100% koyera zachilengedwe Cold Pressed Carrot Seed Carrier Mafuta a khungu lowala Kunyowetsa kuyera Kukhazikika

Zambiri mwazinthu zochiritsira zapakhungu za makangaza zimatsikira ku ma antioxidants ake. “Uli ndi vitamini C komanso mankhwala ena ophera antioxidants monga anthocyanins, ellagic acid, ndi tannins,” akutero katswiri wapakhungu wovomerezeka ndi board.Hadley King, MD"Ellagic acid ndi polyphenol yomwe imapezeka kwambiri m'makangaza."

Nazi zomwe mungayembekezere malinga ndi kafukufuku ndi akatswiri:

Ikhoza kuthandizira ukalamba wathanzi.

Pali njira zambiri zopitira ku ukalamba wathanzi-kuyambira kusinthika kwa ma cell ndi kamvekedwe kamadzulo mpaka kuthira pakhungu louma, lonyowa. Mwamwayi, mafuta a makangaza amafufuza pafupifupi mabokosi onse.

"Mwachizoloŵezi, mafuta a makangaza akhala akudziwika chifukwa cha kukalamba kwawo," akutero dermatologist wovomerezeka ndi board.Raechele Cochran Gathers, MD"Mafuta a makangaza ali ndi antioxidant komanso anti-inflammatory properties, zomwe zingathandize kuchepetsa zizindikiro za ukalamba monga makwinya ndi mawanga akuda.

"Ndipo, mu kafukufuku wina, pawiri ndi mafuta ambewu ya makangaza adawonetsedwakusintha kukula kwa maselo a khungu ndi kusintha khungu hydration ndi elasticity.”

Ikhoza kuthandizira hydration pakhungu.

Mwina imodzi mwazabwino zake zodziwika bwino ndi hydration: Makangaza amapanga hydrator ya nyenyezi. "Lili ndi punicic acid, omega-5 fatty acid yomwe imathandiza kuti madzi asawonongeke komanso kuti asawonongeke," akutero King. "Ndipo zimathandizira kuthandizira chotchinga khungu."

Esthetician ndiAlpha-H Facialist Taylor Wordenimavomereza kuti: “Mafuta a makangaza ali ndi mafuta ambiri a asidi, amene amathandiza kuti khungu lanu lizioneka lopanda madzi komanso kuti lizikhala lonyowa. Mafuta amathanso kudyetsa ndi kufewetsa khungu louma, losweka-komanso kuthandizira kufiira ndi kuphulika. Kuwonjezera apo, mafuta a makangaza amagwira ntchito ngati mankhwala ochiritsa khungu ndipo amathandiza kulimbana ndi chikanga ndi psoriasis, koma amathanso kunyowetsa ziphuphu kapena mafuta pakhungu popanda kutseka zibowo.” Kwenikweni ndi chophatikizira cha hydrating chomwe chimapindulitsa mitundu yonse ya khungu!

Zingathandize kuthana ndi kutupa.

Antioxidants amagwira ntchito pochepetsa kuwonongeka kwa ma free radicals pakhungu, zomwe zimachepetsa kutupa. Pogwiritsa ntchito ma antioxidants nthawi zonse, mutha kuthandizira kuthana ndi kutupa kwanthawi yayitali-makamaka ma sneaky microscopic, kutupa kwapang'onopang'ono kotchedwa inflammaging.

“Chifukwa chakuti ili ndi mankhwala ambiri ophera antioxidants ndipo imakhala ndi vitamini C wochuluka, imagwira ntchito ngati mankhwala oletsa kutupa, kulimbana ndi ma free radicals, ndipo imapepukitsa, kumangitsa, ndi kuwalitsa khungu,” akutero Worden.

Antioxidants amatha kuteteza dzuwa ndi kuipitsa.

Ma Antioxidants, pakati pa ntchito zawo zambiri, amateteza chilengedwe ku zovuta, kuwonongeka kwa UV, ndi kuipitsa. "Zochuluka mu antioxidants, zimathandiza kuteteza khungu kuti lisawonongeke kuchokera ku kuwala kwa UV ndi kuipitsa," akutero King.

Cochran Gathers akuvomereza kuti: “Pakhalanso kafukufuku wina wosonyeza kuti zigawo za mafuta a makangaza zingakhale ndiPhotoprotective zotsatira motsutsana ndi mitundu ina ya UV1khungu kuwonongeka. Komabe, kumbukirani, kugwiritsa ntchito mafuta a makangaza sikungalowe m'malozodzitetezera ku dzuwa!"

Lili ndi maantimicrobial phindu.

Kwa iwo omwe ali ndi khungu la ziphuphu zakumaso, mafuta a makangaza ndi amodzi mwamafuta abwino kwambiri omwe muyenera kuwaganizira. Izi ndichifukwa choti zimatha kuthandizira kutengera mabakiteriya omwe amathandizira kupanga ziphuphu. "Ili ndi antimicrobial properties, zomwe zimathandiza kulimbanaP. ziphuphumabakiteriya komanso amaletsa ziphuphu,” anatero Worden.

Osanenapo, ziphuphu zokha ndizomwe zimayambitsa kutupa, kotero ndikofunikira kuti muchepetse kutupa mukamawongolera sebum.

Ili ndi phindu pamutu ndi tsitsi.

Kumbukirani kuti khungu lanu ndi khungu lanu-ndipo liyenera kuperekedwa chisamaliro. Zowonadi pali mafuta ambiri otchuka atsitsi ndi amutu kunja uko (jojoba ndi argan amabwera m'maganizo), koma tikutsutsa kuti mumawonjezeranso mafuta ambewu ya makangaza pamndandanda.

“Igwiritseni ntchito patsitsi,” akutero Worden. "Imadyetsa tsitsi, imapangitsa kuti magazi aziyenda, zomwe zimalimbikitsa kukula kwa tsitsi ndikuwongolera pH ya scalp."

Ikhoza kulimbikitsa kupanga kolajeni.

"Zimalimbikitsanso kaphatikizidwe ka collagen ndi elastin, ndipo zimalimbikitsa kusinthika kwa khungu, kukonza minofu, ndi kuchiritsa mabala," akutero King. Chifukwa chiyani izi? Monga taonera, mafuta alivitamini C. Vitamini C kwenikweni ndi michere yofunika kwambiri pakupanga kolajeni: Ndi gawo lofunikira pakupanga kolajeni. Koma sikuti zimangolimbikitsa kupanga kolajeni; imakhazikika pakolajeni2muli nazo, zomwe zimabweretsa kuchepa kwa makwinya.

Momwe mungagwiritsire ntchito mafuta a makangaza posamalira khungu lanu.

Mwamwayi kwa inu, mafuta a makangaza ndiwowonjezera kwambiri pazinthu zosamalira khungu momwe zilili. (Mwinamwake mukugwiritsa ntchito chinachake ndi chophatikizira, ndipo simukudziwa nkomwe!) Chifukwa cha kutchuka kwake mu zinthu zosamalira khungu, iyi ndiyo njira yosavuta yophatikizirapo. "Maseramu amadzimadzi ndi mafuta amaso amatha kukhala ndi mafuta a makangaza ndipo ndi osavuta kuphatikizira muzochita zanu zosamalira khungu," akutero King.

Ngati mukufuna thandizo pochepetsa zomwe mwasankha, nazi zokonda zathu zaukhondo, zachilengedwe, komanso zachilengedwe.