamvu yolimbana ndi mabakiteriya ndi fungo lazakudya komanso pakhungu chifukwa chake mafuta a basil amapezeka muzakudya, zakumwa, mankhwala a mano ndi m'kamwa komanso zonunkhira.

Mafuta a Basil ndi mafuta opatulika a basil (omwe amatchedwanso tulsi) amasiyana malinga ndi kapangidwe kake, ngakhale ali ndi ntchito zina zofanana. Monga basil wokoma,basil woyerakumathandiza kulimbana ndi mabakiteriya, kutopa, kutupa ndi matenda.

13 Kugwiritsa Ntchito Mafuta Ofunika Kwambiri a Basil

1. Antibacterial Wamphamvu

Basil mafuta wasonyeza chidwi antimicrobial ntchito motsutsana osiyanasiyana mabakiteriya chakudya chofalitsidwa ndi yisiti ndi nkhungu. Ofufuza asonyeza kuti mafuta a basil ndi othandiza polimbana ndi tizilombo toyambitsa matenda omwe amadziwika kuti ndi chakudyaE. koli.(4)

Kafukufuku wina wasonyeza zimenezoOcimum basilicumMafuta amatha kuchepetsa mabakiteriya chifukwa cha kuwonongeka komanso tizilombo toyambitsa matenda akaphatikizidwa m'madzi omwe amagwiritsidwa ntchito kutsuka zokolola zatsopano. (5)

Mukhoza kugwiritsa ntchito mafuta a basil m'nyumba mwanu kuchotsa mabakiteriya ku khitchini ndi zimbudzi, kuteteza kuipitsidwa kwa pamwamba ndi kuyeretsa mpweya. Yesani kusakaniza kapena mafuta a basil kapena kuphatikiza ndi madzi mu botolo lopopera kuti mutsike pansi mnyumba mwanu. Mukhozanso kugwiritsa ntchito kupopera mbewu mankhwalawa kuyeretsa zokolola.

2. Chithandizo cha Chimfine ndi Chimfine

Musadabwe kwambiri ngati muwona basil pamndandanda wamafuta ofunikira omwe angathandize kuthetsa zizindikiro za chimfine ndi chimfine.Reader's Digest, mwachitsanzo, posachedwapa anaphatikiza mafuta ofunikira a basil pamtundu weniweni wa mndandandawo ndikuwonetsa "makhalidwe ake odana ndi spasmodic omwe amagwira ntchito bwino ngati mukukoka mpweya kapena kumwa tiyi wopangidwa ndi izi." (6)

Ndiye mafuta a basil angathandize bwanji ndi chimfine kapena chimfine? Onse chimfine komanso chimfine amayamba ndi mavairasi ndipo kafukufuku wasonyeza kuti basil mafuta ndi zachilengedwe odana ndi mavairasi. (7) Kotero zingakhale zodabwitsa koma zoona kuti mafuta a basil angagwiritsidwe ntchito ngati amankhwala ozizira zachilengedwe.

Ngati mukudwala, ndikupangira kugawa mafuta m'nyumba mwanu, onjezerani madontho awiri pamadzi osambira, kapena pangani mpweya wodzipangira kunyumba.kugwiritsa ntchito mafuta a eucalyptusndi mafuta a basil omwe amatha kusisita pachifuwa kuti atsegule mavesi anu amphuno.

3. Natural Odor Eliminator and Cleaner

Basil imatha kuchotsa mabakiteriya oyambitsa fungo ndi bowa kunyumba kwanu, galimoto, zida ndi mipando chifukwa cha antibacterial ndi antifungal properties. (8) Ndipotu mawu akuti basil amachokera ku mawu achigiriki omwe amatanthauza “kununkhiza.”

Pachikhalidwe ku India, wakhala akugwiritsidwa ntchito pazakudya zambiri, kuphatikiza kuchotsa fungo ndi zida zoyeretsa zakukhitchini. Thamangani madontho angapo kudzera pazida zanu zakukhitchini; phatikizani ndi soda kuti muchotse madontho ndi mabakiteriya ku miphika kapena mapoto; kapena kupopera mkati mwa chimbudzi chanu, shawa ndi zinyalala.

4. Flavour Enhancer

Mwinamwake mukudziwa momwe masamba ochepa chabe a basil angakhudzire mbale. Mafuta a Basil amathanso kuphatikizira maphikidwe osiyanasiyana ndi siginecha yake kununkhira ndi kukoma kwake. Zomwe zimafunika ndikuwonjezera madontho amodzi kapena awiri ku timadziti, ma smoothies,sauces kapena zokometseram'malo mogwiritsa ntchito basil yong'ambika mwatsopano. Pochita izi, mupangitsa khitchini yanu kununkhiza bwino ndikuchepetsanso chiopsezo cha kuipitsidwa kwa chakudya! Tsopano, pali vuto lopambana.

5. Kumasuka kwa Minofu

Chifukwa cha anti-inflammatory properties, mafuta a basil angathandize ndi kupweteka kwa minofu. (9) Zothandiza ngati azachilengedwe minofu relaxer, mukhoza kupaka madontho ochepa a basil ofunikira mafuta pamodzi ndi kokonati mafuta mu zowawa, kutupa minofu kapena mfundo. Kuti muthandizirenso kupumula madera omwe muli olimba komanso kuti mupumulidwe nthawi yomweyo, yesani kuviika mu bafa yotentha ndi mchere wa Epsom ndi madontho angapo a mchere.mafuta a lavenderndi mafuta a basil.

6. Chithandizo cha Matenda a Khutu

Mafuta a Basil nthawi zina amalimbikitsidwa ngati amankhwala achilengedwe amakutu. Kafukufuku wofalitsidwa muJournal of Infectious Diseasesadagwiritsa ntchito chitsanzo cha nyama kuti ayang'ane zotsatira za kuyika mafuta a basil m'makutu a anthu omwe ali ndi matenda apakati. Kodi anapeza chiyani? Mafuta a Basil "ochiritsidwa kapena ochiritsidwa" oposa theka la nyama zomwe zimakhala ndi matenda a khutu chifukwa chaH. chimfinemabakiteriya poyerekeza ndi pafupifupi sikisi peresenti kuchiritsa mlingo mu gulu placebo.
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Zolemba Payekha Zomwe Zilipo Lymphatic Drainage Herbal Massage Ofunika Mafuta a Mizu ya Ginger Posamalira Khungu

Imathetsa Kukhumudwa

Kugwiritsiridwa ntchito kotchuka kwa ginger ndikutonthoza minofu yotopa, kuthetsa kutupa ndi kuthana ndi ululu wamagulu. Othandizira kutikita minofu amakono nthawi zambiri amagwiritsa ntchito mafuta otikita minofu omwe amakhala ndi mafuta a ginger ofunikira kutikita minofu yozama komanso yakuya kuti thupi lanu lizimva kuti lakonzedwanso. Mafuta a ginger amaphatikizidwa ndi mafuta a kokonati ndipo amagwiritsidwa ntchito ngati mafuta otikita minofu pofuna kuchepetsa ululu.

2

Imalimbana ndi Kutopa

Mafuta ofunikira a ginger amathanso kugwiritsidwa ntchito mu aromatherapy kulimbikitsa malingaliro achimwemwe komanso kubwezeretsanso malingaliro. Muzu wotenthawu umachiritsa thupi ndi malingaliro.

3

Aromatherapy

Mafuta a ginger ali ndi fungo lofunda komanso lonunkhira lomwe lingathandize kukweza maganizo anu, ndikulimbikitsa kumasuka.

4

Kusamalira Khungu ndi Tsitsi

Lili ndi zinthu zomwe zingathandize kukonza maonekedwe a khungu ndi tsitsi lanu. Zingathandizenso kulimbikitsa tsitsi kukula ndi kuchepetsa dandruff.

5

Kukoma

Mafuta a ginger ali ndi zokometsera zamphamvu, zokometsera zomwe zingagwiritsidwe ntchito kuwonjezera kukoma kwapadera kwa zakudya ndi zakumwa zanu. Mukhoza kuwonjezera ku supu, ma curries, tiyi, ndi smoothies kuti mukhale ndi thanzi labwino komanso labwino.

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