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100% Koyera Aromatherapy Kuda nkhawa kwa Mafuta a Chilimwe / Kupsinjika Maganizo Kumagona Bwino Kupumira Mosavuta Kusamba Mafuta Ofunika Kwambiri

Kufotokozera mwachidule:

1. Mafuta a Lavenda

Odziwika bwino chifukwa cha kusinthasintha kwake kwa phindu, mafuta a lavenda ndi apamwamba kwambiri pankhani yothandizira kugona. Kafukufuku wambiri wanena za mphamvu yakukoka mafuta a lavenda kuti asagone. Mwambiri, izi zimagwirizana ndi zabwino zina zomwe mafuta a lavender amapereka, zomwe zimaphatikizapo kuchepetsa kugunda kwa mtima, kutentha ndi kuthamanga kwa magazi, njira zonse zomwe-osati mwangozi-zimayang'ana magawo omwe thupi limadutsa mukamagona. Mafuta a lavenda amadziwikanso kuti amachepetsa nkhawa, zomwe ndizofunikira kuti mupumule kumapeto kwa tsiku lalitali lodzaza ndi zovuta zingapo.

 

2. Mafuta a Ylang Ylang

Mwina osati mankhwala amphamvu ogona ngati mafuta a lavenda, ylang ylang sali patali. Mitengo yamitengo yotentha ku Asia, ylang ylang-monga mafuta a lavenda-amachepetsa kuthamanga kwa magazi ndi kugunda kwa mtima ndipo mwachibadwa amachititsa kuti thupi ligone. Akauzira, mafutawo amatulutsa fungo lokoma komanso lokoma kwambiri, lomwe limakhala lodekha lokha.

 

3. Mafuta a Chamomile

Zotsatira zotsitsimula za mafuta a chamomile ndi maubwino ake pakubweretsa tulo ndizambiri kuposa zenizeni. Zotsatira zachindunji za mafutawa pamayendedwe a thupi ndi kutentha ndizochepa, koma pamene zimafalitsidwa mumlengalenga, fungo losawoneka bwino lamaluwa limakhala lokhazika mtima pansi komanso lotsitsimula maganizo. Chamomile yachiroma makamaka - yokhala ndi fungo labwino la apulosi - ndi yabwino kuthetsa nkhawa.

 

4. Mafuta a Peppermint

Osati chithandizo chachikhalidwe chogona, mafuta a peppermint ndi abwino kulimbikitsa kupumula poyeretsa mutu wanu, mophiphiritsa komanso kwenikweni. Fungo lokoma la mafuta a peppermint limatha kukhala lopumula, koma mopitilira apo, ngati mukuvutika ndi vuto lililonse lanyengo kapena fumbi, palibe chomwe chingachepetse zizindikiro zanu bwino kapena mwachangu kuposa kugawa mafuta a peppermint mumlengalenga wakuchipinda kwanu. Mukapeza mpumulo kwa mavesi opweteka a m'mphuno, kutsikako kuti mupumule ndiyeno kugona kumakhala mwadzidzidzi ndi kokhutiritsa.


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    5. Mafuta a Bergamot

    Mafuta a Bergamot ali ndi kanthu kakang'ono kwa aliyense, ndipo odwala kusowa tulo nawonso. Mafuta a bergamot, omwe amadziwika kuti ali odana ndi kutupa ndi mabakiteriya, amachepetsanso kuthamanga kwa magazi ndi kugunda kwa mtima ndipo amakonzekeretsa thupi kuti ligone, mofanana ndi momwe mafuta a lavender ndi ylang ylang amachitira. Komabe, monga phindu lowonjezera, mafuta a bergamot asonyezedwa kuti amachepetsa maganizo opsinjika maganizo, omwe ndi cholepheretsa nthawi zambiri kupuma bwino. Ikani madontho angapo mumphika wotentha wamadzi ndikupuma mozama ndipo tulo sikhala patali!

     

    6. Mafuta a Sandalwood

    Mafuta a sandalwood ali ndi fungo labwino komanso-mwatsoka-pamtengo wake, koma monga ndi zinthu zambiri zotere, mumapeza zomwe mumalipira! Mafuta ochepa ndi othandiza ngati sandalwood polimbikitsa mpumulo wakuya, makamaka chifukwa cha mphamvu zake zogwirizanitsa maganizo. Ngakhale mafuta ena amatha kuchedwetsa kugunda kwa mtima kapena kuthamangitsa malingaliro osautsa, mafuta a sandalwood ndi apadera chifukwa amakusangalatsani. Nthawi zonse khalani ndi zina kuti mupumule ndikupumula - ngati mukukonzekera kugona - nthawi zonse muphatikizepo sandalwood yaying'ono ngati chopangira.

     

    7. Mafuta a Cedarwood

    Pokhala ndi fungo lofanana ndi lamtengo wapatali monga mafuta a sandalwood, mafuta a mkungudza ndi otsika mtengo - ngati alibe mphamvu - njira ina yochepetsera nkhawa ndikuchotsa. Kuti mupeze zotsatira zabwino, ikani pamutu kapena sakanizani ndi chamomile ndikufalikira mumlengalenga wakuchipinda kwanu.

     

    8. Mafuta a Marjoram

    Mafuta ambiri ofunikira adzakuthandizani kugona, koma mafuta a marjoram amakusungani kumeneko. Fungo lokoma likhoza kuwerengedwa kuti likukhazika mtima pansi mwakuthupi ndi m'maganizo, ndikupanga tulo tofa nato tamtendere komwe mumachiritsa ndikuwonjezeranso. Posankha mtundu wa marjoram ngati chothandizira kugona, kutsekemera kumakhala bwinoko.

     

    9. Mafuta a Clary Sage

    Kwa odwala matenda ovutika maganizo, mafuta a clary sage ndi ofunikira. Mosiyana ndi sage wamba, mafuta a clary sage amapambana kulimbana ndi malingaliro amdima omwe amazungulira anthu nthawi zonse masana akamapita usiku, ndipo amatsitsimutsa malingaliro anu ovutitsidwa kuti akugwedezeni pa zopingazo kuti mugone mozama komanso mopumula.

     

    10. Mafuta a Vetiver

    Vetiver mafuta ndi zochepa za basking mu fungo lokoma ndi zambiri zotsatira sheer. Ndi zakuya, earthy fungo, vetiver mafuta si aliyense, koma n'zovuta kutsutsana ndi zotsatira. Ngati inu simungakhoze kusiya kukhala pa zochitika za tsiku ndi kuchepetsa maganizo anu mu mkhalidwe womasuka, vetiver mafuta mwina zimene muyenera. Kulowa mumlengalenga mukamagona pabedi usiku ndipo mudzadabwa momwe nkhawa zanu zimayambira kusungunuka.

     

    11. Mafuta a Eucalyptus

    Monga mafuta a peppermint, mafuta a bulugamu amaphatikiza fungo lotsitsimula mwachilengedwe ndi zinthu zochotsa ma sinus. Ngati ndinu m'modzi yemwe amadwala kwambiri phlegm mukamagona tulo, mafuta a bulugamu amakupatsirani maubwino awiri oti mupumule ndikuchepetsa kupsinjika kwanu kotero kuti mutha kugona bwino usiku womwe mukufuna.

     

    12. Mafuta a Valerian

    Chotsatira koma chocheperako ndi mafuta a valerian, omwe amadziwika bwino kuti amakhala odekha kwambiri. Valerian imagwiritsidwa ntchito ngati chopangira mu tiyi ambiri ausiku pachifukwa ichi. Monga marjoram, mafuta a valerian adzaonetsetsa kuti simumangogona komanso kugona bwino.








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