Mafuta Ozizira a Zipatso za Sea Buckthorn a Kukongola Kwa Khungu

Mafuta a Seabuckthorn ndi mafuta achilengedwe opangidwa kuchokera ku zipatso za seabuckthorn. Zili ndi zakudya zosiyanasiyana komanso zinthu zowonongeka zomwe zimakhala zopindulitsa kwa thupi la munthu, monga mavitamini, unsaturated mafuta acids, carotenoids, phytosterols, flavonoids, ndi zina zotero.
Zinthu zazikulu ndi zotsatira za mafuta a seabuckthorn:
Mavitamini ambiri ndi unsaturated mafuta acids:
Mafuta a Seabuckthorn ali ndi mavitamini C, E, A, ndi unsaturated mafuta acids monga Ω-3, Ω-6, Ω-7, ndi Ω-9, zomwe ndizofunikira kwambiri pa thupi la munthu.
Antioxidant ndi anti-yotupa zotsatira:
Vitamini E, carotenoids ndi zinthu zina zomwe zili mu seabuckthorn mafuta zimakhala ndi antioxidant zotsatira, zomwe zimatha kuchotsa ma radicals aulere ndikuteteza maselo ku kuwonongeka kwa okosijeni. Nthawi yomweyo, mafuta a seabuckthorn amakhalanso ndi anti-inflammatory effect, yomwe imathandiza kuthetsa zotupa.
Zopatsa thanzi pakhungu:
Unsaturated mafuta acids ndi vitamini E ndi zinthu zina mu seabuckthorn mafuta amathandiza kulimbikitsa khungu, kusintha khungu chinyezi ndi elasticity, ndi kulimbikitsa kukonza zotchinga khungu ntchito.
Zimathandizira kulimbikitsa thanzi la m'mimba:
Zina mwazinthu zomwe zili mumafuta a seabuckthorn, monga vitamini A ndi beta-carotene, zimathandizira kuti mucosa m'mimba ikhale yolimba, pomwe omega-7 fatty acids amathandizira kuti m'mimba muzikhala bwino.
Zopindulitsa zina:
Mafuta a Seabuckthorn amakhulupiliranso kuti ali ndi zopindulitsa monga anti-kutopa, kuteteza chiwindi, kutsitsa lipids m'magazi, komanso kulimbikitsa machiritso a mabala.