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mankhwala

100% koyera zachilengedwe zoziziritsa kuzizira za avocado zonyamulira za tsitsi ndi khungu

Kufotokozera mwachidule:

Ubwino:

Amadyetsa ndi kunyowetsa khungu ndi tsitsi. Amapereka ma antioxidants kuti athandizire ntchito zolimbana ndi ukalamba.

Kusisita:

Madontho 8-10 amafuta ofunikira pa 1 ounce yamafuta onyamula. Ikani pang'ono pang'onopang'ono kumalo okhudzidwa, monga minofu, khungu, kapena mfundo. Gwirani mafutawo pang'onopang'ono pakhungu mpaka atakhazikika.

CHENJEZO:

Kugwiritsa ntchito kunja kokha. Musagwiritse ntchito khungu losweka kapena lopweteka kapena malo omwe akhudzidwa ndi zotupa. Khalani kutali ndi ana. Pewani kukhudzana ndi maso. Ngati kukhudzidwa kwa khungu kumachitika, siyani kugwiritsa ntchito. Ngati muli ndi pakati, mukuyamwitsa, kumwa mankhwala aliwonse kapena muli ndi vuto lililonse lachipatala, funsani dokotala wanu musanagwiritse ntchito izi kapena zakudya zina zilizonse. Siyani kugwiritsa ntchito ndipo funsani dokotala ngati pali vuto lililonse.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Mafuta athu a avocado apamwamba kwambiri ndi amodzi mwazinthu zabwino kwambiri zomwe mungawonjezere kuti zitsimikizire kuti zinthuzo ndi zosalala, zonyowa, komanso kuyamwa bwino pakhungu. Makasitomala nthawi zambiri amagwiritsa ntchito mafuta a avocado popanga sopo wawo wozizira, mafuta amthupi, zokometsera, seramu, ndi zinthu zatsitsi. Kulemera kwake ndi kuyera kumawonjezera chinthu chopatsa thanzi kuzinthu zilizonse!









  • Zam'mbuyo:
  • Ena:

  • Lembani uthenga wanu apa ndikutumiza kwa ife